Hans Aderum -
Ironman 70.3 Jönköping 2019
Quick facts
808/705/84All/Gender/AG
M50-54Age group
742Bib number
SWENationality
45:17 | 2:45:21 | 1:54:10 | 5:39:41 |
Compare Hans Aderum with other athletes!
742 Aderum
401 Wiren ×
633 Larsson ×
2546 Hedin ×
2610 Werner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:17 | 00:45:17 | 02:23 min/100m | +01:52 (132.) ● | +01:48 (981.) ● | +01:12 (1260.) ● |
Transition | 00:54:50 | 00:09:33 | - | +00:33 (124.) ● | +01:00 (1064.) ● | +00:52 (1437.) ● | |
Bike | 26.8 km | 01:49:22 | 00:54:32 | 29.49 km/h | -03:26 (63.) ● | -02:30 (560.) ● | -04:10 (601.) ● |
Bike | 64.8 km | 02:57:17 | 01:07:55 | 33.57 km/h | -04:20 (64.) ● | -03:48 (572.) ● | -05:50 (621.) ● |
Bike | 90 km | 03:40:11 | 00:42:54 | 35.24 km/h | -01:23 (87.) ● | -01:04 (700.) ● | -02:14 (768.) ● |
Bike | 90 km | 03:40:11 | 02:45:21 | 32.66 km/h | -09:09 (71.) ● | -07:22 (596.) ● | -12:14 (646.) ● |
Transition | 03:45:31 | 00:05:20 | - | -00:23 (140.) ● | +00:38 (1155.) ● | +00:39 (1537.) ● | |
Run | 0.8 km | 03:49:16 | 00:03:45 | 04:41 min/km | -00:19 (62.) ● | -00:11 (600.) ● | -00:17 (678.) ● |
Run | 4.1 km | 04:05:27 | 00:16:11 | 04:54 min/km | -01:30 (74.) ● | -01:02 (638.) ● | -01:28 (727.) ● |
Run | 6.8 km | 04:20:07 | 00:14:40 | 05:25 min/km | -01:16 (72.) ● | -00:49 (655.) ● | -01:12 (752.) ● |
Run | 7.5 km | 04:23:41 | 00:03:34 | 05:05 min/km | -00:18 (68.) ● | -00:11 (666.) ● | -00:16 (765.) ● |
Run | 10.8 km | 04:41:06 | 00:17:25 | 05:16 min/km | -01:32 (75.) ● | -00:58 (686.) ● | -01:24 (806.) ● |
Run | 13.7 km | 04:56:53 | 00:15:47 | 05:26 min/km | -00:58 (89.) ● | -00:33 (762.) ● | -00:55 (904.) ● |
Run | 14.3 km | 05:00:39 | 00:03:46 | 06:16 min/km | -00:18 (77.) ● | -00:11 (705.) ● | -00:16 (826.) ● |
Run | 17.6 km | 05:19:02 | 00:18:23 | 05:34 min/km | -01:29 (83.) ● | -00:53 (727.) ● | -01:17 (879.) ● |
Run | 20.4 km | 05:35:19 | 00:16:17 | 05:48 min/km | -01:09 (88.) ● | -00:37 (748.) ● | -00:57 (920.) ● |
Run | 21 km | 05:39:12 | 00:03:53 | 06:28 min/km | -00:10 (92.) ● | -00:02 (838.) ● | -00:06 (1034.) ● |
Run | 21.1 km | 05:39:41 | 00:00:29 | 04:49 min/km | ±00:00 (101.) ● | +00:01 (896.) ● | ±00:00 (1166.) ● |
Run | 21.1 km | 05:39:41 | 01:54:10 | 05:24 min/km | -08:59 (79.) ● | -05:26 (695.) ● | -08:08 (816.) ● |
Total | 113 km | 05:39:41 | 05:39:41 | 19.96 km/h | -16:06 (84.) ● | -09:22 (705.) ● | -17:39 (808.) ● |