Patrik Palm -
Ironman 70.3 Jönköping 2019
Quick facts
581/519/78All/Gender/AG
M45-49Age group
539Bib number
SWENationality
42:21 | 2:39:48 | 1:48:50 | 5:26:14 |
Compare Patrik Palm with other athletes!
539 Palm
2409 Ericson ×
675 Petersson ×
369 Hagman ×
543 Vristel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:21 | 00:42:21 | 02:13 min/100m | -01:20 (119.) ● | -01:08 (749.) ● | -01:44 (952.) ● |
Transition | 00:51:46 | 00:09:25 | - | +00:39 (178.) ● | +00:52 (1040.) ● | +00:44 (1404.) ● | |
Bike | 26.8 km | 01:45:07 | 00:53:21 | 30.14 km/h | -04:03 (67.) ● | -03:41 (426.) ● | -05:21 (461.) ● |
Bike | 64.8 km | 02:50:58 | 01:05:51 | 34.62 km/h | -06:40 (68.) ● | -05:52 (413.) ● | -07:54 (443.) ● |
Bike | 90 km | 03:31:34 | 00:40:36 | 37.24 km/h | -03:28 (66.) ● | -03:22 (403.) ● | -04:32 (427.) ● |
Bike | 90 km | 03:31:34 | 02:39:48 | 33.79 km/h | -14:11 (66.) ● | -12:55 (416.) ● | -17:47 (446.) ● |
Transition | 03:37:24 | 00:05:50 | - | +01:13 (219.) ● | +01:08 (1258.) ● | +01:09 (1682.) ● | |
Run | 0.8 km | 03:41:03 | 00:03:39 | 04:33 min/km | -00:20 (63.) ● | -00:17 (487.) ● | -00:23 (546.) ● |
Run | 4.1 km | 03:56:43 | 00:15:40 | 04:44 min/km | -01:38 (73.) ● | -01:33 (495.) ● | -01:59 (559.) ● |
Run | 6.8 km | 04:10:51 | 00:14:08 | 05:14 min/km | -01:26 (82.) ● | -01:21 (511.) ● | -01:44 (590.) ● |
Run | 7.5 km | 04:14:18 | 00:03:27 | 04:55 min/km | -00:20 (84.) ● | -00:18 (536.) ● | -00:23 (613.) ● |
Run | 10.8 km | 04:31:00 | 00:16:42 | 05:03 min/km | -01:47 (89.) ● | -01:41 (549.) ● | -02:07 (628.) ● |
Run | 13.7 km | 04:45:57 | 00:14:57 | 05:09 min/km | -01:32 (91.) ● | -01:23 (566.) ● | -01:45 (650.) ● |
Run | 14.3 km | 04:49:35 | 00:03:38 | 06:03 min/km | -00:21 (90.) ● | -00:19 (568.) ● | -00:24 (656.) ● |
Run | 17.6 km | 05:06:58 | 00:17:23 | 05:16 min/km | -02:01 (89.) ● | -01:53 (565.) ● | -02:17 (655.) ● |
Run | 20.4 km | 05:22:03 | 00:15:05 | 05:23 min/km | -01:59 (85.) ● | -01:49 (530.) ● | -02:09 (607.) ● |
Run | 21 km | 05:25:46 | 00:03:43 | 06:11 min/km | -00:14 (111.) ● | -00:12 (683.) ● | -00:16 (828.) ● |
Run | 21.1 km | 05:26:14 | 00:00:28 | 04:39 min/km | -00:01 (115.) ● | ±00:00 (757.) ● | -00:01 (956.) ● |
Run | 21.1 km | 05:26:14 | 01:48:50 | 05:09 min/km | -11:39 (84.) ● | -10:46 (535.) ● | -13:28 (609.) ● |
Total | 113 km | 05:26:14 | 05:26:14 | 20.78 km/h | -25:18 (78.) ● | -22:49 (519.) ● | -31:06 (581.) ● |