Lars-Olof Lundquist -
Ironman 70.3 Jönköping 2019
Quick facts
1025/875/44All/Gender/AG
M55-59Age group
770Bib number
SWENationality
41:19 | 2:56:32 | 2:04:16 | 5:52:43 |
Compare Lars-Olof Lundquist with other athletes!
770 Lundquist
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:19 | 00:41:19 | 02:10 min/100m | -04:34 (35.) ● | -02:10 (666.) ● | -02:46 (833.) ● |
Transition | 00:48:30 | 00:07:11 | - | -02:47 (18.) ● | -01:22 (510.) ● | -01:30 (648.) ● | |
Bike | 26.8 km | 01:45:52 | 00:57:22 | 28.03 km/h | -02:01 (42.) ● | +00:20 (867.) ● | -01:20 (966.) ● |
Bike | 64.8 km | 02:59:29 | 01:13:37 | 30.97 km/h | -01:44 (54.) ● | +01:54 (1010.) ● | -00:08 (1173.) ● |
Bike | 90 km | 03:45:02 | 00:45:33 | 33.19 km/h | -00:08 (55.) ● | +01:35 (1041.) ● | +00:25 (1218.) ● |
Bike | 90 km | 03:45:02 | 02:56:32 | 30.59 km/h | -03:53 (53.) ● | +03:49 (973.) ● | -01:03 (1121.) ● |
Transition | 03:48:27 | 00:03:25 | - | -01:55 (15.) ● | -01:17 (517.) ● | -01:16 (683.) ● | |
Run | 0.8 km | 03:52:38 | 00:04:11 | 05:13 min/km | -00:01 (52.) ● | +00:15 (1088.) ● | +00:09 (1334.) ● |
Run | 4.1 km | 04:10:09 | 00:17:31 | 05:18 min/km | -00:33 (43.) ● | +00:18 (934.) ● | -00:08 (1130.) ● |
Run | 6.8 km | 04:26:59 | 00:16:50 | 06:14 min/km | +00:31 (64.) ● | +01:21 (1147.) ● | +00:58 (1440.) ● |
Run | 7.5 km | 04:30:50 | 00:03:51 | 05:29 min/km | -00:07 (43.) ● | +00:06 (947.) ● | +00:01 (1154.) ● |
Run | 10.8 km | 04:49:29 | 00:18:39 | 05:39 min/km | -00:46 (42.) ● | +00:16 (907.) ● | -00:10 (1109.) ● |
Run | 13.7 km | 05:06:33 | 00:17:04 | 05:53 min/km | -00:03 (52.) ● | +00:44 (1003.) ● | +00:22 (1245.) ● |
Run | 14.3 km | 05:10:35 | 00:04:02 | 06:43 min/km | -00:06 (49.) ● | +00:05 (928.) ● | ±00:00 (1147.) ● |
Run | 17.6 km | 05:30:38 | 00:20:03 | 06:04 min/km | -00:17 (53.) ● | +00:47 (979.) ● | +00:23 (1241.) ● |
Run | 20.4 km | 05:48:14 | 00:17:36 | 06:17 min/km | -00:12 (49.) ● | +00:42 (991.) ● | +00:22 (1258.) ● |
Run | 21 km | 05:52:14 | 00:04:00 | 06:39 min/km | -00:07 (48.) ● | +00:05 (945.) ● | +00:01 (1179.) ● |
Run | 21.1 km | 05:52:43 | 00:00:29 | 04:49 min/km | -00:01 (41.) ● | +00:01 (900.) ● | ±00:00 (1170.) ● |
Run | 21.1 km | 05:52:43 | 02:04:16 | 05:53 min/km | -01:42 (50.) ● | +04:40 (976.) ● | +01:58 (1213.) ● |
Total | 113 km | 05:52:43 | 05:52:43 | 19.22 km/h | -14:51 (44.) ● | +03:40 (875.) ● | -04:37 (1025.) ● |