Gina Monsbakken Koller -
Ironman 70.3 Jönköping 2019
Quick facts
1056/159/26All/Gender/AG
F25-29Age group
429Bib number
NORNationality
46:48 | 2:56:35 | 1:55:38 | 5:54:04 |
Compare Gina Monsbakken Koller with other athletes!
429 Koller
128 Jägerbrink ×
771 Holmqvist ×
1419 Larsson ×
1439 Wetterberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:48 | 00:46:48 | 02:27 min/100m | +02:38 (53.) ● | +01:06 (329.) ● | +02:43 (1410.) ● |
Transition | 00:56:27 | 00:09:39 | - | +01:14 (62.) ● | +00:33 (380.) ● | +00:58 (1470.) ● | |
Bike | 26.8 km | 01:54:31 | 00:58:04 | 27.69 km/h | -04:50 (19.) ● | -05:08 (116.) ● | -00:38 (1045.) ● |
Bike | 64.8 km | 03:07:53 | 01:13:22 | 31.08 km/h | -05:46 (25.) ● | -05:53 (156.) ● | -00:23 (1149.) ● |
Bike | 90 km | 03:53:02 | 00:45:09 | 33.49 km/h | -03:04 (26.) ● | -03:10 (167.) ● | +00:01 (1169.) ● |
Bike | 90 km | 03:53:02 | 02:56:35 | 30.58 km/h | -13:40 (25.) ● | -14:11 (147.) ● | -01:00 (1122.) ● |
Transition | 03:58:26 | 00:05:24 | - | +01:00 (59.) ● | +00:46 (387.) ● | +00:43 (1561.) ● | |
Run | 0.8 km | 04:02:35 | 00:04:09 | 05:11 min/km | +00:01 (35.) ● | -00:08 (225.) ● | +00:07 (1288.) ● |
Run | 4.1 km | 04:19:52 | 00:17:17 | 05:14 min/km | -01:32 (24.) ● | -01:36 (169.) ● | -00:22 (1054.) ● |
Run | 6.8 km | 04:35:20 | 00:15:28 | 05:43 min/km | -01:19 (23.) ● | -01:27 (163.) ● | -00:24 (1008.) ● |
Run | 7.5 km | 04:39:04 | 00:03:44 | 05:19 min/km | -00:21 (23.) ● | -00:21 (151.) ● | -00:06 (988.) ● |
Run | 10.8 km | 04:56:58 | 00:17:54 | 05:25 min/km | -02:18 (20.) ● | -02:10 (151.) ● | -00:55 (939.) ● |
Run | 13.7 km | 05:12:34 | 00:15:36 | 05:22 min/km | -02:12 (18.) ● | -02:09 (130.) ● | -01:06 (847.) ● |
Run | 14.3 km | 05:16:19 | 00:03:45 | 06:14 min/km | -00:33 (18.) ● | -00:32 (114.) ● | -00:17 (801.) ● |
Run | 17.6 km | 05:34:19 | 00:18:00 | 05:27 min/km | -02:53 (17.) ● | -02:46 (126.) ● | -01:40 (791.) ● |
Run | 20.4 km | 05:49:53 | 00:15:34 | 05:33 min/km | -02:50 (16.) ● | -02:37 (113.) ● | -01:40 (727.) ● |
Run | 21 km | 05:53:37 | 00:03:44 | 06:13 min/km | -00:26 (27.) ● | -00:28 (150.) ● | -00:15 (853.) ● |
Run | 21.1 km | 05:54:04 | 00:00:27 | 04:29 min/km | -00:02 (25.) ● | -00:02 (149.) ● | -00:02 (785.) ● |
Run | 21.1 km | 05:54:04 | 01:55:38 | 05:28 min/km | -14:25 (18.) ● | -14:16 (140.) ● | -06:40 (886.) ● |
Total | 113 km | 05:54:04 | 05:54:04 | 19.15 km/h | -23:13 (26.) ● | -26:02 (159.) ● | -03:16 (1056.) ● |