Sofie Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
535/52/12All/Gender/AG
F25-29Age group
554Bib number
SWENationality
42:42 | 2:49:28 | 1:42:14 | 5:23:23 |
Compare Sofie Nilsson with other athletes!
554 Nilsson
126 Amsköld ×
129 Lundberg ×
130 Sjöholm ×
257 Blasek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:42 | 00:42:42 | 02:14 min/100m | -01:28 (39.) ● | -03:00 (210.) ● | -01:23 (992.) ● |
Transition | 00:49:13 | 00:06:31 | - | -01:54 (13.) ● | -02:35 (70.) ● | -02:10 (421.) ● | |
Bike | 26.8 km | 01:45:05 | 00:55:52 | 28.78 km/h | -07:02 (14.) ● | -07:20 (68.) ● | -02:50 (767.) ● |
Bike | 64.8 km | 02:54:45 | 01:09:40 | 32.73 km/h | -09:28 (15.) ● | -09:35 (75.) ● | -04:05 (798.) ● |
Bike | 90 km | 03:38:41 | 00:43:56 | 34.42 km/h | -04:17 (22.) ● | -04:23 (117.) ● | -01:12 (967.) ● |
Bike | 90 km | 03:38:41 | 02:49:28 | 31.86 km/h | -20:47 (13.) ● | -21:18 (71.) ● | -08:07 (803.) ● |
Transition | 03:41:09 | 00:02:28 | - | -01:56 (9.) ● | -02:10 (52.) ● | -02:13 (224.) ● | |
Run | 0.8 km | 03:44:45 | 00:03:36 | 04:30 min/km | -00:32 (12.) ● | -00:41 (46.) ● | -00:26 (477.) ● |
Run | 4.1 km | 04:01:16 | 00:16:31 | 05:00 min/km | -02:18 (15.) ● | -02:22 (104.) ● | -01:08 (809.) ● |
Run | 6.8 km | 04:15:11 | 00:13:55 | 05:09 min/km | -02:52 (13.) ● | -03:00 (61.) ● | -01:57 (526.) ● |
Run | 7.5 km | 04:18:28 | 00:03:17 | 04:41 min/km | -00:48 (10.) ● | -00:48 (35.) ● | -00:33 (391.) ● |
Run | 10.8 km | 04:34:03 | 00:15:35 | 04:43 min/km | -04:37 (7.) ● | -04:29 (32.) ● | -03:14 (365.) ● |
Run | 13.7 km | 04:47:49 | 00:13:46 | 04:44 min/km | -04:02 (8.) ● | -03:59 (30.) ● | -02:56 (342.) ● |
Run | 14.3 km | 04:51:10 | 00:03:21 | 05:34 min/km | -00:57 (8.) ● | -00:56 (33.) ● | -00:41 (345.) ● |
Run | 17.6 km | 05:06:37 | 00:15:27 | 04:40 min/km | -05:26 (5.) ● | -05:19 (25.) ● | -04:13 (252.) ● |
Run | 20.4 km | 05:19:58 | 00:13:21 | 04:46 min/km | -05:03 (5.) ● | -04:50 (19.) ● | -03:53 (207.) ● |
Run | 21 km | 05:23:03 | 00:03:05 | 05:08 min/km | -01:05 (5.) ● | -01:07 (19.) ● | -00:54 (175.) ● |
Run | 21.1 km | 05:23:23 | 00:00:20 | 03:19 min/km | -00:09 (1.) ● | -00:09 (3.) ● | -00:09 (46.) ● |
Run | 21.1 km | 05:23:23 | 01:42:14 | 04:50 min/km | -27:49 (8.) ● | -27:40 (37.) ● | -20:04 (372.) ● |
Total | 113 km | 05:23:23 | 05:23:23 | 20.97 km/h | -53:54 (12.) ● | -56:43 (52.) ● | -33:57 (535.) ● |