Lars Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
1291/1060/10All/Gender/AG
M60-64Age group
2686Bib number
SWENationality
47:35 | 3:02:28 | 1:55:59 | 6:08:42 |
Compare Lars Nilsson with other athletes!
2686 Nilsson
638 Holmström ×
2688 Orrebrant ×
748 Svensson ×
1036 Nilsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:35 | 00:47:35 | 02:30 min/100m | +01:31 (13.) ● | +04:06 (1131.) ● | +03:30 (1490.) ● |
Transition | 01:00:29 | 00:12:54 | - | +02:52 (19.) ● | +04:21 (1457.) ● | +04:13 (1974.) ● | |
Bike | 26.8 km | 02:00:42 | 01:00:13 | 26.7 km/h | -02:04 (10.) ● | +03:11 (1139.) ● | +01:31 (1333.) ● |
Bike | 64.8 km | 03:17:09 | 01:16:27 | 29.82 km/h | -01:08 (12.) ● | +04:44 (1162.) ● | +02:42 (1394.) ● |
Bike | 90 km | 04:02:57 | 00:45:48 | 33.01 km/h | -01:11 (9.) ● | +01:50 (1065.) ● | +00:40 (1253.) ● |
Bike | 90 km | 04:02:57 | 03:02:28 | 29.59 km/h | -04:23 (9.) ● | +09:45 (1119.) ● | +04:53 (1326.) ● |
Transition | 04:12:43 | 00:09:46 | - | +04:22 (20.) ● | +05:04 (1524.) ● | +05:05 (2086.) ● | |
Run | 0.8 km | 04:16:27 | 00:03:44 | 04:40 min/km | -00:53 (2.) ● | -00:12 (594.) ● | -00:18 (669.) ● |
Run | 4.1 km | 04:33:18 | 00:16:51 | 05:06 min/km | -02:56 (4.) ● | -00:22 (785.) ● | -00:48 (915.) ● |
Run | 6.8 km | 04:48:25 | 00:15:07 | 05:35 min/km | -03:01 (2.) ● | -00:22 (774.) ● | -00:45 (911.) ● |
Run | 7.5 km | 04:52:01 | 00:03:36 | 05:08 min/km | -00:44 (2.) ● | -00:09 (704.) ● | -00:14 (818.) ● |
Run | 10.8 km | 05:09:50 | 00:17:49 | 05:23 min/km | -04:01 (3.) ● | -00:34 (771.) ● | -01:00 (919.) ● |
Run | 13.7 km | 05:25:49 | 00:15:59 | 05:30 min/km | -02:57 (3.) ● | -00:21 (798.) ● | -00:43 (955.) ● |
Run | 14.3 km | 05:29:36 | 00:03:47 | 06:18 min/km | -00:47 (3.) ● | -00:10 (728.) ● | -00:15 (865.) ● |
Run | 17.6 km | 05:48:33 | 00:18:57 | 05:44 min/km | -03:06 (5.) ● | -00:19 (808.) ● | -00:43 (998.) ● |
Run | 20.4 km | 06:04:25 | 00:15:52 | 05:40 min/km | -03:50 (2.) ● | -01:02 (665.) ● | -01:22 (809.) ● |
Run | 21 km | 06:08:14 | 00:03:49 | 06:21 min/km | -00:44 (2.) ● | -00:06 (786.) ● | -00:10 (971.) ● |
Run | 21.1 km | 06:08:42 | 00:00:28 | 04:39 min/km | -00:03 (5.) ● | ±00:00 (863.) ● | -00:01 (1121.) ● |
Run | 21.1 km | 06:08:42 | 01:55:59 | 05:29 min/km | -23:02 (2.) ● | -03:37 (753.) ● | -06:19 (897.) ● |
Total | 113 km | 06:08:42 | 06:08:42 | 18.39 km/h | -18:40 (10.) ● | +19:39 (1060.) ● | +11:22 (1291.) ● |