Claus Nygaard Larsen -
Ironman 70.3 Jönköping 2019

Quick facts

181/166/3All/Gender/AG

M55-59Age group

409Bib number

DENNationality


37:19	2:30:48	1:38:10	4:52:58

Compare Claus Nygaard Larsen with other athletes!

409 Larsen

252 Rylander ×

2675 Thoren ×

405 Bladh ×

1026 Östh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-08:34 (15.) ●	-06:10 (364.) ●	-06:46 (450.) ●
Transition		00:41:58	00:04:39	-	-05:19 (1.) ●	-03:54 (46.) ●	-04:02 (56.) ●
Bike	26.8 km	01:31:32	00:49:34	32.44 km/h	-09:49 (3.) ●	-07:28 (141.) ●	-09:08 (149.) ●
Bike	64.8 km	02:33:55	01:02:23	36.55 km/h	-12:58 (5.) ●	-09:20 (173.) ●	-11:22 (183.) ●
Bike	90 km	03:12:46	00:38:51	38.92 km/h	-06:50 (6.) ●	-05:07 (195.) ●	-06:17 (208.) ●
Bike	90 km	03:12:46	02:30:48	35.81 km/h	-29:37 (5.) ●	-21:55 (164.) ●	-26:47 (174.) ●
Transition		03:14:48	00:02:02	-	-03:18 (2.) ●	-02:40 (68.) ●	-02:39 (99.) ●
Run	0.8 km	03:18:09	00:03:21	04:11 min/km	-00:51 (3.) ●	-00:35 (193.) ●	-00:41 (211.) ●
Run	4.1 km	03:32:20	00:14:11	04:17 min/km	-03:53 (3.) ●	-03:02 (186.) ●	-03:28 (202.) ●
Run	6.8 km	03:45:00	00:12:40	04:41 min/km	-03:39 (3.) ●	-02:49 (180.) ●	-03:12 (192.) ●
Run	7.5 km	03:48:12	00:03:12	04:34 min/km	-00:46 (5.) ●	-00:33 (266.) ●	-00:38 (294.) ●
Run	10.8 km	04:02:59	00:14:47	04:28 min/km	-04:38 (3.) ●	-03:36 (201.) ●	-04:02 (218.) ●
Run	13.7 km	04:16:20	00:13:21	04:36 min/km	-03:46 (4.) ●	-02:59 (240.) ●	-03:21 (261.) ●
Run	14.3 km	04:19:37	00:03:17	05:28 min/km	-00:51 (5.) ●	-00:40 (249.) ●	-00:45 (272.) ●
Run	17.6 km	04:35:01	00:15:24	04:39 min/km	-04:56 (3.) ●	-03:52 (222.) ●	-04:16 (245.) ●
Run	20.4 km	04:49:04	00:14:03	05:01 min/km	-03:45 (9.) ●	-02:51 (312.) ●	-03:11 (349.) ●
Run	21 km	04:52:33	00:03:29	05:48 min/km	-00:38 (21.) ●	-00:26 (477.) ●	-00:30 (544.) ●
Run	21.1 km	04:52:58	00:00:25	04:09 min/km	-00:05 (10.) ●	-00:03 (401.) ●	-00:04 (473.) ●
Run	21.1 km	04:52:58	01:38:10	04:39 min/km	-27:48 (4.) ●	-21:26 (223.) ●	-24:08 (244.) ●
Total	113 km	04:52:58	04:52:58	23.14 km/h	-01:14:36 (3.) ●	-56:05 (166.) ●	-01:04:22 (181.) ●

Ovr	Gen	Div	Name	#	AG
93	88	1	Jonas Rylander	252	M55-59	SWE	00:31:09	02:26:14	01:37:15	04:42:56
127	121	2	Michael Thoren	2675	M55-59	SWE	00:29:59	02:27:41	01:42:04	04:47:50
181	166	3	Claus Nygaard Larsen	409	M55-59	DEN	00:37:19	02:30:48	01:38:10	04:52:58
188	173	4	Ulf Bladh	405	M55-59	SWE	00:37:20	02:32:26	01:36:26	04:53:50
221	204	5	Urban Östh	1026	M55-59	SWE	00:35:20	02:37:35	01:34:33	04:57:55
245	226	6	Mats Atterving	247	M55-59	SWE	00:31:56	02:38:36	01:41:32	04:59:52
288	264	7	Tord Karlsson	2649	M55-59	SWE	00:37:11	02:37:51	01:41:58	05:05:05
339	310	8	Mårten Torle	124	M55-59	SWE	00:47:17	02:29:11	01:45:20	05:09:28
380	345	9	Bjorn Ydremark	254	M55-59	SWE	00:36:31	02:29:13	01:55:35	05:12:29
381	346	10	Dieter Lüscher	123	M55-59	SUI	00:42:19	02:38:16	01:40:56	05:12:30