Göran Rasmusson -
Ironman 70.3 Jönköping 2019
Quick facts
1066/903/153All/Gender/AG
M45-49Age group
741Bib number
SWENationality
46:32 | 2:47:35 | 2:07:00 | 5:54:31 |
Compare Göran Rasmusson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:32 | 00:46:32 | 02:26 min/100m | +02:51 (182.) ● | +03:03 (1061.) ● | +02:27 (1383.) ● |
Transition | 00:55:22 | 00:08:50 | - | +00:04 (147.) ● | +00:17 (922.) ● | +00:09 (1235.) ● | |
Bike | 26.8 km | 01:51:55 | 00:56:33 | 28.44 km/h | -00:51 (129.) ● | -00:29 (776.) ● | -02:09 (857.) ● |
Bike | 64.8 km | 03:00:34 | 01:08:39 | 33.21 km/h | -03:52 (105.) ● | -03:04 (632.) ● | -05:06 (689.) ● |
Bike | 90 km | 03:42:57 | 00:42:23 | 35.67 km/h | -01:41 (103.) ● | -01:35 (640.) ● | -02:45 (697.) ● |
Bike | 90 km | 03:42:57 | 02:47:35 | 32.22 km/h | -06:24 (113.) ● | -05:08 (666.) ● | -10:00 (727.) ● |
Transition | 03:47:31 | 00:04:34 | - | -00:03 (146.) ● | -00:08 (933.) ● | -00:07 (1251.) ● | |
Run | 0.8 km | 03:51:27 | 00:03:56 | 04:55 min/km | -00:03 (123.) ● | ±00:00 (828.) ● | -00:06 (959.) ● |
Run | 4.1 km | 04:09:06 | 00:17:39 | 05:20 min/km | +00:21 (156.) ● | +00:26 (956.) ● | ±00:00 (1158.) ● |
Run | 6.8 km | 04:25:43 | 00:16:37 | 06:09 min/km | +01:03 (182.) ● | +01:08 (1104.) ● | +00:45 (1371.) ● |
Run | 7.5 km | 04:29:48 | 00:04:05 | 05:49 min/km | +00:18 (191.) ● | +00:20 (1152.) ● | +00:15 (1447.) ● |
Run | 10.8 km | 04:49:38 | 00:19:50 | 06:00 min/km | +01:21 (182.) ● | +01:27 (1093.) ● | +01:01 (1386.) ● |
Run | 13.7 km | 05:07:05 | 00:17:27 | 06:01 min/km | +00:58 (176.) ● | +01:07 (1074.) ● | +00:45 (1353.) ● |
Run | 14.3 km | 05:11:15 | 00:04:10 | 06:56 min/km | +00:11 (168.) ● | +00:13 (1028.) ● | +00:08 (1294.) ● |
Run | 17.6 km | 05:31:39 | 00:20:24 | 06:10 min/km | +01:00 (172.) ● | +01:08 (1026.) ● | +00:44 (1319.) ● |
Run | 20.4 km | 05:49:51 | 00:18:12 | 06:30 min/km | +01:08 (183.) ● | +01:18 (1075.) ● | +00:58 (1381.) ● |
Run | 21 km | 05:54:01 | 00:04:10 | 06:56 min/km | +00:13 (171.) ● | +00:15 (1062.) ● | +00:11 (1360.) ● |
Run | 21.1 km | 05:54:31 | 00:00:30 | 04:59 min/km | +00:01 (161.) ● | +00:02 (1023.) ● | +00:01 (1347.) ● |
Run | 21.1 km | 05:54:31 | 02:07:00 | 06:01 min/km | +06:31 (171.) ● | +07:24 (1050.) ● | +04:42 (1314.) ● |
Total | 113 km | 05:54:31 | 05:54:31 | 19.12 km/h | +02:59 (153.) ● | +05:28 (903.) ● | -02:49 (1066.) ● |