Lisa Thake -
Ironman 70.3 Jönköping 2019
Quick facts
1366/255/3All/Gender/AG
F TRAge group
2730Bib number
Nationality
| 49:02 | 3:07:24 | 2:09:10 | 6:12:33 |
Compare Lisa Thake with other athletes!
2730 Thake
2743 Hammarström ×
2742 Ploth ×
2731 Friis ×
2739 Andersson ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:49:02 | 00:49:02 | 02:34 min/100m | +03:03 (4.) ● | +03:20 (395.) ● | +04:57 (1603.) ● |
| Transition | 00:54:05 | 00:05:03 | - | -00:46 (3.) ● | -04:03 (20.) ● | -03:38 (111.) ● | |
| Bike | 26.8 km | 01:56:37 | 01:02:32 | 25.71 km/h | -02:07 (3.) ● | -00:40 (275.) ● | +03:50 (1557.) ● |
| Bike | 64.8 km | 03:14:36 | 01:17:59 | 29.24 km/h | -04:42 (3.) ● | -01:16 (277.) ● | +04:14 (1506.) ● |
| Bike | 90 km | 04:01:29 | 00:46:53 | 32.25 km/h | -03:49 (3.) ● | -01:26 (233.) ● | +01:45 (1397.) ● |
| Bike | 90 km | 04:01:29 | 03:07:24 | 28.82 km/h | -10:38 (3.) ● | -03:22 (258.) ● | +09:49 (1493.) ● |
| Transition | 04:03:23 | 00:01:54 | - | -00:05 (4.) ● | -02:44 (19.) ● | -02:47 (71.) ● | |
| Run | 0.8 km | 04:08:01 | 00:04:38 | 05:47 min/km | +00:03 (4.) ● | +00:21 (457.) ● | +00:36 (1891.) ● |
| Run | 4.1 km | 04:26:31 | 00:18:30 | 05:36 min/km | +00:12 (3.) ● | -00:23 (275.) ● | +00:51 (1400.) ● |
| Run | 6.8 km | 04:43:03 | 00:16:32 | 06:07 min/km | +00:12 (3.) ● | -00:23 (255.) ● | +00:40 (1340.) ● |
| Run | 7.5 km | 04:47:09 | 00:04:06 | 05:51 min/km | +00:07 (4.) ● | +00:01 (306.) ● | +00:16 (1486.) ● |
| Run | 10.8 km | 05:06:29 | 00:19:20 | 05:51 min/km | +00:03 (3.) ● | -00:44 (252.) ● | +00:31 (1280.) ● |
| Run | 13.7 km | 05:24:01 | 00:17:32 | 06:02 min/km | +00:13 (4.) ● | -00:13 (286.) ● | +00:50 (1380.) ● |
| Run | 14.3 km | 05:28:13 | 00:04:12 | 06:59 min/km | +00:05 (4.) ● | -00:05 (286.) ● | +00:10 (1348.) ● |
| Run | 17.6 km | 05:48:29 | 00:20:16 | 06:08 min/km | +00:37 (4.) ● | -00:30 (276.) ● | +00:36 (1295.) ● |
| Run | 20.4 km | 06:07:10 | 00:18:41 | 06:40 min/km | +01:03 (4.) ● | +00:30 (333.) ● | +01:27 (1470.) ● |
| Run | 21 km | 06:12:03 | 00:04:53 | 08:08 min/km | +00:31 (6.) ● | +00:41 (492.) ● | +00:54 (1907.) ● |
| Run | 21.1 km | 06:12:33 | 00:00:30 | 04:59 min/km | ±00:00 (2.) ● | +00:01 (351.) ● | +00:01 (1460.) ● |
| Run | 21.1 km | 06:12:33 | 02:09:10 | 06:07 min/km | +03:06 (4.) ● | -00:44 (285.) ● | +06:52 (1389.) ● |
| Total | 113 km | 06:12:33 | 06:12:33 | 18.2 km/h | -05:20 (3.) ● | -07:33 (255.) ● | +15:13 (1366.) ● |
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