Frida Starck Härlin -
Ironman 70.3 Jönköping 2019
Quick facts
1229/215/33All/Gender/AG
F25-29Age group
557Bib number
SWENationality
37:27 | 3:09:49 | 2:04:04 | 6:04:50 |
Compare Frida Starck Härlin with other athletes!
557 Starck Härlin
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -06:43 (18.) ● | -08:15 (88.) ● | -06:38 (461.) ● |
Transition | 00:45:28 | 00:08:01 | - | -00:24 (42.) ● | -01:05 (224.) ● | -00:40 (943.) ● | |
Bike | 26.8 km | 01:47:17 | 01:01:49 | 26.01 km/h | -01:05 (39.) ● | -01:23 (249.) ● | +03:07 (1490.) ● |
Bike | 64.8 km | 03:07:00 | 01:19:43 | 28.6 km/h | +00:35 (45.) ● | +00:28 (317.) ● | +05:58 (1615.) ● |
Bike | 90 km | 03:55:17 | 00:48:17 | 31.32 km/h | +00:04 (40.) ● | -00:02 (296.) ● | +03:09 (1561.) ● |
Bike | 90 km | 03:55:17 | 03:09:49 | 28.45 km/h | -00:26 (39.) ● | -00:57 (282.) ● | +12:14 (1553.) ● |
Transition | 04:00:46 | 00:05:29 | - | +01:05 (61.) ● | +00:51 (394.) ● | +00:48 (1585.) ● | |
Run | 0.8 km | 04:05:01 | 00:04:15 | 05:18 min/km | +00:07 (49.) ● | -00:02 (283.) ● | +00:13 (1450.) ● |
Run | 4.1 km | 04:23:08 | 00:18:07 | 05:29 min/km | -00:42 (31.) ● | -00:46 (235.) ● | +00:28 (1283.) ● |
Run | 6.8 km | 04:39:17 | 00:16:09 | 05:58 min/km | -00:38 (31.) ● | -00:46 (224.) ● | +00:17 (1229.) ● |
Run | 7.5 km | 04:43:13 | 00:03:56 | 05:37 min/km | -00:09 (34.) ● | -00:09 (230.) ● | +00:06 (1256.) ● |
Run | 10.8 km | 05:02:03 | 00:18:50 | 05:42 min/km | -01:22 (31.) ● | -01:14 (211.) ● | +00:01 (1154.) ● |
Run | 13.7 km | 05:18:57 | 00:16:54 | 05:49 min/km | -00:54 (33.) ● | -00:51 (224.) ● | +00:12 (1198.) ● |
Run | 14.3 km | 05:23:09 | 00:04:12 | 06:59 min/km | -00:06 (39.) ● | -00:05 (275.) ● | +00:10 (1327.) ● |
Run | 17.6 km | 05:42:54 | 00:19:45 | 05:59 min/km | -01:08 (34.) ● | -01:01 (239.) ● | +00:05 (1188.) ● |
Run | 20.4 km | 06:00:20 | 00:17:26 | 06:13 min/km | -00:58 (33.) ● | -00:45 (246.) ● | +00:12 (1209.) ● |
Run | 21 km | 06:04:21 | 00:04:01 | 06:41 min/km | -00:09 (33.) ● | -00:11 (234.) ● | +00:02 (1190.) ● |
Run | 21.1 km | 06:04:50 | 00:00:29 | 04:49 min/km | ±00:00 (44.) ● | ±00:00 (264.) ● | ±00:00 (1157.) ● |
Run | 21.1 km | 06:04:50 | 02:04:04 | 05:52 min/km | -05:59 (33.) ● | -05:50 (229.) ● | +01:46 (1203.) ● |
Total | 113 km | 06:04:50 | 06:04:50 | 18.58 km/h | -12:27 (33.) ● | -15:16 (215.) ● | +07:30 (1229.) ● |