Nathalie Säfsten -
Ironman 70.3 Jönköping 2019

Quick facts

145/11/7All/Gender/AG

FPROAge group

7Bib number

SWENationality


36:43	2:38:57	1:28:32	4:49:23

Compare Nathalie Säfsten with other athletes!

7 Säfsten

6 Kiley ×

5 Baumann ×

4 Montgomery ×

12 Hoaas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	+05:07 (8.) ●	-08:59 (74.) ●	-07:22 (393.) ●
Transition		00:40:25	00:03:42	-	-00:50 (1.) ●	-05:24 (1.) ●	-04:59 (16.) ●
Bike	26.8 km	01:32:35	00:52:10	30.82 km/h	+01:56 (7.) ●	-11:02 (25.) ●	-06:32 (351.) ●
Bike	64.8 km	02:39:26	01:06:51	34.11 km/h	+04:34 (8.) ●	-12:24 (41.) ●	-06:54 (537.) ●
Bike	90 km	03:19:22	00:39:56	37.86 km/h	+01:50 (7.) ●	-08:23 (18.) ●	-05:12 (332.) ●
Bike	90 km	03:19:22	02:38:57	33.97 km/h	+08:20 (8.) ●	-31:49 (27.) ●	-18:38 (411.) ●
Transition		03:20:51	00:01:29	-	-00:24 (1.) ●	-03:09 (2.) ●	-03:12 (10.) ●
Run	0.8 km	03:23:59	00:03:08	03:55 min/km	-00:07 (2.) ●	-01:09 (3.) ●	-00:54 (77.) ●
Run	4.1 km	03:37:06	00:13:07	03:58 min/km	-00:29 (2.) ●	-05:46 (2.) ●	-04:32 (59.) ●
Run	6.8 km	03:48:57	00:11:51	04:23 min/km	-00:22 (2.) ●	-05:04 (2.) ●	-04:01 (62.) ●
Run	7.5 km	03:51:47	00:02:50	04:02 min/km	-00:07 (2.) ●	-01:15 (2.) ●	-01:00 (51.) ●
Run	10.8 km	04:05:07	00:13:20	04:02 min/km	-00:33 (1.) ●	-06:44 (1.) ●	-05:29 (46.) ●
Run	13.7 km	04:17:08	00:12:01	04:08 min/km	-00:20 (3.) ●	-05:44 (3.) ●	-04:41 (57.) ●
Run	14.3 km	04:20:04	00:02:56	04:53 min/km	-00:05 (4.) ●	-01:21 (4.) ●	-01:06 (57.) ●
Run	17.6 km	04:33:50	00:13:46	04:10 min/km	-00:21 (4.) ●	-07:00 (4.) ●	-05:54 (54.) ●
Run	20.4 km	04:46:07	00:12:17	04:23 min/km	-00:09 (4.) ●	-05:54 (4.) ●	-04:57 (75.) ●
Run	21 km	04:49:02	00:02:55	04:51 min/km	-00:04 (4.) ●	-01:17 (4.) ●	-01:04 (82.) ●
Run	21.1 km	04:49:23	00:00:21	03:29 min/km	-00:02 (2.) ●	-00:08 (7.) ●	-00:08 (62.) ●
Run	21.1 km	04:49:23	01:28:32	04:11 min/km	-02:39 (3.) ●	-41:22 (3.) ●	-33:46 (57.) ●
Total	113 km	04:49:23	04:49:23	23.43 km/h	+09:34 (7.) ●	-01:30:43 (11.) ●	-01:07:57 (145.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Claire Hann	9	FPRO	GBR	00:26:54	02:26:53	01:26:18	04:25:51
34	2	2	Pernille Jensen	14	FPRO	DEN	00:28:53	02:23:56	01:27:19	04:26:11
35	3	3	Lisa Norden	1	FPRO	SWE	00:26:52	02:21:48	01:32:36	04:26:43
43	4	4	Asa Lundstrom	2	FPRO	SWE	00:30:25	02:25:53	01:29:31	04:31:23
46	5	5	Renee Kiley	6	FPRO	AUS	00:30:11	02:25:03	01:30:49	04:33:12
120	6	6	Melanie Baumann	5	FPRO	SUI	00:37:10	02:32:02	01:29:56	04:47:05
145	11	7	Nathalie Säfsten	7	FPRO	SWE	00:36:43	02:38:57	01:28:32	04:49:23
172	14	8	Julia Montgomery	4	FPRO	SWE	00:33:08	02:38:03	01:34:38	04:52:23
300	25	9	Martine Hoaas	12	FPRO	NOR	00:34:09	02:43:04	01:40:53	05:06:15