Malin Komstedt -
Ironman 70.3 Jönköping 2019
Quick facts
1869/448/91All/Gender/AG
F40-44Age group
436Bib number
SWENationality
46:42 | 3:24:30 | 2:26:04 | 6:55:10 |
Compare Malin Komstedt with other athletes!
436 Komstedt
1244 Bruton ×
1638 Snickars ×
1600 Holm ×
1622 Nilsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | -00:04 (63.) ● | +01:00 (326.) ● | +02:37 (1402.) ● |
Transition | 00:58:29 | 00:11:47 | - | +02:13 (100.) ● | +02:41 (481.) ● | +03:06 (1863.) ● | |
Bike | 26.8 km | 02:09:01 | 01:10:32 | 22.8 km/h | +07:17 (101.) ● | +07:20 (487.) ● | +11:50 (2004.) ● |
Bike | 64.8 km | 03:32:09 | 01:23:08 | 27.43 km/h | +04:02 (81.) ● | +03:53 (386.) ● | +09:23 (1784.) ● |
Bike | 90 km | 04:22:59 | 00:50:50 | 29.74 km/h | +02:37 (85.) ● | +02:31 (391.) ● | +05:42 (1808.) ● |
Bike | 90 km | 04:22:59 | 03:24:30 | 26.41 km/h | +13:56 (91.) ● | +13:44 (425.) ● | +26:55 (1872.) ● |
Transition | 04:29:06 | 00:06:07 | - | +01:12 (82.) ● | +01:29 (434.) ● | +01:26 (1725.) ● | |
Run | 0.8 km | 04:33:37 | 00:04:31 | 05:38 min/km | +00:14 (77.) ● | +00:14 (398.) ● | +00:29 (1762.) ● |
Run | 4.1 km | 04:53:47 | 00:20:10 | 06:06 min/km | +01:29 (84.) ● | +01:17 (404.) ● | +02:31 (1758.) ● |
Run | 6.8 km | 05:12:15 | 00:18:28 | 06:50 min/km | +01:42 (90.) ● | +01:33 (432.) ● | +02:36 (1803.) ● |
Run | 7.5 km | 05:16:35 | 00:04:20 | 06:11 min/km | +00:17 (82.) ● | +00:15 (395.) ● | +00:30 (1717.) ● |
Run | 10.8 km | 05:38:43 | 00:22:08 | 06:42 min/km | +02:11 (84.) ● | +02:04 (425.) ● | +03:19 (1767.) ● |
Run | 13.7 km | 05:58:14 | 00:19:31 | 06:43 min/km | +01:55 (87.) ● | +01:46 (430.) ● | +02:49 (1775.) ● |
Run | 14.3 km | 06:02:59 | 00:04:45 | 07:54 min/km | +00:30 (88.) ● | +00:28 (442.) ● | +00:43 (1806.) ● |
Run | 17.6 km | 06:27:35 | 00:24:36 | 07:27 min/km | +04:01 (97.) ● | +03:50 (479.) ● | +04:56 (1874.) ● |
Run | 20.4 km | 06:49:51 | 00:22:16 | 07:57 min/km | +04:14 (102.) ● | +04:05 (497.) ● | +05:02 (1938.) ● |
Run | 21 km | 06:54:35 | 00:04:44 | 07:53 min/km | +00:35 (93.) ● | +00:32 (453.) ● | +00:45 (1807.) ● |
Run | 21.1 km | 06:55:10 | 00:00:35 | 05:49 min/km | +00:05 (103.) ● | +00:06 (499.) ● | +00:06 (1907.) ● |
Run | 21.1 km | 06:55:10 | 02:26:04 | 06:55 min/km | +17:13 (91.) ● | +16:10 (453.) ● | +23:46 (1846.) ● |
Total | 113 km | 06:55:10 | 06:55:10 | 16.33 km/h | +34:30 (91.) ● | +35:04 (448.) ● | +57:50 (1869.) ● |