Richard Lindström -
Ironman 70.3 Jönköping 2019
Quick facts
1147/954/131All/Gender/AG
M30-34Age group
658Bib number
SWENationality
44:39 | 2:50:16 | 2:12:59 | 5:59:48 |
Compare Richard Lindström with other athletes!
658 Lindström
1959 Hultqvist ×
758 Andersson ×
2002 Proca ×
580 Resebo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +01:16 (118.) ● | +01:10 (933.) ● | +00:34 (1193.) ● |
Transition | 00:52:22 | 00:07:43 | - | -00:28 (99.) ● | -00:50 (650.) ● | -00:58 (848.) ● | |
Bike | 26.8 km | 01:49:43 | 00:57:21 | 28.04 km/h | +00:57 (122.) ● | +00:19 (866.) ● | -01:21 (965.) ● |
Bike | 64.8 km | 03:01:04 | 01:11:21 | 31.96 km/h | +00:44 (121.) ● | -00:22 (844.) ● | -02:24 (955.) ● |
Bike | 90 km | 03:42:38 | 00:41:34 | 36.38 km/h | -02:03 (69.) ● | -02:24 (527.) ● | -03:34 (568.) ● |
Bike | 90 km | 03:42:38 | 02:50:16 | 31.71 km/h | -00:22 (109.) ● | -02:27 (759.) ● | -07:19 (841.) ● |
Transition | 03:46:49 | 00:04:11 | - | -00:59 (120.) ● | -00:31 (808.) ● | -00:30 (1083.) ● | |
Run | 0.8 km | 03:50:40 | 00:03:51 | 04:48 min/km | +00:02 (111.) ● | -00:05 (728.) ● | -00:11 (830.) ● |
Run | 4.1 km | 04:08:12 | 00:17:32 | 05:18 min/km | +00:36 (139.) ● | +00:19 (938.) ● | -00:07 (1136.) ● |
Run | 6.8 km | 04:24:46 | 00:16:34 | 06:08 min/km | +01:24 (153.) ● | +01:05 (1091.) ● | +00:42 (1353.) ● |
Run | 7.5 km | 04:28:38 | 00:03:52 | 05:31 min/km | +00:13 (137.) ● | +00:07 (968.) ● | +00:02 (1181.) ● |
Run | 10.8 km | 04:49:18 | 00:20:40 | 06:15 min/km | +02:40 (160.) ● | +02:17 (1208.) ● | +01:51 (1565.) ● |
Run | 13.7 km | 05:07:54 | 00:18:36 | 06:24 min/km | +02:40 (169.) ● | +02:16 (1231.) ● | +01:54 (1610.) ● |
Run | 14.3 km | 05:12:03 | 00:04:09 | 06:54 min/km | +00:17 (142.) ● | +00:12 (1016.) ● | +00:07 (1276.) ● |
Run | 17.6 km | 05:34:45 | 00:22:42 | 06:52 min/km | +03:58 (173.) ● | +03:26 (1263.) ● | +03:02 (1679.) ● |
Run | 20.4 km | 05:55:25 | 00:20:40 | 07:22 min/km | +04:19 (182.) ● | +03:46 (1345.) ● | +03:26 (1807.) ● |
Run | 21 km | 05:59:26 | 00:04:01 | 06:41 min/km | +00:15 (144.) ● | +00:06 (953.) ● | +00:02 (1191.) ● |
Run | 21.1 km | 05:59:48 | 00:00:22 | 03:39 min/km | -00:05 (24.) ● | -00:06 (127.) ● | -00:07 (148.) ● |
Run | 21.1 km | 05:59:48 | 02:12:59 | 06:18 min/km | +16:19 (158.) ● | +13:23 (1167.) ● | +10:41 (1503.) ● |
Total | 113 km | 05:59:48 | 05:59:48 | 18.84 km/h | +15:46 (131.) ● | +10:45 (954.) ● | +02:28 (1147.) ● |