Martin Tjäder -
Ironman 70.3 Jönköping 2019

  Quick facts

50/45/6All/Gender/AG

M25-29Age group

800Bib number

SWENationality

29:312:25:571:31:34 4:34:11

  Compare Martin Tjäder with other athletes!

800 Tjäder
1896 Van Oosten × 
1813 Esseiva × 
1871 Rendall × 
153 Weich × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:31 00:29:3101:33 min/100m-13:08 (4.) -13:58 (34.) -14:34 (38.)
Transition 00:34:32 00:05:01 - -03:01 (9.) -03:32 (83.) -03:40 (102.)
Bike26.8 km 01:22:36 00:48:0433.45 km/h-08:06 (12.) -08:58 (77.) -10:38 (79.)
Bike64.8 km 02:22:41 01:00:0537.95 km/h-11:01 (8.) -11:38 (79.) -13:40 (83.)
Bike90 km 03:00:29 00:37:4840 km/h-05:53 (17.) -06:10 (119.) -07:20 (127.)
Bike90 km 03:00:29 02:25:5737 km/h-25:00 (10.) -26:46 (78.) -31:38 (82.)
Transition 03:02:37 00:02:08 - -02:02 (18.) -02:34 (90.) -02:33 (128.)
Run0.8 km 03:05:28 00:02:5103:33 min/km-00:54 (2.) -01:05 (13.) -01:11 (13.)
Run4.1 km 03:18:33 00:13:0503:57 min/km-03:41 (11.) -04:08 (56.) -04:34 (57.)
Run6.8 km 03:30:20 00:11:4704:21 min/km-03:10 (11.) -03:42 (58.) -04:05 (59.)
Run7.5 km 03:33:15 00:02:5504:09 min/km-00:43 (12.) -00:50 (75.) -00:55 (79.)
Run10.8 km 03:47:09 00:13:5404:12 min/km-03:53 (13.) -04:29 (83.) -04:55 (89.)
Run13.7 km 04:00:00 00:12:5104:25 min/km-02:59 (24.) -03:29 (141.) -03:51 (154.)
Run14.3 km 04:03:03 00:03:0305:04 min/km-00:48 (15.) -00:54 (106.) -00:59 (114.)
Run17.6 km 04:17:51 00:14:4804:29 min/km-03:57 (21.) -04:28 (144.) -04:52 (161.)
Run20.4 km 04:30:49 00:12:5804:37 min/km-03:28 (21.) -03:56 (147.) -04:16 (164.)
Run21 km 04:33:48 00:02:5904:58 min/km-00:46 (16.) -00:56 (109.) -01:00 (118.)
Run21.1 km 04:34:11 00:00:2303:49 min/km-00:04 (37.) -00:05 (209.) -00:06 (241.)
Run21.1 km 04:34:11 01:31:3404:20 min/km-24:23 (13.) -28:02 (89.) -30:44 (96.)
Total 113 km 04:34:11 04:34:1124.73 km/h-01:07:34 (6.) -01:14:52 (45.) -01:23:09 (50.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance