Carina Rasmusson -
Ironman 70.3 Jönköping 2019

Quick facts

376/34/2All/Gender/AG

F45-49Age group

694Bib number

SWENationality


29:58	2:50:12	1:43:19	5:12:16

Compare Carina Rasmusson with other athletes!

694 Rasmusson

930 Gunnarsdottir ×

279 Lindeblad ×

901 Salih ×

143 Kvapil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:58	00:29:58	01:34 min/100m	-15:59 (1.) ●	-15:44 (7.) ●	-14:07 (50.) ●
Transition		00:36:03	00:06:05	-	-03:32 (5.) ●	-03:01 (53.) ●	-02:36 (313.) ●
Bike	26.8 km	01:32:20	00:56:17	28.57 km/h	-06:59 (12.) ●	-06:55 (75.) ●	-02:25 (819.) ●
Bike	64.8 km	02:42:38	01:10:18	32.43 km/h	-08:26 (13.) ●	-08:57 (88.) ●	-03:27 (859.) ●
Bike	90 km	03:26:15	00:43:37	34.67 km/h	-04:36 (13.) ●	-04:42 (107.) ●	-01:31 (910.) ●
Bike	90 km	03:26:15	02:50:12	31.73 km/h	-20:01 (12.) ●	-20:34 (80.) ●	-07:23 (840.) ●
Transition		03:28:57	00:02:42	-	-02:13 (8.) ●	-01:56 (74.) ●	-01:59 (315.) ●
Run	0.8 km	03:32:25	00:03:28	04:20 min/km	-00:51 (2.) ●	-00:49 (31.) ●	-00:34 (329.) ●
Run	4.1 km	03:47:09	00:14:44	04:27 min/km	-04:15 (2.) ●	-04:09 (27.) ●	-02:55 (320.) ●
Run	6.8 km	04:00:34	00:13:25	04:58 min/km	-03:30 (2.) ●	-03:30 (35.) ●	-02:27 (384.) ●
Run	7.5 km	04:03:55	00:03:21	04:47 min/km	-00:42 (3.) ●	-00:44 (53.) ●	-00:29 (474.) ●
Run	10.8 km	04:19:18	00:15:23	04:39 min/km	-04:28 (2.) ●	-04:41 (28.) ●	-03:26 (314.) ●
Run	13.7 km	04:33:17	00:13:59	04:49 min/km	-03:36 (3.) ●	-03:46 (37.) ●	-02:43 (406.) ●
Run	14.3 km	04:36:48	00:03:31	05:51 min/km	-00:44 (8.) ●	-00:46 (59.) ●	-00:31 (527.) ●
Run	17.6 km	04:53:25	00:16:37	05:02 min/km	-04:04 (6.) ●	-04:09 (60.) ●	-03:03 (502.) ●
Run	20.4 km	05:08:21	00:14:56	05:20 min/km	-03:17 (7.) ●	-03:15 (69.) ●	-02:18 (575.) ●
Run	21 km	05:11:51	00:03:30	05:49 min/km	-00:45 (8.) ●	-00:42 (70.) ●	-00:29 (573.) ●
Run	21.1 km	05:12:16	00:00:25	04:09 min/km	-00:05 (6.) ●	-00:04 (74.) ●	-00:04 (491.) ●
Run	21.1 km	05:12:16	01:43:19	04:53 min/km	-26:17 (3.) ●	-26:35 (40.) ●	-18:59 (417.) ●
Total	113 km	05:12:16	05:12:16	21.71 km/h	-01:08:02 (2.) ●	-01:07:50 (34.) ●	-45:04 (376.) ●

Ovr	Gen	Div	Name	#	AG
356	32	1	Thorunn Gunnarsdottir	930	F45-49	ISL	00:32:03	02:46:51	01:43:59	05:10:55
376	34	2	Carina Rasmusson	694	F45-49	SWE	00:29:58	02:50:12	01:43:19	05:12:16
457	44	3	Åsa Lindeblad	279	F45-49	SWE	00:32:34	02:45:15	01:51:21	05:18:41
468	45	4	Karen Ayse Salih	901	F45-49	DEN	00:45:14	02:44:08	01:41:19	05:19:27
469	46	5	Helena Kvapil	143	F45-49	SWE	00:39:14	02:43:30	01:46:08	05:19:29
489	49	6	Pernilla Dahlund	1209	F45-49	SWE	00:38:35	02:39:38	01:53:32	05:20:31
594	65	7	Ingrid Unger Frick	145	F45-49	SWE	00:40:57	02:43:01	01:52:26	05:27:06
647	73	8	Petra Kalström	1236	F45-49	SWE	00:44:08	02:50:53	01:44:37	05:29:42
651	75	9	Victoria Hammarström	1666	F45-49	SWE	00:35:23	02:42:29	02:03:10	05:29:52
660	77	10	Elisabet Bellander	495	F45-49	SWE	00:34:03	02:55:08	01:50:50	05:30:17