Anders Elmdahl -
Ironman 70.3 Jönköping 2019
Quick facts
947/814/40All/Gender/AG
M55-59Age group
406Bib number
SWENationality
48:21 | 2:41:31 | 2:04:51 | 5:48:08 |
Compare Anders Elmdahl with other athletes!
406 Elmdahl
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2643 Johannessen ×
414 Olivecrona ×
2617 Arrhenius ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:21 | 00:48:21 | 02:32 min/100m | +02:28 (61.) ● | +04:52 (1170.) ● | +04:16 (1545.) ● |
Transition | 00:56:42 | 00:08:21 | - | -01:37 (37.) ● | -00:12 (803.) ● | -00:20 (1070.) ● | |
Bike | 26.8 km | 01:51:02 | 00:54:20 | 29.6 km/h | -05:03 (20.) ● | -02:42 (538.) ● | -04:22 (578.) ● |
Bike | 64.8 km | 02:57:40 | 01:06:38 | 34.22 km/h | -08:43 (20.) ● | -05:05 (484.) ● | -07:07 (524.) ● |
Bike | 90 km | 03:38:13 | 00:40:33 | 37.29 km/h | -05:08 (15.) ● | -03:25 (392.) ● | -04:35 (416.) ● |
Bike | 90 km | 03:38:13 | 02:41:31 | 33.43 km/h | -18:54 (18.) ● | -11:12 (479.) ● | -16:04 (515.) ● |
Transition | 03:43:17 | 00:05:04 | - | -00:16 (55.) ● | +00:22 (1082.) ● | +00:23 (1446.) ● | |
Run | 0.8 km | 03:47:33 | 00:04:16 | 05:20 min/km | +00:04 (61.) ● | +00:20 (1176.) ● | +00:14 (1471.) ● |
Run | 4.1 km | 04:06:01 | 00:18:28 | 05:35 min/km | +00:24 (59.) ● | +01:15 (1114.) ● | +00:49 (1390.) ● |
Run | 6.8 km | 04:22:27 | 00:16:26 | 06:05 min/km | +00:07 (54.) ● | +00:57 (1051.) ● | +00:34 (1299.) ● |
Run | 7.5 km | 04:26:26 | 00:03:59 | 05:41 min/km | +00:01 (55.) ● | +00:14 (1073.) ● | +00:09 (1326.) ● |
Run | 10.8 km | 04:45:41 | 00:19:15 | 05:49 min/km | -00:10 (49.) ● | +00:52 (1001.) ● | +00:26 (1247.) ● |
Run | 13.7 km | 05:02:38 | 00:16:57 | 05:50 min/km | -00:10 (49.) ● | +00:37 (981.) ● | +00:15 (1216.) ● |
Run | 14.3 km | 05:06:48 | 00:04:10 | 06:56 min/km | +00:02 (54.) ● | +00:13 (1027.) ● | +00:08 (1293.) ● |
Run | 17.6 km | 05:26:21 | 00:19:33 | 05:55 min/km | -00:47 (46.) ● | +00:17 (916.) ● | -00:07 (1146.) ● |
Run | 20.4 km | 05:43:45 | 00:17:24 | 06:12 min/km | -00:24 (47.) ● | +00:30 (953.) ● | +00:10 (1202.) ● |
Run | 21 km | 05:47:38 | 00:03:53 | 06:28 min/km | -00:14 (43.) ● | -00:02 (836.) ● | -00:06 (1030.) ● |
Run | 21.1 km | 05:48:08 | 00:00:30 | 04:59 min/km | ±00:00 (47.) ● | +00:02 (1004.) ● | +00:01 (1324.) ● |
Run | 21.1 km | 05:48:08 | 02:04:51 | 05:55 min/km | -01:07 (51.) ● | +05:15 (995.) ● | +02:33 (1239.) ● |
Total | 113 km | 05:48:08 | 05:48:08 | 19.48 km/h | -19:26 (40.) ● | -00:55 (814.) ● | -09:12 (947.) ● |