Adam Millberg -
Ironman 70.3 Jönköping 2019
Quick facts
711/624/103All/Gender/AG
M45-49Age group
821Bib number
SWENationality
45:50 | 2:47:04 | 1:48:32 | 5:33:15 |
Compare Adam Millberg with other athletes!
821 Millberg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:50 | 00:45:50 | 02:24 min/100m | +02:09 (171.) ● | +02:21 (1017.) ● | +01:45 (1315.) ● |
Transition | 00:53:59 | 00:08:09 | - | -00:37 (121.) ● | -00:24 (745.) ● | -00:32 (989.) ● | |
Bike | 26.8 km | 01:50:28 | 00:56:29 | 28.47 km/h | -00:55 (127.) ● | -00:33 (769.) ● | -02:13 (850.) ● |
Bike | 64.8 km | 02:59:16 | 01:08:48 | 33.14 km/h | -03:43 (110.) ● | -02:55 (649.) ● | -04:57 (707.) ● |
Bike | 90 km | 03:41:03 | 00:41:47 | 36.19 km/h | -02:17 (88.) ● | -02:11 (552.) ● | -03:21 (596.) ● |
Bike | 90 km | 03:41:03 | 02:47:04 | 32.32 km/h | -06:55 (108.) ● | -05:39 (655.) ● | -10:31 (714.) ● |
Transition | 03:44:43 | 00:03:40 | - | -00:57 (94.) ● | -01:02 (626.) ● | -01:01 (827.) ● | |
Run | 0.8 km | 03:48:28 | 00:03:45 | 04:41 min/km | -00:14 (82.) ● | -00:11 (601.) ● | -00:17 (679.) ● |
Run | 4.1 km | 04:04:56 | 00:16:28 | 04:59 min/km | -00:50 (106.) ● | -00:45 (690.) ● | -01:11 (793.) ● |
Run | 6.8 km | 04:18:57 | 00:14:01 | 05:11 min/km | -01:33 (79.) ● | -01:28 (483.) ● | -01:51 (554.) ● |
Run | 7.5 km | 04:22:20 | 00:03:23 | 04:49 min/km | -00:24 (72.) ● | -00:22 (458.) ● | -00:27 (519.) ● |
Run | 10.8 km | 04:38:58 | 00:16:38 | 05:02 min/km | -01:51 (86.) ● | -01:45 (534.) ● | -02:11 (612.) ● |
Run | 13.7 km | 04:53:34 | 00:14:36 | 05:02 min/km | -01:53 (77.) ● | -01:44 (497.) ● | -02:06 (568.) ● |
Run | 14.3 km | 04:57:07 | 00:03:33 | 05:54 min/km | -00:26 (75.) ● | -00:24 (495.) ● | -00:29 (565.) ● |
Run | 17.6 km | 05:14:02 | 00:16:55 | 05:07 min/km | -02:29 (77.) ● | -02:21 (491.) ● | -02:45 (568.) ● |
Run | 20.4 km | 05:29:22 | 00:15:20 | 05:28 min/km | -01:44 (91.) ● | -01:34 (569.) ● | -01:54 (665.) ● |
Run | 21 km | 05:32:51 | 00:03:29 | 05:48 min/km | -00:28 (78.) ● | -00:26 (486.) ● | -00:30 (553.) ● |
Run | 21.1 km | 05:33:15 | 00:00:24 | 03:59 min/km | -00:05 (51.) ● | -00:04 (309.) ● | -00:05 (356.) ● |
Run | 21.1 km | 05:33:15 | 01:48:32 | 05:08 min/km | -11:57 (82.) ● | -11:04 (526.) ● | -13:46 (600.) ● |
Total | 113 km | 05:33:15 | 05:33:15 | 20.35 km/h | -18:17 (103.) ● | -15:48 (624.) ● | -24:05 (711.) ● |