Olle Grünewald -
Ironman 70.3 Jönköping 2019
Quick facts
700/614/93All/Gender/AG
M40-44Age group
622Bib number
SWENationality
50:56 | 2:45:31 | 1:42:59 | 5:32:35 |
Compare Olle Grünewald with other athletes!
622 Grünewald
469 Lundbäck ×
2234 Carlsson ×
358 Vredenburg ×
1188 Olsson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:56 | 00:50:56 | 02:40 min/100m | +06:47 (212.) ● | +07:27 (1272.) ● | +06:51 (1701.) ● |
Transition | 01:00:08 | 00:09:12 | - | +00:37 (161.) ● | +00:39 (998.) ● | +00:31 (1343.) ● | |
Bike | 26.8 km | 01:52:09 | 00:52:01 | 30.91 km/h | -05:23 (45.) ● | -05:01 (317.) ● | -06:41 (341.) ● |
Bike | 64.8 km | 03:02:37 | 01:10:28 | 32.36 km/h | -01:20 (131.) ● | -01:15 (783.) ● | -03:17 (878.) ● |
Bike | 90 km | 03:45:39 | 00:43:02 | 35.14 km/h | -01:00 (114.) ● | -00:56 (724.) ● | -02:06 (800.) ● |
Bike | 90 km | 03:45:39 | 02:45:31 | 32.63 km/h | -07:43 (98.) ● | -07:12 (605.) ● | -12:04 (657.) ● |
Transition | 03:49:36 | 00:03:57 | - | -00:30 (127.) ● | -00:45 (722.) ● | -00:44 (967.) ● | |
Run | 0.8 km | 03:52:59 | 00:03:23 | 04:13 min/km | -00:33 (34.) ● | -00:33 (226.) ● | -00:39 (247.) ● |
Run | 4.1 km | 04:07:40 | 00:14:41 | 04:26 min/km | -02:31 (47.) ● | -02:32 (283.) ● | -02:58 (310.) ● |
Run | 6.8 km | 04:20:30 | 00:12:50 | 04:45 min/km | -02:42 (35.) ● | -02:39 (214.) ● | -03:02 (234.) ● |
Run | 7.5 km | 04:23:34 | 00:03:04 | 04:22 min/km | -00:41 (28.) ● | -00:41 (161.) ● | -00:46 (174.) ● |
Run | 10.8 km | 04:38:37 | 00:15:03 | 04:33 min/km | -03:24 (38.) ● | -03:20 (233.) ● | -03:46 (255.) ● |
Run | 13.7 km | 04:52:39 | 00:14:02 | 04:50 min/km | -02:23 (63.) ● | -02:18 (380.) ● | -02:40 (419.) ● |
Run | 14.3 km | 04:56:03 | 00:03:24 | 05:39 min/km | -00:34 (57.) ● | -00:33 (361.) ● | -00:38 (400.) ● |
Run | 17.6 km | 05:12:58 | 00:16:55 | 05:07 min/km | -02:23 (83.) ● | -02:21 (490.) ● | -02:45 (567.) ● |
Run | 20.4 km | 05:28:22 | 00:15:24 | 05:30 min/km | -01:34 (95.) ● | -01:30 (580.) ● | -01:50 (677.) ● |
Run | 21 km | 05:32:08 | 00:03:46 | 06:16 min/km | -00:11 (123.) ● | -00:09 (732.) ● | -00:13 (901.) ● |
Run | 21.1 km | 05:32:35 | 00:00:27 | 04:29 min/km | -00:01 (106.) ● | -00:01 (637.) ● | -00:02 (791.) ● |
Run | 21.1 km | 05:32:35 | 01:42:59 | 04:52 min/km | -16:57 (63.) ● | -16:37 (366.) ● | -19:19 (405.) ● |
Total | 113 km | 05:32:35 | 05:32:35 | 20.39 km/h | -17:46 (93.) ● | -16:28 (614.) ● | -24:45 (700.) ● |