Sofia Häger -
Ironman 70.3 Jönköping 2019

Quick facts

919/125/19All/Gender/AG

F25-29Age group

551Bib number

SWENationality


38:19	2:28:21	2:29:45	5:46:26

Compare Sofia Häger with other athletes!

551 Häger

258 Crowther ×

550 Hultberg ×

556 Rylander ×

1386 Bäck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-05:51 (22.) ●	-07:23 (101.) ●	-05:46 (535.) ●
Transition		00:46:13	00:07:54	-	-00:31 (38.) ●	-01:12 (213.) ●	-00:47 (905.) ●
Bike	26.8 km	01:36:35	00:50:22	31.93 km/h	-12:32 (3.) ●	-12:50 (10.) ●	-08:20 (203.) ●
Bike	64.8 km	02:37:20	01:00:45	37.53 km/h	-18:23 (1.) ●	-18:30 (6.) ●	-13:00 (111.) ●
Bike	90 km	03:14:34	00:37:14	40.61 km/h	-10:59 (1.) ●	-11:05 (5.) ●	-07:54 (90.) ●
Bike	90 km	03:14:34	02:28:21	36.4 km/h	-41:54 (1.) ●	-42:25 (7.) ●	-29:14 (129.) ●
Transition		03:16:41	00:02:07	-	-02:17 (5.) ●	-02:31 (32.) ●	-02:34 (119.) ●
Run	0.8 km	03:20:24	00:03:43	04:38 min/km	-00:25 (16.) ●	-00:34 (68.) ●	-00:19 (637.) ●
Run	4.1 km	03:35:26	00:15:02	04:33 min/km	-03:47 (10.) ●	-03:51 (40.) ●	-02:37 (395.) ●
Run	6.8 km	03:48:40	00:13:14	04:54 min/km	-03:33 (6.) ●	-03:41 (26.) ●	-02:38 (321.) ●
Run	7.5 km	03:51:54	00:03:14	04:37 min/km	-00:51 (8.) ●	-00:51 (31.) ●	-00:36 (341.) ●
Run	10.8 km	04:17:33	00:25:39	07:46 min/km	+05:27 (75.) ●	+05:35 (528.) ●	+06:50 (2026.) ●
Run	13.7 km	04:41:47	00:24:14	08:21 min/km	+06:26 (78.) ●	+06:29 (549.) ●	+07:32 (2080.) ●
Run	14.3 km	04:47:41	00:05:54	09:49 min/km	+01:36 (77.) ●	+01:37 (542.) ●	+01:52 (2068.) ●
Run	17.6 km	05:15:40	00:27:59	08:28 min/km	+07:06 (77.) ●	+07:13 (540.) ●	+08:19 (2053.) ●
Run	20.4 km	05:40:08	00:24:28	08:44 min/km	+06:04 (77.) ●	+06:17 (547.) ●	+07:14 (2054.) ●
Run	21 km	05:45:57	00:05:49	09:41 min/km	+01:39 (79.) ●	+01:37 (552.) ●	+01:50 (2077.) ●
Run	21.1 km	05:46:26	00:00:29	04:49 min/km	±00:00 (42.) ●	±00:00 (262.) ●	±00:00 (1155.) ●
Run	21.1 km	05:46:26	02:29:45	07:05 min/km	+19:42 (69.) ●	+19:51 (482.) ●	+27:27 (1908.) ●
Total	113 km	05:46:26	05:46:26	19.57 km/h	-30:51 (19.) ●	-33:40 (125.) ●	-10:54 (919.) ●

Ovr	Gen	Div	Name	#	AG
613	66	14	Ida Blasek	257	F25-29	SWE	00:37:35	02:52:01	01:43:21	05:28:04
674	80	15	Sofia Lärfars	1423	F25-29	SWE	00:30:39	02:57:36	01:50:56	05:31:05
779	98	16	Christine Tedenlind	1195	F25-29	SWE	00:38:54	02:54:01	01:56:27	05:37:49
883	117	17	Lucy Crowther	258	F25-29	GBR	00:34:19	03:02:03	01:57:29	05:44:38
918	124	18	Johanna Hultberg	550	F25-29	SWE	00:30:08	02:46:05	02:19:06	05:46:23
919	125	19	Sofia Häger	551	F25-29	SWE	00:38:19	02:28:21	02:29:45	05:46:26
938	130	20	Helena Rylander	556	F25-29	SWE	00:34:38	03:06:58	01:51:29	05:47:40
942	131	21	Ellen Bäck	1386	F25-29	SWE	00:34:39	03:02:03	01:59:09	05:47:47
958	133	22	Elin Gillén	1402	F25-29	SWE	00:46:22	02:56:26	01:55:31	05:48:55
975	137	23	Johanna Johansson	127	F25-29	SWE	00:36:52	02:52:03	02:11:36	05:49:51