Josefine Östfeldt -
Ironman 70.3 Jönköping 2019
Quick facts
863/112/22All/Gender/AG
F40-44Age group
273Bib number
SWENationality
46:11 | 2:48:26 | 1:58:24 | 5:43:06 |
Compare Josefine Östfeldt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | -00:35 (59.) ● | +00:29 (309.) ● | +02:06 (1351.) ● |
Transition | 00:53:17 | 00:07:06 | - | -02:28 (22.) ● | -02:00 (126.) ● | -01:35 (616.) ● | |
Bike | 26.8 km | 01:49:38 | 00:56:21 | 28.54 km/h | -06:54 (16.) ● | -06:51 (76.) ● | -02:21 (829.) ● |
Bike | 64.8 km | 02:58:59 | 01:09:21 | 32.88 km/h | -09:45 (14.) ● | -09:54 (68.) ● | -04:24 (764.) ● |
Bike | 90 km | 03:41:43 | 00:42:44 | 35.38 km/h | -05:29 (10.) ● | -05:35 (61.) ● | -02:24 (743.) ● |
Bike | 90 km | 03:41:43 | 02:48:26 | 32.06 km/h | -22:08 (14.) ● | -22:20 (66.) ● | -09:09 (765.) ● |
Transition | 03:44:42 | 00:02:59 | - | -01:56 (22.) ● | -01:39 (103.) ● | -01:42 (449.) ● | |
Run | 0.8 km | 03:48:51 | 00:04:09 | 05:11 min/km | -00:08 (41.) ● | -00:08 (224.) ● | +00:07 (1287.) ● |
Run | 4.1 km | 04:06:56 | 00:18:05 | 05:28 min/km | -00:36 (48.) ● | -00:48 (229.) ● | +00:26 (1273.) ● |
Run | 6.8 km | 04:22:55 | 00:15:59 | 05:55 min/km | -00:47 (44.) ● | -00:56 (213.) ● | +00:07 (1195.) ● |
Run | 7.5 km | 04:26:42 | 00:03:47 | 05:24 min/km | -00:16 (40.) ● | -00:18 (176.) ● | -00:03 (1059.) ● |
Run | 10.8 km | 04:44:52 | 00:18:10 | 05:30 min/km | -01:47 (36.) ● | -01:54 (169.) ● | -00:39 (1001.) ● |
Run | 13.7 km | 05:00:53 | 00:16:01 | 05:31 min/km | -01:35 (33.) ● | -01:44 (157.) ● | -00:41 (960.) ● |
Run | 14.3 km | 05:04:47 | 00:03:54 | 06:29 min/km | -00:21 (34.) ● | -00:23 (165.) ● | -00:08 (989.) ● |
Run | 17.6 km | 05:22:50 | 00:18:03 | 05:28 min/km | -02:32 (23.) ● | -02:43 (129.) ● | -01:37 (799.) ● |
Run | 20.4 km | 05:38:51 | 00:16:01 | 05:43 min/km | -02:01 (31.) ● | -02:10 (152.) ● | -01:13 (843.) ● |
Run | 21 km | 05:42:39 | 00:03:48 | 06:19 min/km | -00:21 (40.) ● | -00:24 (175.) ● | -00:11 (936.) ● |
Run | 21.1 km | 05:43:06 | 00:00:27 | 04:29 min/km | -00:03 (26.) ● | -00:02 (145.) ● | -00:02 (772.) ● |
Run | 21.1 km | 05:43:06 | 01:58:24 | 05:36 min/km | -10:27 (36.) ● | -11:30 (170.) ● | -03:54 (993.) ● |
Total | 113 km | 05:43:06 | 05:43:06 | 19.76 km/h | -37:34 (22.) ● | -37:00 (112.) ● | -14:14 (863.) ● |