Johan Gran -
Ironman 70.3 Jönköping 2019
Quick facts
474/427/81All/Gender/AG
M35-39Age group
325Bib number
SWENationality
39:59 | 2:38:05 | 1:51:30 | 5:19:46 |
Compare Johan Gran with other athletes!
325 Gran
330 Lindebrink ×
2087 Hagman ×
2118 Krogstad ×
520 Karlsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -02:55 (94.) ● | -03:30 (561.) ● | -04:06 (689.) ● |
Transition | 00:47:00 | 00:07:01 | - | -01:14 (79.) ● | -01:32 (461.) ● | -01:40 (581.) ● | |
Bike | 26.8 km | 01:40:39 | 00:53:39 | 29.97 km/h | -02:26 (89.) ● | -03:23 (469.) ● | -05:03 (506.) ● |
Bike | 64.8 km | 02:45:04 | 01:04:25 | 35.39 km/h | -06:15 (53.) ● | -07:18 (294.) ● | -09:20 (312.) ● |
Bike | 90 km | 03:25:05 | 00:40:01 | 37.78 km/h | -03:28 (62.) ● | -03:57 (330.) ● | -05:07 (349.) ● |
Bike | 90 km | 03:25:05 | 02:38:05 | 34.16 km/h | -12:09 (63.) ● | -14:38 (348.) ● | -19:30 (374.) ● |
Transition | 03:28:16 | 00:03:11 | - | -01:03 (77.) ● | -01:31 (422.) ● | -01:30 (558.) ● | |
Run | 0.8 km | 03:31:48 | 00:03:32 | 04:25 min/km | -00:21 (69.) ● | -00:24 (361.) ● | -00:30 (399.) ● |
Run | 4.1 km | 03:46:50 | 00:15:02 | 04:33 min/km | -01:50 (71.) ● | -02:11 (353.) ● | -02:37 (394.) ● |
Run | 6.8 km | 04:00:32 | 00:13:42 | 05:04 min/km | -01:27 (75.) ● | -01:47 (412.) ● | -02:10 (461.) ● |
Run | 7.5 km | 04:04:39 | 00:04:07 | 05:52 min/km | +00:27 (194.) ● | +00:22 (1175.) ● | +00:17 (1488.) ● |
Run | 10.8 km | 04:23:27 | 00:18:48 | 05:41 min/km | +00:52 (167.) ● | +00:25 (934.) ● | -00:01 (1144.) ● |
Run | 13.7 km | 04:38:20 | 00:14:53 | 05:07 min/km | -01:01 (98.) ● | -01:27 (556.) ● | -01:49 (636.) ● |
Run | 14.3 km | 04:42:02 | 00:03:42 | 06:09 min/km | -00:10 (108.) ● | -00:15 (626.) ● | -00:20 (727.) ● |
Run | 17.6 km | 04:59:06 | 00:17:04 | 05:10 min/km | -01:47 (86.) ● | -02:12 (513.) ● | -02:36 (591.) ● |
Run | 20.4 km | 05:15:21 | 00:16:15 | 05:48 min/km | -00:19 (131.) ● | -00:39 (732.) ● | -00:59 (901.) ● |
Run | 21 km | 05:19:21 | 00:04:00 | 06:39 min/km | +00:09 (159.) ● | +00:05 (941.) ● | +00:01 (1175.) ● |
Run | 21.1 km | 05:19:46 | 00:00:25 | 04:09 min/km | -00:03 (72.) ● | -00:03 (396.) ● | -00:04 (468.) ● |
Run | 21.1 km | 05:19:46 | 01:51:30 | 05:17 min/km | -05:30 (111.) ● | -08:06 (612.) ● | -10:48 (709.) ● |
Total | 113 km | 05:19:46 | 05:19:46 | 21.2 km/h | -22:51 (81.) ● | -29:17 (427.) ● | -37:34 (474.) ● |