Elvira Strömbäck -
Ironman 70.3 Jönköping 2019

Quick facts

402/37/7All/Gender/AG

F40-44Age group

607Bib number

SWENationality


33:49	2:46:33	1:43:26	5:14:17

Compare Elvira Strömbäck with other athletes!

607 Strömbäck

755 Jakobsson ×

1104 Stenvall ×

1615 Lodge ×

140 Nilsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:49	00:33:49	01:46 min/100m	-12:57 (3.) ●	-11:53 (39.) ●	-10:16 (202.) ●
Transition		00:40:58	00:07:09	-	-02:25 (23.) ●	-01:57 (129.) ●	-01:32 (634.) ●
Bike	26.8 km	01:36:42	00:55:44	28.85 km/h	-07:31 (14.) ●	-07:28 (65.) ●	-02:58 (751.) ●
Bike	64.8 km	02:45:21	01:08:39	33.21 km/h	-10:27 (11.) ●	-10:36 (55.) ●	-05:06 (688.) ●
Bike	90 km	03:27:31	00:42:10	35.86 km/h	-06:03 (8.) ●	-06:09 (49.) ●	-02:58 (661.) ●
Bike	90 km	03:27:31	02:46:33	32.42 km/h	-24:01 (10.) ●	-24:13 (55.) ●	-11:02 (695.) ●
Transition		03:30:51	00:03:20	-	-01:35 (33.) ●	-01:18 (144.) ●	-01:21 (632.) ●
Run	0.8 km	03:34:33	00:03:42	04:37 min/km	-00:35 (13.) ●	-00:35 (66.) ●	-00:20 (607.) ●
Run	4.1 km	03:50:20	00:15:47	04:46 min/km	-02:54 (14.) ●	-03:06 (68.) ●	-01:52 (596.) ●
Run	6.8 km	04:04:13	00:13:53	05:08 min/km	-02:53 (12.) ●	-03:02 (58.) ●	-01:59 (515.) ●
Run	7.5 km	04:07:32	00:03:19	04:44 min/km	-00:44 (8.) ●	-00:46 (42.) ●	-00:31 (435.) ●
Run	10.8 km	04:23:22	00:15:50	04:47 min/km	-04:07 (9.) ●	-04:14 (41.) ●	-02:59 (429.) ●
Run	13.7 km	04:37:33	00:14:11	04:53 min/km	-03:25 (13.) ●	-03:34 (50.) ●	-02:31 (465.) ●
Run	14.3 km	04:40:55	00:03:22	05:36 min/km	-00:53 (7.) ●	-00:55 (37.) ●	-00:40 (363.) ●
Run	17.6 km	04:56:53	00:15:58	04:50 min/km	-04:37 (8.) ●	-04:48 (36.) ●	-03:42 (358.) ●
Run	20.4 km	05:10:38	00:13:45	04:54 min/km	-04:17 (5.) ●	-04:26 (26.) ●	-03:29 (273.) ●
Run	21 km	05:13:53	00:03:15	05:24 min/km	-00:54 (5.) ●	-00:57 (26.) ●	-00:44 (298.) ●
Run	21.1 km	05:14:17	00:00:24	03:59 min/km	-00:06 (7.) ●	-00:05 (45.) ●	-00:05 (349.) ●
Run	21.1 km	05:14:17	01:43:26	04:54 min/km	-25:25 (11.) ●	-26:28 (43.) ●	-18:52 (424.) ●
Total	113 km	05:14:17	05:14:17	21.57 km/h	-01:06:23 (7.) ●	-01:05:49 (37.) ●	-43:03 (402.) ●

Ovr	Gen	Div	Name	#	AG
129	7	1	Valerie Van Hauwaert	102	F40-44	BEL	00:34:56	02:34:07	01:31:25	04:48:02
156	12	2	Malin Alzén	267	F40-44	SWE	00:36:09	02:27:42	01:38:56	04:50:24
255	19	3	Annick De Pooter	1345	F40-44	BEL	00:33:55	02:38:10	01:40:22	05:01:32
261	21	4	Maria Rydlund	1634	F40-44	SWE	00:42:06	02:36:32	01:34:31	05:02:08
311	27	5	Lena Jakobsson	755	F40-44	SWE	00:41:05	02:37:16	01:39:51	05:07:30
347	29	6	Brita Stenvall	1104	F40-44	SWE	00:40:29	02:39:45	01:41:43	05:10:22
402	37	7	Elvira Strömbäck	607	F40-44	SWE	00:33:49	02:46:33	01:43:26	05:14:17
416	39	8	Victoria Lodge	1615	F40-44	GBR	00:37:23	02:46:27	01:41:54	05:15:21
492	50	9	Jane Nilsson	140	F40-44	SWE	00:39:57	02:50:10	01:42:12	05:20:54
528	51	10	Tina Bjerregaard	1586	F40-44	DEN	00:40:04	02:51:09	01:42:19	05:23:03