Hein Pretorius -
Ironman 70.3 Jönköping 2019
Quick facts
848/737/124All/Gender/AG
M45-49Age group
377Bib number
NEDNationality
40:19 | 2:52:01 | 1:55:30 | 5:41:58 |
Compare Hein Pretorius with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -03:22 (91.) ● | -03:10 (583.) ● | -03:46 (721.) ● |
Transition | 00:49:33 | 00:09:14 | - | +00:28 (167.) ● | +00:41 (1005.) ● | +00:33 (1355.) ● | |
Bike | 26.8 km | 01:46:59 | 00:57:26 | 28 km/h | +00:02 (142.) ● | +00:24 (870.) ● | -01:16 (971.) ● |
Bike | 64.8 km | 02:57:03 | 01:10:04 | 32.54 km/h | -02:27 (126.) ● | -01:39 (744.) ● | -03:41 (828.) ● |
Bike | 90 km | 03:41:34 | 00:44:31 | 33.96 km/h | +00:27 (158.) ● | +00:33 (919.) ● | -00:37 (1061.) ● |
Bike | 90 km | 03:41:34 | 02:52:01 | 31.39 km/h | -01:58 (137.) ● | -00:42 (818.) ● | -05:34 (915.) ● |
Transition | 03:46:28 | 00:04:54 | - | +00:17 (167.) ● | +00:12 (1017.) ● | +00:13 (1366.) ● | |
Run | 0.8 km | 03:50:38 | 00:04:10 | 05:12 min/km | +00:11 (172.) ● | +00:14 (1075.) ● | +00:08 (1312.) ● |
Run | 4.1 km | 04:07:49 | 00:17:11 | 05:12 min/km | -00:07 (135.) ● | -00:02 (857.) ● | -00:28 (1017.) ● |
Run | 6.8 km | 04:23:07 | 00:15:18 | 05:40 min/km | -00:16 (133.) ● | -00:11 (812.) ● | -00:34 (959.) ● |
Run | 7.5 km | 04:26:44 | 00:03:37 | 05:09 min/km | -00:10 (114.) ● | -00:08 (706.) ● | -00:13 (820.) ● |
Run | 10.8 km | 04:44:13 | 00:17:29 | 05:17 min/km | -01:00 (115.) ● | -00:54 (707.) ● | -01:20 (828.) ● |
Run | 13.7 km | 05:00:27 | 00:16:14 | 05:35 min/km | -00:15 (139.) ● | -00:06 (837.) ● | -00:28 (1017.) ● |
Run | 14.3 km | 05:04:10 | 00:03:43 | 06:11 min/km | -00:16 (103.) ● | -00:14 (644.) ● | -00:19 (751.) ● |
Run | 17.6 km | 05:22:01 | 00:17:51 | 05:24 min/km | -01:33 (100.) ● | -01:25 (645.) ● | -01:49 (765.) ● |
Run | 20.4 km | 05:37:44 | 00:15:43 | 05:36 min/km | -01:21 (99.) ● | -01:11 (645.) ● | -01:31 (774.) ● |
Run | 21 km | 05:41:30 | 00:03:46 | 06:16 min/km | -00:11 (116.) ● | -00:09 (730.) ● | -00:13 (899.) ● |
Run | 21.1 km | 05:41:58 | 00:00:28 | 04:39 min/km | -00:01 (113.) ● | ±00:00 (751.) ● | -00:01 (950.) ● |
Run | 21.1 km | 05:41:58 | 01:55:30 | 05:28 min/km | -04:59 (116.) ● | -04:06 (742.) ● | -06:48 (879.) ● |
Total | 113 km | 05:41:58 | 05:41:58 | 19.83 km/h | -09:34 (124.) ● | -07:05 (737.) ● | -15:22 (848.) ● |