Ulrika Paléus -
Ironman 70.3 Jönköping 2019

Quick facts

560/56/12All/Gender/AG

F35-39Age group

603Bib number

SWENationality


33:09	2:52:43	1:49:33	5:24:43

Compare Ulrika Paléus with other athletes!

603 Paléus

1502 Agerbjer ×

136 Fritzson ×

1509 Bogaerts ×

876 Remnås ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:09	00:33:09	01:44 min/100m	-13:06 (6.) ●	-12:33 (30.) ●	-10:56 (158.) ●
Transition		00:40:30	00:07:21	-	-01:16 (29.) ●	-01:45 (148.) ●	-01:20 (715.) ●
Bike	26.8 km	01:37:42	00:57:12	28.11 km/h	-06:24 (20.) ●	-06:00 (94.) ●	-01:30 (947.) ●
Bike	64.8 km	02:49:19	01:11:37	31.84 km/h	-08:18 (26.) ●	-07:38 (117.) ●	-02:08 (987.) ●
Bike	90 km	03:33:13	00:43:54	34.44 km/h	-04:37 (29.) ●	-04:25 (116.) ●	-01:14 (961.) ●
Bike	90 km	03:33:13	02:52:43	31.27 km/h	-19:19 (22.) ●	-18:03 (102.) ●	-04:52 (946.) ●
Transition		03:35:10	00:01:57	-	-02:21 (6.) ●	-02:41 (24.) ●	-02:44 (80.) ●
Run	0.8 km	03:38:54	00:03:44	04:40 min/km	-00:32 (16.) ●	-00:33 (71.) ●	-00:18 (655.) ●
Run	4.1 km	03:55:02	00:16:08	04:53 min/km	-02:35 (20.) ●	-02:45 (85.) ●	-01:31 (707.) ●
Run	6.8 km	04:09:33	00:14:31	05:22 min/km	-02:15 (26.) ●	-02:24 (91.) ●	-01:21 (698.) ●
Run	7.5 km	04:13:05	00:03:32	05:02 min/km	-00:33 (25.) ●	-00:33 (90.) ●	-00:18 (706.) ●
Run	10.8 km	04:29:51	00:16:46	05:04 min/km	-03:00 (22.) ●	-03:18 (78.) ●	-02:03 (640.) ●
Run	13.7 km	04:44:41	00:14:50	05:06 min/km	-02:44 (23.) ●	-02:55 (78.) ●	-01:52 (621.) ●
Run	14.3 km	04:48:21	00:03:40	06:06 min/km	-00:33 (28.) ●	-00:37 (98.) ●	-00:22 (693.) ●
Run	17.6 km	05:05:55	00:17:34	05:19 min/km	-02:43 (28.) ●	-03:12 (102.) ●	-02:06 (697.) ●
Run	20.4 km	05:20:52	00:14:57	05:20 min/km	-02:46 (19.) ●	-03:14 (70.) ●	-02:17 (577.) ●
Run	21 km	05:24:19	00:03:27	05:44 min/km	-00:40 (16.) ●	-00:45 (62.) ●	-00:32 (505.) ●
Run	21.1 km	05:24:43	00:00:24	03:59 min/km	-00:05 (10.) ●	-00:05 (44.) ●	-00:05 (348.) ●
Run	21.1 km	05:24:43	01:49:33	05:11 min/km	-18:26 (21.) ●	-20:21 (77.) ●	-12:45 (635.) ●
Total	113 km	05:24:43	05:24:43	20.88 km/h	-54:28 (12.) ●	-55:23 (56.) ●	-32:37 (560.) ●

Ovr	Gen	Div	Name	#	AG
434	40	7	Marie Ingerhed	1530	F35-39	SWE	00:40:16	02:46:21	01:39:56	05:17:14
452	43	8	Emilie Nuyens	1044	F35-39	NED	00:35:08	02:48:08	01:48:11	05:18:22
481	48	9	Vanessa Cuyvers	135	F35-39	BEL	00:36:00	02:48:31	01:45:10	05:20:08
543	53	10	Ida Agerbjer	1502	F35-39	SWE	00:39:46	02:47:47	01:46:43	05:24:03
554	55	11	Tina Fritzson	136	F35-39	SWE	00:39:22	02:50:20	01:44:39	05:24:35
560	56	12	Ulrika Paléus	603	F35-39	SWE	00:33:09	02:52:43	01:49:33	05:24:43
578	61	13	Wietske Bogaerts	1509	F35-39	NED	00:38:13	02:40:45	01:55:26	05:25:47
583	62	14	Helen Remnås	876	F35-39	SWE	00:40:08	02:41:34	01:54:05	05:26:22
585	63	15	Anni Ljusegren	793	F35-39	SWE	00:43:37	02:47:24	01:45:32	05:26:23
586	64	16	Elisabeth Abrahamsson	490	F35-39	SWE	00:40:28	02:51:03	01:43:27	05:26:24