Rune Sandör -
Ironman 70.3 Jönköping 2019
Quick facts
553/498/57All/Gender/AG
M50-54Age group
596Bib number
SWENationality
40:54 | 2:38:24 | 1:53:04 | 5:24:34 |
Compare Rune Sandör with other athletes!
596 Sandör
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -02:31 (82.) ● | -02:35 (627.) ● | -03:11 (782.) ● |
Transition | 00:48:07 | 00:07:13 | - | -01:47 (54.) ● | -01:20 (525.) ● | -01:28 (667.) ● | |
Bike | 26.8 km | 01:41:13 | 00:53:06 | 30.28 km/h | -04:52 (41.) ● | -03:56 (404.) ● | -05:36 (434.) ● |
Bike | 64.8 km | 02:45:49 | 01:04:36 | 35.29 km/h | -07:39 (33.) ● | -07:07 (308.) ● | -09:09 (329.) ● |
Bike | 90 km | 03:26:31 | 00:40:42 | 37.15 km/h | -03:35 (42.) ● | -03:16 (418.) ● | -04:26 (442.) ● |
Bike | 90 km | 03:26:31 | 02:38:24 | 34.09 km/h | -16:06 (39.) ● | -14:19 (363.) ● | -19:11 (390.) ● |
Transition | 03:31:30 | 00:04:59 | - | -00:44 (126.) ● | +00:17 (1049.) ● | +00:18 (1408.) ● | |
Run | 0.8 km | 03:35:19 | 00:03:49 | 04:46 min/km | -00:15 (70.) ● | -00:07 (684.) ● | -00:13 (778.) ● |
Run | 4.1 km | 03:51:23 | 00:16:04 | 04:52 min/km | -01:37 (71.) ● | -01:09 (605.) ● | -01:35 (689.) ● |
Run | 6.8 km | 04:06:00 | 00:14:37 | 05:24 min/km | -01:19 (68.) ● | -00:52 (639.) ● | -01:15 (735.) ● |
Run | 7.5 km | 04:09:33 | 00:03:33 | 05:04 min/km | -00:19 (65.) ● | -00:12 (642.) ● | -00:17 (736.) ● |
Run | 10.8 km | 04:26:40 | 00:17:07 | 05:11 min/km | -01:50 (64.) ● | -01:16 (632.) ● | -01:42 (728.) ● |
Run | 13.7 km | 04:42:09 | 00:15:29 | 05:20 min/km | -01:16 (74.) ● | -00:51 (689.) ● | -01:13 (810.) ● |
Run | 14.3 km | 04:45:52 | 00:03:43 | 06:11 min/km | -00:21 (69.) ● | -00:14 (648.) ● | -00:19 (755.) ● |
Run | 17.6 km | 05:04:09 | 00:18:17 | 05:32 min/km | -01:35 (81.) ● | -00:59 (711.) ● | -01:23 (858.) ● |
Run | 20.4 km | 05:20:25 | 00:16:16 | 05:48 min/km | -01:10 (87.) ● | -00:38 (743.) ● | -00:58 (914.) ● |
Run | 21 km | 05:24:09 | 00:03:44 | 06:13 min/km | -00:19 (78.) ● | -00:11 (703.) ● | -00:15 (857.) ● |
Run | 21.1 km | 05:24:34 | 00:00:25 | 04:09 min/km | -00:04 (40.) ● | -00:03 (410.) ● | -00:04 (484.) ● |
Run | 21.1 km | 05:24:34 | 01:53:04 | 05:21 min/km | -10:05 (72.) ● | -06:32 (659.) ● | -09:14 (766.) ● |
Total | 113 km | 05:24:34 | 05:24:34 | 20.89 km/h | -31:13 (57.) ● | -24:29 (498.) ● | -32:46 (553.) ● |