Elisabeth Söderberg -
Ironman 70.3 Jönköping 2019

Quick facts

475/47/3All/Gender/AG

F30-34Age group

600Bib number

SWENationality


33:37	2:44:43	1:49:39	5:19:52

Compare Elisabeth Söderberg with other athletes!

600 Söderberg

601 Wahlberg ×

558 Karlström ×

1488 Ståhl ×

1472 Keller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	-12:04 (4.) ●	-12:05 (36.) ●	-10:28 (190.) ●
Transition		00:41:53	00:08:16	-	-00:29 (41.) ●	-00:50 (256.) ●	-00:25 (1042.) ●
Bike	26.8 km	01:37:43	00:55:50	28.8 km/h	-07:08 (5.) ●	-07:22 (67.) ●	-02:52 (765.) ●
Bike	64.8 km	02:44:39	01:06:56	34.06 km/h	-12:05 (5.) ●	-12:19 (42.) ●	-06:49 (544.) ●
Bike	90 km	03:26:36	00:41:57	36.04 km/h	-06:15 (5.) ●	-06:22 (47.) ●	-03:11 (627.) ●
Bike	90 km	03:26:36	02:44:43	32.78 km/h	-25:28 (5.) ●	-26:03 (46.) ●	-12:52 (621.) ●
Transition		03:30:13	00:03:37	-	-00:45 (27.) ●	-01:01 (187.) ●	-01:04 (792.) ●
Run	0.8 km	03:33:54	00:03:41	04:36 min/km	-00:33 (4.) ●	-00:36 (62.) ●	-00:21 (586.) ●
Run	4.1 km	03:50:04	00:16:10	04:53 min/km	-02:38 (8.) ●	-02:43 (87.) ●	-01:29 (720.) ●
Run	6.8 km	04:04:08	00:14:04	05:12 min/km	-02:56 (5.) ●	-02:51 (71.) ●	-01:48 (565.) ●
Run	7.5 km	04:07:35	00:03:27	04:55 min/km	-00:38 (6.) ●	-00:38 (77.) ●	-00:23 (614.) ●
Run	10.8 km	04:23:51	00:16:16	04:55 min/km	-03:51 (4.) ●	-03:48 (69.) ●	-02:33 (540.) ●
Run	13.7 km	04:38:46	00:14:55	05:08 min/km	-02:55 (6.) ●	-02:50 (82.) ●	-01:47 (644.) ●
Run	14.3 km	04:42:26	00:03:40	06:06 min/km	-00:37 (9.) ●	-00:37 (97.) ●	-00:22 (692.) ●
Run	17.6 km	04:59:44	00:17:18	05:14 min/km	-03:38 (8.) ●	-03:28 (85.) ●	-02:22 (639.) ●
Run	20.4 km	05:15:33	00:15:49	05:38 min/km	-02:28 (18.) ●	-02:22 (136.) ●	-01:25 (791.) ●
Run	21 km	05:19:24	00:03:51	06:24 min/km	-00:20 (23.) ●	-00:21 (184.) ●	-00:08 (997.) ●
Run	21.1 km	05:19:52	00:00:28	04:39 min/km	-00:01 (30.) ●	-00:01 (201.) ●	-00:01 (962.) ●
Run	21.1 km	05:19:52	01:49:39	05:11 min/km	-20:35 (8.) ●	-20:15 (78.) ●	-12:39 (638.) ●
Total	113 km	05:19:52	05:19:52	21.2 km/h	-59:21 (3.) ●	-01:00:14 (47.) ●	-37:28 (475.) ●

Ovr	Gen	Div	Name	#	AG
240	18	1	Elina Wahlberg	601	F30-34	SWE	00:35:08	02:36:26	01:40:33	04:59:37
397	35	2	Mikaela Karlström	558	F30-34	SWE	00:32:03	02:37:22	01:54:13	05:13:56
475	47	3	Elisabeth Söderberg	600	F30-34	SWE	00:33:37	02:44:43	01:49:39	05:19:52
615	67	4	Madeleine Ståhl	1488	F30-34	SWE	00:43:37	02:40:45	01:51:18	05:28:11
624	68	5	Adriana Keller	1472	F30-34	SUI	00:35:38	02:51:03	01:53:18	05:28:46
632	69	6	Linnéa Tärnhuvud Estvik	1492	F30-34	SWE	00:39:34	02:49:38	01:51:55	05:29:12
650	74	7	Jenny Asplund	1307	F30-34	SWE	00:48:54	02:36:15	01:56:14	05:29:50
683	81	8	Kaya Balliu	1442	F30-34	BEL	00:37:06	02:49:31	01:53:10	05:31:38
692	85	9	Lisa Wilborg	1496	F30-34	SWE	00:44:51	02:50:28	01:46:24	05:32:05
720	88	10	Sharon Dejonghe	943	F30-34	BEL	00:38:04	02:53:04	01:53:34	05:33:56