Fredrik Falk -
Ironman 70.3 Jönköping 2019

Quick facts

502/451/65All/Gender/AG

M45-49Age group

364Bib number

SWENationality


49:34	2:37:12	1:44:28	5:22:06

Compare Fredrik Falk with other athletes!

364 Falk

1352 Jokinen ×

1194 Larsson ×

2401 Defalva ×

2480 Septimiu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:34	00:49:34	02:36 min/100m	+05:53 (215.) ●	+06:05 (1220.) ●	+05:29 (1624.) ●
Transition		00:57:08	00:07:34	-	-01:12 (98.) ●	-00:59 (616.) ●	-01:07 (796.) ●
Bike	26.8 km	01:49:23	00:52:15	30.78 km/h	-05:09 (51.) ●	-04:47 (340.) ●	-06:27 (366.) ●
Bike	64.8 km	02:54:21	01:04:58	35.09 km/h	-07:33 (52.) ●	-06:45 (339.) ●	-08:47 (362.) ●
Bike	90 km	03:34:20	00:39:59	37.82 km/h	-04:05 (50.) ●	-03:59 (325.) ●	-05:09 (344.) ●
Bike	90 km	03:34:20	02:37:12	34.35 km/h	-16:47 (47.) ●	-15:31 (320.) ●	-20:23 (341.) ●
Transition		03:37:38	00:03:18	-	-01:19 (64.) ●	-01:24 (464.) ●	-01:23 (607.) ●
Run	0.8 km	03:41:18	00:03:40	04:35 min/km	-00:19 (66.) ●	-00:16 (503.) ●	-00:22 (562.) ●
Run	4.1 km	03:56:59	00:15:41	04:45 min/km	-01:37 (74.) ●	-01:32 (497.) ●	-01:58 (563.) ●
Run	6.8 km	04:10:46	00:13:47	05:06 min/km	-01:47 (70.) ●	-01:42 (430.) ●	-02:05 (482.) ●
Run	7.5 km	04:14:01	00:03:15	04:38 min/km	-00:32 (48.) ●	-00:30 (330.) ●	-00:35 (363.) ●
Run	10.8 km	04:29:31	00:15:30	04:41 min/km	-02:59 (48.) ●	-02:53 (308.) ●	-03:19 (341.) ●
Run	13.7 km	04:43:42	00:14:11	04:53 min/km	-02:18 (61.) ●	-02:09 (414.) ●	-02:31 (464.) ●
Run	14.3 km	04:47:10	00:03:28	05:46 min/km	-00:31 (66.) ●	-00:29 (413.) ●	-00:34 (462.) ●
Run	17.6 km	05:03:32	00:16:22	04:57 min/km	-03:02 (63.) ●	-02:54 (404.) ●	-03:18 (451.) ●
Run	20.4 km	05:18:07	00:14:35	05:12 min/km	-02:29 (70.) ●	-02:19 (432.) ●	-02:39 (488.) ●
Run	21 km	05:21:39	00:03:32	05:53 min/km	-00:25 (83.) ●	-00:23 (521.) ●	-00:27 (600.) ●
Run	21.1 km	05:22:06	00:00:27	04:29 min/km	-00:02 (96.) ●	-00:01 (632.) ●	-00:02 (783.) ●
Run	21.1 km	05:22:06	01:44:28	04:57 min/km	-16:01 (65.) ●	-15:08 (408.) ●	-17:50 (457.) ●
Total	113 km	05:22:06	05:22:06	21.05 km/h	-29:26 (65.) ●	-26:57 (451.) ●	-35:14 (502.) ●

Ovr	Gen	Div	Name	#	AG
461	416	60	Reine Magnusson	2446	M45-49	SWE	00:45:29	02:48:35	01:35:06	05:18:56
463	418	61	Thomas Karlsson	590	M45-49	SWE	00:36:48	02:39:55	01:48:55	05:18:59
496	445	62	Johan Agnell	1169	M45-49	SWE	00:37:11	02:49:23	01:41:59	05:21:23
498	447	63	Kim Jokinen	1352	M45-49	FIN	00:34:23	02:53:04	01:41:10	05:21:33
499	448	64	Mathias Larsson	1194	M45-49	SWE	00:45:32	02:29:07	01:52:37	05:21:35
502	451	65	Fredrik Falk	364	M45-49	SWE	00:49:34	02:37:12	01:44:28	05:22:06
511	460	66	Per Defalva	2401	M45-49	SWE	00:44:56	02:40:42	01:46:50	05:22:15
512	461	67	Zavici Septimiu	2480	M45-49	ROU	00:36:52	02:45:21	01:48:37	05:22:16
522	471	68	Reine Lundgren	740	M45-49	SWE	00:42:39	02:41:17	01:48:01	05:22:47
524	473	69	Ólafur Ólafsson	2459	M45-49	ISL	00:36:57	02:47:07	01:51:04	05:22:58