Elin Gruvhagen -
Ironman 70.3 Jönköping 2019

Quick facts

1076/166/32All/Gender/AG

F40-44Age group

754Bib number

SWENationality


46:22	3:12:32	1:46:18	5:55:05

Compare Elin Gruvhagen with other athletes!

754 Gruvhagen

1116 Lämpegård ×

270 Gannerud ×

1641 Svensson ×

1632 Rehn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:22	00:46:22	02:26 min/100m	-00:24 (61.) ●	+00:40 (314.) ●	+02:17 (1365.) ●
Transition		00:53:34	00:07:12	-	-02:22 (25.) ●	-01:54 (135.) ●	-01:29 (658.) ●
Bike	26.8 km	01:55:49	01:02:15	25.83 km/h	-01:00 (49.) ●	-00:57 (263.) ●	+03:33 (1526.) ●
Bike	64.8 km	03:17:18	01:21:29	27.98 km/h	+02:23 (75.) ●	+02:14 (354.) ●	+07:44 (1716.) ●
Bike	90 km	04:06:06	00:48:48	30.98 km/h	+00:35 (64.) ●	+00:29 (310.) ●	+03:40 (1610.) ●
Bike	90 km	04:06:06	03:12:32	28.05 km/h	+01:58 (62.) ●	+01:46 (315.) ●	+14:57 (1638.) ●
Transition		04:08:47	00:02:41	-	-02:14 (13.) ●	-01:57 (72.) ●	-02:00 (309.) ●
Run	0.8 km	04:12:42	00:03:55	04:53 min/km	-00:22 (23.) ●	-00:22 (125.) ●	-00:07 (938.) ●
Run	4.1 km	04:28:35	00:15:53	04:48 min/km	-02:48 (15.) ●	-03:00 (73.) ●	-01:46 (628.) ●
Run	6.8 km	04:42:35	00:14:00	05:11 min/km	-02:46 (14.) ●	-02:55 (67.) ●	-01:52 (548.) ●
Run	7.5 km	04:46:00	00:03:25	04:52 min/km	-00:38 (15.) ●	-00:40 (69.) ●	-00:25 (567.) ●
Run	10.8 km	05:02:13	00:16:13	04:54 min/km	-03:44 (15.) ●	-03:51 (65.) ●	-02:36 (526.) ●
Run	13.7 km	05:16:38	00:14:25	04:58 min/km	-03:11 (15.) ●	-03:20 (63.) ●	-02:17 (519.) ●
Run	14.3 km	05:20:11	00:03:33	05:54 min/km	-00:42 (15.) ●	-00:44 (68.) ●	-00:29 (563.) ●
Run	17.6 km	05:36:40	00:16:29	04:59 min/km	-04:06 (13.) ●	-04:17 (53.) ●	-03:11 (475.) ●
Run	20.4 km	05:51:16	00:14:36	05:12 min/km	-03:26 (13.) ●	-03:35 (57.) ●	-02:38 (495.) ●
Run	21 km	05:54:41	00:03:25	05:41 min/km	-00:44 (13.) ●	-00:47 (56.) ●	-00:34 (479.) ●
Run	21.1 km	05:55:05	00:00:24	03:59 min/km	-00:06 (8.) ●	-00:05 (46.) ●	-00:05 (352.) ●
Run	21.1 km	05:55:05	01:46:18	05:02 min/km	-22:33 (15.) ●	-23:36 (64.) ●	-16:00 (527.) ●
Total	113 km	05:55:05	05:55:05	19.09 km/h	-25:35 (32.) ●	-25:01 (166.) ●	-02:15 (1076.) ●

Ovr	Gen	Div	Name	#	AG
1006	144	27	Jennie Hygert	1108	F40-44	SWE	00:42:19	02:48:18	02:09:38	05:51:37
1018	146	28	Anna Blombäck	1167	F40-44	SWE	00:33:23	03:09:25	01:59:26	05:52:11
1046	157	29	Jenny Grindestam	956	F40-44	SWE	00:48:22	02:53:59	01:57:11	05:53:44
1057	160	30	Catrin Lämpegård	1116	F40-44	SWE	00:48:54	02:51:29	01:59:17	05:54:04
1069	164	31	Kristin Gannerud	270	F40-44	SWE	00:38:36	03:01:35	02:01:06	05:54:49
1076	166	32	Elin Gruvhagen	754	F40-44	SWE	00:46:22	03:12:32	01:46:18	05:55:05
1096	174	33	Louise Svensson	1641	F40-44	SWE	00:43:22	03:02:09	01:57:38	05:56:28
1109	178	34	Susanna Rehn	1632	F40-44	SWE	00:51:17	02:55:10	01:50:41	05:57:04
1124	186	35	Ulrica Sjunnesson	727	F40-44	SWE	00:43:10	03:07:23	01:56:08	05:58:04
1129	187	36	Alexandra Bernhill	1585	F40-44	SWE	00:41:37	03:01:15	02:04:26	05:58:22