Lisa Engde -
Ironman 70.3 Jönköping 2019
Quick facts
1470/293/57All/Gender/AG
F40-44Age group
269Bib number
SWENationality
49:26 | 3:07:31 | 2:08:42 | 6:19:08 |
Compare Lisa Engde with other athletes!
269 Engde
1597 Gustavsson ×
1163 Nilsson ×
1618 Molin ×
1076 Unefjord ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:26 | 00:49:26 | 02:36 min/100m | +02:40 (81.) ● | +03:44 (400.) ● | +05:21 (1619.) ● |
Transition | 00:58:19 | 00:08:53 | - | -00:41 (49.) ● | -00:13 (309.) ● | +00:12 (1251.) ● | |
Bike | 26.8 km | 01:59:49 | 01:01:30 | 26.15 km/h | -01:45 (43.) ● | -01:42 (233.) ● | +02:48 (1456.) ● |
Bike | 64.8 km | 03:18:00 | 01:18:11 | 29.16 km/h | -00:55 (55.) ● | -01:04 (280.) ● | +04:26 (1522.) ● |
Bike | 90 km | 04:05:50 | 00:47:50 | 31.61 km/h | -00:23 (56.) ● | -00:29 (276.) ● | +02:42 (1506.) ● |
Bike | 90 km | 04:05:50 | 03:07:31 | 28.8 km/h | -03:03 (48.) ● | -03:15 (260.) ● | +09:56 (1495.) ● |
Transition | 04:10:26 | 00:04:36 | - | -00:19 (57.) ● | -00:02 (318.) ● | -00:05 (1263.) ● | |
Run | 0.8 km | 04:14:58 | 00:04:32 | 05:40 min/km | +00:15 (79.) ● | +00:15 (407.) ● | +00:30 (1786.) ● |
Run | 4.1 km | 04:34:31 | 00:19:33 | 05:55 min/km | +00:52 (73.) ● | +00:40 (364.) ● | +01:54 (1653.) ● |
Run | 6.8 km | 04:51:39 | 00:17:08 | 06:20 min/km | +00:22 (65.) ● | +00:13 (321.) ● | +01:16 (1527.) ● |
Run | 7.5 km | 04:55:40 | 00:04:01 | 05:44 min/km | -00:02 (54.) ● | -00:04 (258.) ● | +00:11 (1367.) ● |
Run | 10.8 km | 05:15:23 | 00:19:43 | 05:58 min/km | -00:14 (59.) ● | -00:21 (280.) ● | +00:54 (1362.) ● |
Run | 13.7 km | 05:32:38 | 00:17:15 | 05:56 min/km | -00:21 (56.) ● | -00:30 (254.) ● | +00:33 (1297.) ● |
Run | 14.3 km | 05:36:44 | 00:04:06 | 06:49 min/km | -00:09 (53.) ● | -00:11 (234.) ● | +00:04 (1211.) ● |
Run | 17.6 km | 05:56:55 | 00:20:11 | 06:06 min/km | -00:24 (56.) ● | -00:35 (266.) ● | +00:31 (1275.) ● |
Run | 20.4 km | 06:14:24 | 00:17:29 | 06:14 min/km | -00:33 (54.) ● | -00:42 (253.) ● | +00:15 (1223.) ● |
Run | 21 km | 06:18:36 | 00:04:12 | 06:59 min/km | +00:03 (67.) ● | ±00:00 (302.) ● | +00:13 (1388.) ● |
Run | 21.1 km | 06:19:08 | 00:00:32 | 05:19 min/km | +00:02 (82.) ● | +00:03 (409.) ● | +00:03 (1611.) ● |
Run | 21.1 km | 06:19:08 | 02:08:42 | 06:05 min/km | -00:09 (60.) ● | -01:12 (280.) ● | +06:24 (1374.) ● |
Total | 113 km | 06:19:08 | 06:19:08 | 17.88 km/h | -01:32 (57.) ● | -00:58 (293.) ● | +21:48 (1470.) ● |