Urban Ljungar -
Ironman 70.3 Jönköping 2019

Quick facts

1399/1128/142All/Gender/AG

M50-54Age group

482Bib number

SWENationality


38:57	3:00:38	2:21:27	6:14:29

Compare Urban Ljungar with other athletes!

482 Ljungar

978 Sjösten ×

400 Weichel ×

909 Johansson ×

926 Drougge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:57	00:38:57	02:03 min/100m	-04:28 (56.) ●	-04:32 (479.) ●	-05:08 (587.) ●
Transition		00:48:26	00:09:29	-	+00:29 (121.) ●	+00:56 (1052.) ●	+00:48 (1421.) ●
Bike	26.8 km	01:48:56	01:00:30	26.58 km/h	+02:32 (145.) ●	+03:28 (1153.) ●	+01:48 (1354.) ●
Bike	64.8 km	03:03:43	01:14:47	30.49 km/h	+02:32 (137.) ●	+03:04 (1074.) ●	+01:02 (1264.) ●
Bike	90 km	03:49:04	00:45:21	33.34 km/h	+01:04 (124.) ●	+01:23 (1018.) ●	+00:13 (1190.) ●
Bike	90 km	03:49:04	03:00:38	29.89 km/h	+06:08 (138.) ●	+07:55 (1078.) ●	+03:03 (1262.) ●
Transition		03:53:02	00:03:58	-	-01:45 (84.) ●	-00:44 (727.) ●	-00:43 (973.) ●
Run	0.8 km	03:57:36	00:04:34	05:42 min/km	+00:30 (172.) ●	+00:38 (1389.) ●	+00:32 (1813.) ●
Run	4.1 km	04:17:26	00:19:50	06:00 min/km	+02:09 (163.) ●	+02:37 (1318.) ●	+02:11 (1712.) ●
Run	6.8 km	04:35:33	00:18:07	06:42 min/km	+02:11 (166.) ●	+02:38 (1334.) ●	+02:15 (1748.) ●
Run	7.5 km	04:40:10	00:04:37	06:35 min/km	+00:45 (179.) ●	+00:52 (1427.) ●	+00:47 (1910.) ●
Run	10.8 km	05:02:05	00:21:55	06:38 min/km	+02:58 (166.) ●	+03:32 (1320.) ●	+03:06 (1740.) ●
Run	13.7 km	05:21:19	00:19:14	06:37 min/km	+02:29 (165.) ●	+02:54 (1309.) ●	+02:32 (1726.) ●
Run	14.3 km	05:26:06	00:04:47	07:58 min/km	+00:43 (170.) ●	+00:50 (1370.) ●	+00:45 (1822.) ●
Run	17.6 km	05:48:49	00:22:43	06:53 min/km	+02:51 (153.) ●	+03:27 (1265.) ●	+03:03 (1683.) ●
Run	20.4 km	06:09:03	00:20:14	07:13 min/km	+02:48 (160.) ●	+03:20 (1302.) ●	+03:00 (1742.) ●
Run	21 km	06:13:55	00:04:52	08:06 min/km	+00:49 (176.) ●	+00:57 (1394.) ●	+00:53 (1883.) ●
Run	21.1 km	06:14:29	00:00:34	05:39 min/km	+00:05 (165.) ●	+00:06 (1352.) ●	+00:05 (1834.) ●
Run	21.1 km	06:14:29	02:21:27	06:42 min/km	+18:18 (163.) ●	+21:51 (1321.) ●	+19:09 (1747.) ●
Total	113 km	06:14:29	06:14:29	18.1 km/h	+18:42 (142.) ●	+25:26 (1128.) ●	+17:09 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1310	1072	137	Julian Jacob	790	M50-54	SWE	00:53:33	02:58:49	02:00:21	06:09:37
1334	1090	138	Mike Maskrey	2576	M50-54	GBR	00:37:01	02:57:18	02:19:26	06:10:51
1378	1115	139	Simon Leaver	2566	M50-54	GBR	00:39:35	03:07:01	02:17:16	06:13:22
1382	1117	140	Johan Sjösten	978	M50-54	SWE	00:44:55	02:58:43	02:11:36	06:13:35
1397	1127	141	Axel Weichel	400	M50-54	GER	00:39:47	02:56:25	02:24:24	06:14:28
1399	1128	142	Urban Ljungar	482	M50-54	SWE	00:38:57	03:00:38	02:21:27	06:14:29
1413	1136	143	Patrik Johansson	909	M50-54	SWE	00:43:30	03:01:49	02:13:05	06:15:04
1425	1143	144	Kent Drougge	926	M50-54	SWE	00:53:36	03:07:01	02:03:04	06:15:51
1437	1150	145	Roger Sandberg	2593	M50-54	SWE	00:50:50	03:04:36	02:07:01	06:16:53
1449	1159	146	Mikael Eriksson	2534	M50-54	SWE	00:44:14	03:09:27	02:08:54	06:17:46