Henrik Vristel -
Ironman 70.3 Jönköping 2019

Quick facts

590/525/80All/Gender/AG

M45-49Age group

543Bib number

SWENationality


36:28	2:47:37	1:49:30	5:26:43

Compare Henrik Vristel with other athletes!

543 Vristel

539 Palm ×

369 Hagman ×

871 Sundberg ×

2378 Andersson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-07:13 (54.) ●	-07:01 (307.) ●	-07:37 (378.) ●
Transition		00:45:13	00:08:45	-	-00:01 (145.) ●	+00:12 (902.) ●	+00:04 (1205.) ●
Bike	26.8 km	01:42:04	00:56:51	28.28 km/h	-00:33 (135.) ●	-00:11 (816.) ●	-01:51 (903.) ●
Bike	64.8 km	02:49:52	01:07:48	33.63 km/h	-04:43 (97.) ●	-03:55 (568.) ●	-05:57 (616.) ●
Bike	90 km	03:32:50	00:42:58	35.19 km/h	-01:06 (127.) ●	-01:00 (713.) ●	-02:10 (784.) ●
Bike	90 km	03:32:50	02:47:37	32.22 km/h	-06:22 (114.) ●	-05:06 (669.) ●	-09:58 (731.) ●
Transition		03:37:13	00:04:23	-	-00:14 (138.) ●	-00:19 (876.) ●	-00:18 (1170.) ●
Run	0.8 km	03:40:52	00:03:39	04:33 min/km	-00:20 (64.) ●	-00:17 (488.) ●	-00:23 (547.) ●
Run	4.1 km	03:58:17	00:17:25	05:16 min/km	+00:07 (147.) ●	+00:12 (911.) ●	-00:14 (1099.) ●
Run	6.8 km	04:11:54	00:13:37	05:02 min/km	-01:57 (61.) ●	-01:52 (386.) ●	-02:15 (429.) ●
Run	7.5 km	04:15:20	00:03:26	04:54 min/km	-00:21 (79.) ●	-00:19 (512.) ●	-00:24 (585.) ●
Run	10.8 km	04:31:12	00:15:52	04:48 min/km	-02:37 (59.) ●	-02:31 (390.) ●	-02:57 (436.) ●
Run	13.7 km	04:46:15	00:15:03	05:11 min/km	-01:26 (94.) ●	-01:17 (594.) ●	-01:39 (684.) ●
Run	14.3 km	04:49:43	00:03:28	05:46 min/km	-00:31 (68.) ●	-00:29 (416.) ●	-00:34 (465.) ●
Run	17.6 km	05:06:45	00:17:02	05:09 min/km	-02:22 (79.) ●	-02:14 (508.) ●	-02:38 (586.) ●
Run	20.4 km	05:22:16	00:15:31	05:32 min/km	-01:33 (93.) ●	-01:23 (605.) ●	-01:43 (712.) ●
Run	21 km	05:26:14	00:03:58	06:36 min/km	+00:01 (145.) ●	+00:03 (909.) ●	-00:01 (1134.) ●
Run	21.1 km	05:26:43	00:00:29	04:49 min/km	±00:00 (138.) ●	+00:01 (889.) ●	±00:00 (1154.) ●
Run	21.1 km	05:26:43	01:49:30	05:11 min/km	-10:59 (88.) ●	-10:06 (552.) ●	-12:48 (630.) ●
Total	113 km	05:26:43	05:26:43	20.75 km/h	-24:49 (80.) ●	-22:20 (525.) ●	-30:37 (590.) ●

Ovr	Gen	Div	Name	#	AG
568	510	75	Mikael Wijkmark	224	M45-49	SWE	00:40:32	02:32:10	02:02:22	05:25:11
569	511	76	Andreas Ericson	2409	M45-49	SWE	00:50:55	02:33:34	01:51:56	05:25:13
574	514	77	Per-Olof Petersson	675	M45-49	SWE	00:44:32	02:43:30	01:45:00	05:25:29
581	519	78	Patrik Palm	539	M45-49	SWE	00:42:21	02:39:48	01:48:50	05:26:14
587	522	79	Mats Hagman	369	M45-49	SWE	00:35:54	02:49:08	01:49:08	05:26:27
590	525	80	Henrik Vristel	543	M45-49	SWE	00:36:28	02:47:37	01:49:30	05:26:43
592	527	81	Karl Sundberg	871	M45-49	SWE	00:43:46	02:53:44	01:39:35	05:27:01
598	532	82	Peter Andersson	2378	M45-49	SWE	00:39:34	02:49:11	01:46:01	05:27:20
602	536	83	Tobias Josefsson	1066	M45-49	SWE	00:40:59	02:53:49	01:44:22	05:27:40
605	539	84	Philip Andrews	2380	M45-49	GBR	00:44:06	02:54:55	01:38:58	05:27:45