Daniel Grotstabel -
Ironman 70.3 Jönköping 2019

Quick facts

551/496/79All/Gender/AG

M40-44Age group

343Bib number

SUINationality


47:46	2:44:07	1:42:27	5:24:32

Compare Daniel Grotstabel with other athletes!

343 Grotstabel

764 Fröjd ×

1039 Lejonhammar ×

2328 Nordström ×

188 Heckeroth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:46	00:47:46	02:30 min/100m	+03:37 (185.) ●	+04:17 (1141.) ●	+03:41 (1503.) ●
Transition		00:55:16	00:07:30	-	-01:05 (97.) ●	-01:03 (598.) ●	-01:11 (765.) ●
Bike	26.8 km	01:49:52	00:54:36	29.45 km/h	-02:48 (93.) ●	-02:26 (566.) ●	-04:06 (608.) ●
Bike	64.8 km	02:58:00	01:08:08	33.46 km/h	-03:40 (94.) ●	-03:35 (585.) ●	-05:37 (637.) ●
Bike	90 km	03:39:23	00:41:23	36.54 km/h	-02:39 (85.) ●	-02:35 (499.) ●	-03:45 (538.) ●
Bike	90 km	03:39:23	02:44:07	32.9 km/h	-09:07 (93.) ●	-08:36 (555.) ●	-13:28 (600.) ●
Transition		03:42:05	00:02:42	-	-01:45 (37.) ●	-02:00 (235.) ●	-01:59 (313.) ●
Run	0.8 km	03:45:37	00:03:32	04:25 min/km	-00:24 (57.) ●	-00:24 (363.) ●	-00:30 (401.) ●
Run	4.1 km	04:00:47	00:15:10	04:35 min/km	-02:02 (63.) ●	-02:03 (380.) ●	-02:29 (423.) ●
Run	6.8 km	04:14:37	00:13:50	05:07 min/km	-01:42 (71.) ●	-01:39 (437.) ●	-02:02 (491.) ●
Run	7.5 km	04:17:58	00:03:21	04:47 min/km	-00:24 (74.) ●	-00:24 (420.) ●	-00:29 (472.) ●
Run	10.8 km	04:33:51	00:15:53	04:48 min/km	-02:34 (69.) ●	-02:30 (391.) ●	-02:56 (438.) ●
Run	13.7 km	04:47:45	00:13:54	04:47 min/km	-02:31 (55.) ●	-02:26 (342.) ●	-02:48 (376.) ●
Run	14.3 km	04:51:04	00:03:19	05:31 min/km	-00:39 (42.) ●	-00:38 (277.) ●	-00:43 (306.) ●
Run	17.6 km	05:07:01	00:15:57	04:49 min/km	-03:21 (51.) ●	-03:19 (313.) ●	-03:43 (349.) ●
Run	20.4 km	05:21:02	00:14:01	05:00 min/km	-02:57 (50.) ●	-02:53 (304.) ●	-03:13 (340.) ●
Run	21 km	05:24:08	00:03:06	05:09 min/km	-00:51 (29.) ●	-00:49 (170.) ●	-00:53 (189.) ●
Run	21.1 km	05:24:32	00:00:24	03:59 min/km	-00:04 (42.) ●	-00:04 (285.) ●	-00:05 (328.) ●
Run	21.1 km	05:24:32	01:42:27	04:51 min/km	-17:29 (60.) ●	-17:09 (346.) ●	-19:51 (385.) ●
Total	113 km	05:24:32	05:24:32	20.89 km/h	-25:49 (79.) ●	-24:31 (496.) ●	-32:48 (551.) ●

Ovr	Gen	Div	Name	#	AG
490	440	74	Johan Lövsund	2306	M40-44	FIN	00:38:17	02:44:42	01:46:20	05:20:46
493	442	75	Christer Dahlström	341	M40-44	SWE	00:39:27	02:38:33	01:51:24	05:20:55
501	450	76	Marco Mutti	1348	M40-44	ITA	00:38:30	02:35:38	01:58:04	05:21:49
510	459	77	Joakim Fröjd	764	M40-44	SWE	00:37:38	02:48:09	01:46:02	05:22:14
521	470	78	Jimmy Lejonhammar	1039	M40-44	SWE	00:40:38	02:35:01	01:56:14	05:22:41
551	496	79	Daniel Grotstabel	343	M40-44	SUI	00:47:46	02:44:07	01:42:27	05:24:32
557	501	80	Morgan Nordström	2328	M40-44	SWE	00:40:28	02:37:00	01:50:43	05:24:38
575	515	81	Sven Heckeroth	188	M40-44	GER	00:41:40	02:47:54	01:43:45	05:25:32
582	520	82	Peter Albinsson	2207	M40-44	SWE	00:42:49	02:53:59	01:39:37	05:26:15
597	531	83	Hugo Sousa	2350	M40-44	POR	00:39:39	02:48:08	01:47:09	05:27:15