Niclas Borgryd -
Ironman 70.3 Jönköping 2019

  Quick facts

713/626/90All/Gender/AG

M30-34Age group

504Bib number

SWENationality

46:302:43:451:52:26 5:33:22

  Compare Niclas Borgryd with other athletes!

504 Borgryd
1947 Hartog × 
313 Moonen × 
1985 Lund × 
1948 Heather × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:30 00:46:3002:26 min/100m+03:07 (134.) +03:01 (1057.) +02:25 (1378.)
Transition 00:53:52 00:07:22 - -00:49 (89.) -01:11 (567.) -01:19 (720.)
Bike26.8 km 01:48:20 00:54:2829.52 km/h-01:56 (79.) -02:34 (550.) -04:14 (591.)
Bike64.8 km 02:55:42 01:07:2233.84 km/h-03:15 (69.) -04:21 (533.) -06:23 (580.)
Bike90 km 03:37:37 00:41:5536.07 km/h-01:42 (76.) -02:03 (570.) -03:13 (618.)
Bike90 km 03:37:37 02:43:4532.98 km/h-06:53 (71.) -08:58 (546.) -13:50 (591.)
Transition 03:40:56 00:03:19 - -01:51 (75.) -01:23 (472.) -01:22 (618.)
Run0.8 km 03:44:40 00:03:4404:40 min/km-00:05 (91.) -00:12 (581.) -00:18 (652.)
Run4.1 km 04:01:36 00:16:5605:07 min/km±00:00 (117.) -00:17 (803.) -00:43 (943.)
Run6.8 km 04:16:34 00:14:5805:32 min/km-00:12 (103.) -00:31 (736.) -00:54 (858.)
Run7.5 km 04:20:08 00:03:3405:05 min/km-00:05 (98.) -00:11 (662.) -00:16 (761.)
Run10.8 km 04:37:26 00:17:1805:14 min/km-00:42 (94.) -01:05 (666.) -01:31 (778.)
Run13.7 km 04:53:08 00:15:4205:24 min/km-00:14 (104.) -00:38 (739.) -01:00 (876.)
Run14.3 km 04:56:50 00:03:4206:09 min/km-00:10 (92.) -00:15 (628.) -00:20 (729.)
Run17.6 km 05:14:31 00:17:4105:21 min/km-01:03 (87.) -01:35 (617.) -01:59 (727.)
Run20.4 km 05:29:16 00:14:4505:16 min/km-01:36 (72.) -02:09 (477.) -02:29 (541.)
Run21 km 05:32:56 00:03:4006:06 min/km-00:06 (100.) -00:15 (648.) -00:19 (772.)
Run21.1 km 05:33:22 00:00:2604:19 min/km-00:01 (84.) -00:02 (520.) -00:03 (627.)
Run21.1 km 05:33:22 01:52:2605:19 min/km-04:14 (90.) -07:10 (641.) -09:52 (746.)
Total 113 km 05:33:22 05:33:2220.34 km/h-10:40 (90.) -15:41 (626.) -23:58 (713.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance