Håkan Ulvenhag -
Ironman 70.3 Jönköping 2019

Quick facts

1602/1261/69All/Gender/AG

M55-59Age group

486Bib number

SWENationality


50:13	3:16:51	2:10:24	6:29:04

Compare Håkan Ulvenhag with other athletes!

486 Ulvenhag

410 Liersch ×

2623 Bäck ×

253 Wessing ×

1225 Weimar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:13	00:50:13	02:38 min/100m	+04:20 (66.) ●	+06:44 (1244.) ●	+06:08 (1660.) ●
Transition		00:56:54	00:06:41	-	-03:17 (12.) ●	-01:52 (378.) ●	-02:00 (465.) ●
Bike	26.8 km	02:01:08	01:04:14	25.03 km/h	+04:51 (74.) ●	+07:12 (1359.) ●	+05:32 (1680.) ●
Bike	64.8 km	03:23:06	01:21:58	27.82 km/h	+06:37 (73.) ●	+10:15 (1366.) ●	+08:13 (1728.) ●
Bike	90 km	04:13:45	00:50:39	29.85 km/h	+04:58 (81.) ●	+06:41 (1401.) ●	+05:31 (1787.) ●
Bike	90 km	04:13:45	03:16:51	27.43 km/h	+16:26 (75.) ●	+24:08 (1377.) ●	+19:16 (1735.) ●
Transition		04:18:40	00:04:55	-	-00:25 (49.) ●	+00:13 (1024.) ●	+00:14 (1378.) ●
Run	0.8 km	04:22:51	00:04:11	05:13 min/km	-00:01 (51.) ●	+00:15 (1087.) ●	+00:09 (1332.) ●
Run	4.1 km	04:41:45	00:18:54	05:43 min/km	+00:50 (68.) ●	+01:41 (1192.) ●	+01:15 (1509.) ●
Run	6.8 km	04:58:27	00:16:42	06:11 min/km	+00:23 (60.) ●	+01:13 (1122.) ●	+00:50 (1401.) ●
Run	7.5 km	05:02:24	00:03:57	05:38 min/km	-00:01 (50.) ●	+00:12 (1036.) ●	+00:07 (1279.) ●
Run	10.8 km	05:22:25	00:20:01	06:03 min/km	+00:36 (66.) ●	+01:38 (1130.) ●	+01:12 (1437.) ●
Run	13.7 km	05:40:18	00:17:53	06:10 min/km	+00:46 (66.) ●	+01:33 (1127.) ●	+01:11 (1442.) ●
Run	14.3 km	05:44:30	00:04:12	06:59 min/km	+00:04 (58.) ●	+00:15 (1046.) ●	+00:10 (1326.) ●
Run	17.6 km	06:05:20	00:20:50	06:18 min/km	+00:30 (59.) ●	+01:34 (1086.) ●	+01:10 (1402.) ●
Run	20.4 km	06:24:06	00:18:46	06:42 min/km	+00:58 (66.) ●	+01:52 (1140.) ●	+01:32 (1488.) ●
Run	21 km	06:28:34	00:04:28	07:26 min/km	+00:21 (69.) ●	+00:33 (1232.) ●	+00:29 (1630.) ●
Run	21.1 km	06:29:04	00:00:30	04:59 min/km	±00:00 (50.) ●	+00:02 (1010.) ●	+00:01 (1330.) ●
Run	21.1 km	06:29:04	02:10:24	06:10 min/km	+04:26 (63.) ●	+10:48 (1118.) ●	+08:06 (1419.) ●
Total	113 km	06:29:04	06:29:04	17.43 km/h	+21:30 (69.) ●	+40:01 (1261.) ●	+31:44 (1602.) ●

Ovr	Gen	Div	Name	#	AG
1420	1138	64	Christer Andersson	2616	M55-59	SWE	00:52:21	02:58:45	02:07:48	06:15:36
1446	1157	65	Tim Berglund	1353	M55-59	FIN	00:47:35	03:02:24	02:09:06	06:17:23
1498	1193	66	Ove Broman	2621	M55-59	SWE	00:47:27	03:03:00	02:11:20	06:21:21
1503	1195	67	Andreas Christian Liersch	410	M55-59	GER	00:52:27	03:01:54	02:10:03	06:21:33
1571	1242	68	Christer Bäck	2623	M55-59	SWE	00:33:00	03:22:06	02:16:53	06:26:38
1602	1261	69	Håkan Ulvenhag	486	M55-59	SWE	00:50:13	03:16:51	02:10:24	06:29:04
1636	1284	70	Lars Wessing	253	M55-59	SWE	00:51:02	02:51:22	02:35:28	06:32:02
1651	1296	71	André Weimar	1225	M55-59	GER	00:40:14	03:24:23	02:10:25	06:32:58
1806	1382	72	Per Dahlgren	2625	M55-59	SWE	00:52:46	03:15:40	02:23:36	06:48:12
1814	1387	73	John Robert Hilliard	2638	M55-59	IRL	00:55:02	03:00:01	02:27:47	06:49:10