Lena Högberg -
Ironman 70.3 Jönköping 2019
Quick facts
839/107/21All/Gender/AG
F40-44Age group
563Bib number
SWENationality
40:56 | 2:47:13 | 1:58:54 | 5:41:18 |
Compare Lena Högberg with other athletes!
563 Högberg
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273 Östfeldt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | -05:50 (17.) ● | -04:46 (155.) ● | -03:09 (787.) ● |
Transition | 00:50:08 | 00:09:12 | - | -00:22 (61.) ● | +00:06 (340.) ● | +00:31 (1342.) ● | |
Bike | 26.8 km | 01:45:10 | 00:55:02 | 29.22 km/h | -08:13 (10.) ● | -08:10 (48.) ● | -03:40 (661.) ● |
Bike | 64.8 km | 02:54:21 | 01:09:11 | 32.96 km/h | -09:55 (12.) ● | -10:04 (60.) ● | -04:34 (740.) ● |
Bike | 90 km | 03:37:21 | 00:43:00 | 35.16 km/h | -05:13 (13.) ● | -05:19 (71.) ● | -02:08 (793.) ● |
Bike | 90 km | 03:37:21 | 02:47:13 | 32.29 km/h | -23:21 (12.) ● | -23:33 (58.) ● | -10:22 (718.) ● |
Transition | 03:42:24 | 00:05:03 | - | +00:08 (64.) ● | +00:25 (357.) ● | +00:22 (1439.) ● | |
Run | 0.8 km | 03:46:25 | 00:04:01 | 05:01 min/km | -00:16 (32.) ● | -00:16 (161.) ● | -00:01 (1086.) ● |
Run | 4.1 km | 04:03:56 | 00:17:31 | 05:18 min/km | -01:10 (37.) ● | -01:22 (192.) ● | -00:08 (1129.) ● |
Run | 6.8 km | 04:19:33 | 00:15:37 | 05:47 min/km | -01:09 (37.) ● | -01:18 (179.) ● | -00:15 (1063.) ● |
Run | 7.5 km | 04:23:20 | 00:03:47 | 05:24 min/km | -00:16 (41.) ● | -00:18 (177.) ● | -00:03 (1061.) ● |
Run | 10.8 km | 04:41:48 | 00:18:28 | 05:35 min/km | -01:29 (39.) ● | -01:36 (188.) ● | -00:21 (1069.) ● |
Run | 13.7 km | 04:58:05 | 00:16:17 | 05:36 min/km | -01:19 (41.) ● | -01:28 (183.) ● | -00:25 (1032.) ● |
Run | 14.3 km | 05:02:03 | 00:03:58 | 06:36 min/km | -00:17 (39.) ● | -00:19 (189.) ● | -00:04 (1066.) ● |
Run | 17.6 km | 05:21:08 | 00:19:05 | 05:46 min/km | -01:30 (42.) ● | -01:41 (196.) ● | -00:35 (1019.) ● |
Run | 20.4 km | 05:37:08 | 00:16:00 | 05:42 min/km | -02:02 (29.) ● | -02:11 (149.) ● | -01:14 (838.) ● |
Run | 21 km | 05:40:52 | 00:03:44 | 06:13 min/km | -00:25 (32.) ● | -00:28 (152.) ● | -00:15 (856.) ● |
Run | 21.1 km | 05:41:18 | 00:00:26 | 04:19 min/km | -00:04 (18.) ● | -00:03 (106.) ● | -00:03 (632.) ● |
Run | 21.1 km | 05:41:18 | 01:58:54 | 05:38 min/km | -09:57 (38.) ● | -11:00 (178.) ● | -03:24 (1009.) ● |
Total | 113 km | 05:41:18 | 05:41:18 | 19.87 km/h | -39:22 (21.) ● | -38:48 (107.) ● | -16:02 (839.) ● |