Carl Rösing -
Ironman 70.3 Jönköping 2019
Quick facts
1322/1079/187All/Gender/AG
M40-44Age group
587Bib number
SWENationality
49:47 | 3:00:19 | 2:04:06 | 6:10:07 |
Compare Carl Rösing with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +05:38 (201.) ● | +06:18 (1230.) ● | +05:42 (1637.) ● |
Transition | 01:00:45 | 00:10:58 | - | +02:23 (221.) ● | +02:25 (1286.) ● | +02:17 (1737.) ● | |
Bike | 26.8 km | 01:58:33 | 00:57:48 | 27.82 km/h | +00:24 (151.) ● | +00:46 (901.) ● | -00:54 (1010.) ● |
Bike | 64.8 km | 03:14:20 | 01:15:47 | 30.09 km/h | +03:59 (192.) ● | +04:04 (1122.) ● | +02:02 (1335.) ● |
Bike | 90 km | 04:01:04 | 00:46:44 | 32.35 km/h | +02:42 (196.) ● | +02:46 (1153.) ● | +01:36 (1374.) ● |
Bike | 90 km | 04:01:04 | 03:00:19 | 29.95 km/h | +07:05 (181.) ● | +07:36 (1068.) ● | +02:44 (1251.) ● |
Transition | 04:06:01 | 00:04:57 | - | +00:30 (173.) ● | +00:15 (1036.) ● | +00:16 (1394.) ● | |
Run | 0.8 km | 04:09:45 | 00:03:44 | 04:40 min/km | -00:12 (90.) ● | -00:12 (582.) ● | -00:18 (654.) ● |
Run | 4.1 km | 04:29:52 | 00:20:07 | 06:05 min/km | +02:55 (232.) ● | +02:54 (1343.) ● | +02:28 (1752.) ● |
Run | 6.8 km | 04:48:14 | 00:18:22 | 06:48 min/km | +02:50 (229.) ● | +02:53 (1357.) ● | +02:30 (1788.) ● |
Run | 7.5 km | 04:51:52 | 00:03:38 | 05:11 min/km | -00:07 (114.) ● | -00:07 (720.) ● | -00:12 (836.) ● |
Run | 10.8 km | 05:10:10 | 00:18:18 | 05:32 min/km | -00:09 (135.) ● | -00:05 (850.) ● | -00:31 (1033.) ● |
Run | 13.7 km | 05:26:31 | 00:16:21 | 05:38 min/km | -00:04 (138.) ● | +00:01 (858.) ● | -00:21 (1052.) ● |
Run | 14.3 km | 05:30:16 | 00:03:45 | 06:14 min/km | -00:13 (114.) ● | -00:12 (687.) ● | -00:17 (804.) ● |
Run | 17.6 km | 05:49:29 | 00:19:13 | 05:49 min/km | -00:05 (146.) ● | -00:03 (850.) ● | -00:27 (1062.) ● |
Run | 20.4 km | 06:06:21 | 00:16:52 | 06:01 min/km | -00:06 (152.) ● | -00:02 (867.) ● | -00:22 (1080.) ● |
Run | 21 km | 06:09:41 | 00:03:20 | 05:33 min/km | -00:37 (58.) ● | -00:35 (343.) ● | -00:39 (380.) ● |
Run | 21.1 km | 06:10:07 | 00:00:26 | 04:19 min/km | -00:02 (77.) ● | -00:02 (525.) ● | -00:03 (633.) ● |
Run | 21.1 km | 06:10:07 | 02:04:06 | 05:52 min/km | +04:10 (162.) ● | +04:30 (971.) ● | +01:48 (1204.) ● |
Total | 113 km | 06:10:07 | 06:10:07 | 18.32 km/h | +19:46 (187.) ● | +21:04 (1079.) ● | +12:47 (1322.) ● |