Lars Käll -
Ironman 70.3 Jönköping 2019
Quick facts
630/561/90All/Gender/AG
M45-49Age group
474Bib number
SWENationality
46:42 | 2:49:26 | 1:40:03 | 5:29:03 |
Compare Lars Käll with other athletes!
474 Käll
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:42 | 00:46:42 | 02:27 min/100m | +03:01 (184.) ● | +03:13 (1074.) ● | +02:37 (1403.) ● |
Transition | 00:55:45 | 00:09:03 | - | +00:17 (158.) ● | +00:30 (971.) ● | +00:22 (1301.) ● | |
Bike | 26.8 km | 01:52:07 | 00:56:22 | 28.53 km/h | -01:02 (126.) ● | -00:40 (754.) ● | -02:20 (832.) ● |
Bike | 64.8 km | 03:02:33 | 01:10:26 | 32.37 km/h | -02:05 (131.) ● | -01:17 (780.) ● | -03:19 (871.) ● |
Bike | 90 km | 03:45:11 | 00:42:38 | 35.47 km/h | -01:26 (112.) ● | -01:20 (670.) ● | -02:30 (730.) ● |
Bike | 90 km | 03:45:11 | 02:49:26 | 31.87 km/h | -04:33 (124.) ● | -03:17 (730.) ● | -08:09 (802.) ● |
Transition | 03:49:00 | 00:03:49 | - | -00:48 (103.) ● | -00:53 (679.) ● | -00:52 (899.) ● | |
Run | 0.8 km | 03:52:51 | 00:03:51 | 04:48 min/km | -00:08 (108.) ● | -00:05 (726.) ● | -00:11 (828.) ● |
Run | 4.1 km | 04:07:52 | 00:15:01 | 04:33 min/km | -02:17 (52.) ● | -02:12 (349.) ● | -02:38 (389.) ● |
Run | 6.8 km | 04:20:59 | 00:13:07 | 04:51 min/km | -02:27 (42.) ● | -02:22 (273.) ● | -02:45 (297.) ● |
Run | 7.5 km | 04:24:09 | 00:03:10 | 04:31 min/km | -00:37 (34.) ● | -00:35 (237.) ● | -00:40 (259.) ● |
Run | 10.8 km | 04:39:14 | 00:15:05 | 04:34 min/km | -03:24 (34.) ● | -03:18 (238.) ● | -03:44 (261.) ● |
Run | 13.7 km | 04:52:47 | 00:13:33 | 04:40 min/km | -02:56 (40.) ● | -02:47 (267.) ● | -03:09 (294.) ● |
Run | 14.3 km | 04:56:07 | 00:03:20 | 05:33 min/km | -00:39 (44.) ● | -00:37 (298.) ● | -00:42 (329.) ● |
Run | 17.6 km | 05:12:01 | 00:15:54 | 04:49 min/km | -03:30 (47.) ● | -03:22 (303.) ● | -03:46 (337.) ● |
Run | 20.4 km | 05:25:32 | 00:13:31 | 04:49 min/km | -03:33 (27.) ● | -03:23 (220.) ● | -03:43 (242.) ● |
Run | 21 km | 05:28:40 | 00:03:08 | 05:13 min/km | -00:49 (23.) ● | -00:47 (188.) ● | -00:51 (209.) ● |
Run | 21.1 km | 05:29:03 | 00:00:23 | 03:49 min/km | -00:06 (29.) ● | -00:05 (198.) ● | -00:06 (228.) ● |
Run | 21.1 km | 05:29:03 | 01:40:03 | 04:44 min/km | -20:26 (40.) ● | -19:33 (267.) ● | -22:15 (293.) ● |
Total | 113 km | 05:29:03 | 05:29:03 | 20.6 km/h | -22:29 (90.) ● | -20:00 (561.) ● | -28:17 (630.) ● |