Lars Kildegaard Nielsen -
Ironman 70.3 Jönköping 2019

Quick facts

497/446/59All/Gender/AG

M30-34Age group

315Bib number

DENNationality


50:14	2:31:07	1:52:15	5:21:31

Compare Lars Kildegaard Nielsen with other athletes!

315 Nielsen

2005 Rix ×

162 Renvert ×

317 Tansley ×

2023 Wacker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:14	00:50:14	02:38 min/100m	+06:51 (162.) ●	+06:45 (1246.) ●	+06:09 (1663.) ●
Transition		00:55:06	00:04:52	-	-03:19 (9.) ●	-03:41 (69.) ●	-03:49 (83.) ●
Bike	26.8 km	01:45:45	00:50:39	31.75 km/h	-05:45 (31.) ●	-06:23 (213.) ●	-08:03 (226.) ●
Bike	64.8 km	02:47:09	01:01:24	37.13 km/h	-09:13 (23.) ●	-10:19 (129.) ●	-12:21 (136.) ●
Bike	90 km	03:26:13	00:39:04	38.7 km/h	-04:33 (33.) ●	-04:54 (220.) ●	-06:04 (234.) ●
Bike	90 km	03:26:13	02:31:07	35.73 km/h	-19:31 (27.) ●	-21:36 (170.) ●	-26:28 (180.) ●
Transition		03:29:16	00:03:03	-	-02:07 (53.) ●	-01:39 (362.) ●	-01:38 (479.) ●
Run	0.8 km	03:32:59	00:03:43	04:38 min/km	-00:06 (87.) ●	-00:13 (562.) ●	-00:19 (631.) ●
Run	4.1 km	03:48:55	00:15:56	04:49 min/km	-01:00 (81.) ●	-01:17 (562.) ●	-01:43 (640.) ●
Run	6.8 km	04:03:03	00:14:08	05:14 min/km	-01:02 (72.) ●	-01:21 (509.) ●	-01:44 (588.) ●
Run	7.5 km	04:06:30	00:03:27	04:55 min/km	-00:12 (78.) ●	-00:18 (534.) ●	-00:23 (611.) ●
Run	10.8 km	04:23:24	00:16:54	05:07 min/km	-01:06 (82.) ●	-01:29 (582.) ●	-01:55 (666.) ●
Run	13.7 km	04:38:42	00:15:18	05:16 min/km	-00:38 (96.) ●	-01:02 (646.) ●	-01:24 (748.) ●
Run	14.3 km	04:42:24	00:03:42	06:09 min/km	-00:10 (91.) ●	-00:15 (625.) ●	-00:20 (726.) ●
Run	17.6 km	05:00:33	00:18:09	05:29 min/km	-00:35 (99.) ●	-01:07 (684.) ●	-01:31 (825.) ●
Run	20.4 km	05:16:53	00:16:20	05:50 min/km	-00:01 (111.) ●	-00:34 (764.) ●	-00:54 (939.) ●
Run	21 km	05:20:52	00:03:59	06:38 min/km	+00:13 (139.) ●	+00:04 (919.) ●	±00:00 (1148.) ●
Run	21.1 km	05:21:31	00:00:39	06:29 min/km	+00:12 (197.) ●	+00:11 (1504.) ●	+00:10 (2052.) ●
Run	21.1 km	05:21:31	01:52:15	05:19 min/km	-04:25 (88.) ●	-07:21 (637.) ●	-10:03 (740.) ●
Total	113 km	05:21:31	05:21:31	21.09 km/h	-22:31 (59.) ●	-27:32 (446.) ●	-35:49 (497.) ●

Ovr	Gen	Div	Name	#	AG
441	398	54	Teddie Heikkinen	818	M30-34	SWE	00:38:49	02:38:29	01:47:56	05:17:53
442	399	55	Michael Huhtanen	159	M30-34	SWE	00:40:50	02:43:11	01:44:23	05:17:53
476	428	56	Mateusz Grzebyta	1943	M30-34	POL	00:41:18	02:41:15	01:46:48	05:19:53
483	434	57	Tim Rix	2005	M30-34	SWE	00:45:24	02:40:31	01:45:04	05:20:15
494	443	58	Martin Renvert	162	M30-34	SWE	00:38:00	02:47:39	01:42:04	05:20:56
497	446	59	Lars Kildegaard Nielsen	315	M30-34	DEN	00:50:14	02:31:07	01:52:15	05:21:31
500	449	60	Robert Tansley	317	M30-34	GBR	00:34:20	02:49:56	01:48:23	05:21:35
504	453	61	Mario Wacker	2023	M30-34	GER	00:48:26	02:48:55	01:34:19	05:22:08
507	456	62	Markus Hjelmström	158	M30-34	SWE	00:40:01	02:37:10	01:55:01	05:22:10
508	457	63	Rickard Nyrén	316	M30-34	SWE	00:39:07	02:44:15	01:48:58	05:22:10