Henrik Ahlqvist -
Ironman 70.3 Jönköping 2019

Quick facts

1011/865/145All/Gender/AG

M45-49Age group

470Bib number

SWENationality


39:59	2:41:43	2:17:32	5:51:52

Compare Henrik Ahlqvist with other athletes!

470 Ahlqvist

1145 Kaijankoski ×

2502 Westman ×

1314 Rosenqvist ×

383 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	-03:42 (88.) ●	-03:30 (562.) ●	-04:06 (690.) ●
Transition		00:46:27	00:06:28	-	-02:18 (43.) ●	-02:05 (334.) ●	-02:13 (404.) ●
Bike	26.8 km	01:42:40	00:56:13	28.6 km/h	-01:11 (119.) ●	-00:49 (733.) ●	-02:29 (809.) ●
Bike	64.8 km	02:48:55	01:06:15	34.42 km/h	-06:16 (70.) ●	-05:28 (448.) ●	-07:30 (483.) ●
Bike	90 km	03:28:10	00:39:15	38.52 km/h	-04:49 (34.) ●	-04:43 (240.) ●	-05:53 (255.) ●
Bike	90 km	03:28:10	02:41:43	33.39 km/h	-12:16 (74.) ●	-11:00 (481.) ●	-15:52 (519.) ●
Transition		03:34:20	00:06:10	-	+01:33 (223.) ●	+01:28 (1296.) ●	+01:29 (1741.) ●
Run	0.8 km	03:38:44	00:04:24	05:30 min/km	+00:25 (216.) ●	+00:28 (1280.) ●	+00:22 (1628.) ●
Run	4.1 km	03:58:31	00:19:47	05:59 min/km	+02:29 (230.) ●	+02:34 (1313.) ●	+02:08 (1701.) ●
Run	6.8 km	04:16:08	00:17:37	06:31 min/km	+02:03 (217.) ●	+02:08 (1275.) ●	+01:45 (1650.) ●
Run	7.5 km	04:20:20	00:04:12	05:59 min/km	+00:25 (211.) ●	+00:27 (1240.) ●	+00:22 (1588.) ●
Run	10.8 km	04:41:44	00:21:24	06:29 min/km	+02:55 (219.) ●	+03:01 (1273.) ●	+02:35 (1670.) ●
Run	13.7 km	05:00:47	00:19:03	06:34 min/km	+02:34 (222.) ●	+02:43 (1285.) ●	+02:21 (1697.) ●
Run	14.3 km	05:05:11	00:04:24	07:19 min/km	+00:25 (199.) ●	+00:27 (1186.) ●	+00:22 (1536.) ●
Run	17.6 km	05:28:04	00:22:53	06:56 min/km	+03:29 (224.) ●	+03:37 (1289.) ●	+03:13 (1716.) ●
Run	20.4 km	05:47:03	00:18:59	06:46 min/km	+01:55 (195.) ●	+02:05 (1168.) ●	+01:45 (1527.) ●
Run	21 km	05:51:22	00:04:19	07:11 min/km	+00:22 (195.) ●	+00:24 (1158.) ●	+00:20 (1502.) ●
Run	21.1 km	05:51:52	00:00:30	04:59 min/km	+00:01 (159.) ●	+00:02 (1008.) ●	+00:01 (1328.) ●
Run	21.1 km	05:51:52	02:17:32	06:31 min/km	+17:03 (215.) ●	+17:56 (1257.) ●	+15:14 (1648.) ●
Total	113 km	05:51:52	05:51:52	19.27 km/h	+00:20 (145.) ●	+02:49 (865.) ●	-05:28 (1011.) ●

Ovr	Gen	Div	Name	#	AG
974	836	140	Pierre Eliasson	2404	M45-49	SWE	00:48:12	02:56:43	01:52:56	05:49:35
981	842	141	Olivier Tivenin	222	M45-49	FRA	00:41:15	02:44:46	02:12:40	05:50:10
989	849	142	Patrick Johansson	1124	M45-49	SWE	00:44:09	02:52:01	02:00:57	05:50:31
1001	857	143	Jörgen Kaijankoski	1145	M45-49	SWE	00:41:37	02:52:03	02:01:41	05:51:12
1003	859	144	Ulrik Westman	2502	M45-49	SWE	00:35:33	03:04:39	01:57:40	05:51:23
1011	865	145	Henrik Ahlqvist	470	M45-49	SWE	00:39:59	02:41:43	02:17:32	05:51:52
1013	867	146	Ola Rosenqvist	1314	M45-49	SWE	00:44:57	02:47:08	02:05:27	05:51:56
1015	869	147	Nigel Turner	383	M45-49	GBR	00:33:27	02:41:57	02:24:16	05:52:03
1017	870	148	Vincent Noel	374	M45-49	FRA	00:37:23	03:03:53	01:58:13	05:52:11
1023	873	149	Günter Ruchatz	963	M45-49	SWE	00:44:04	02:47:20	02:09:20	05:52:38