Niamh McSwiggan -
Ironman 70.3 Jönköping 2019

Quick facts

1132/188/28All/Gender/AG

F45-49Age group

828Bib number

IRLNationality


37:37	3:05:49	2:04:39	5:58:27

Compare Niamh McSwiggan with other athletes!

828 McSwiggan

1669 Holst ×

829 Nugent ×

1665 Grönlund ×

929 Birgisdóttir ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:37	00:37:37	01:58 min/100m	-08:20 (12.) ●	-08:05 (93.) ●	-06:28 (474.) ●
Transition		00:44:31	00:06:54	-	-02:43 (14.) ●	-02:12 (106.) ●	-01:47 (537.) ●
Bike	26.8 km	01:47:39	01:03:08	25.47 km/h	-00:08 (46.) ●	-00:04 (294.) ●	+04:26 (1601.) ●
Bike	64.8 km	03:03:28	01:15:49	30.07 km/h	-02:55 (33.) ●	-03:26 (213.) ●	+02:04 (1339.) ●
Bike	90 km	03:50:20	00:46:52	32.26 km/h	-01:21 (34.) ●	-01:27 (229.) ●	+01:44 (1389.) ●
Bike	90 km	03:50:20	03:05:49	29.06 km/h	-04:24 (38.) ●	-04:57 (237.) ●	+08:14 (1441.) ●
Transition		03:53:48	00:03:28	-	-01:27 (24.) ●	-01:10 (170.) ●	-01:13 (710.) ●
Run	0.8 km	03:58:07	00:04:19	05:23 min/km	±00:00 (48.) ●	+00:02 (315.) ●	+00:17 (1532.) ●
Run	4.1 km	04:16:34	00:18:27	05:35 min/km	-00:32 (40.) ●	-00:26 (271.) ●	+00:48 (1387.) ●
Run	6.8 km	04:33:24	00:16:50	06:14 min/km	-00:05 (46.) ●	-00:05 (288.) ●	+00:58 (1441.) ●
Run	7.5 km	04:37:31	00:04:07	05:52 min/km	+00:04 (53.) ●	+00:02 (309.) ●	+00:17 (1494.) ●
Run	10.8 km	04:56:40	00:19:09	05:48 min/km	-00:42 (36.) ●	-00:55 (238.) ●	+00:20 (1230.) ●
Run	13.7 km	05:13:40	00:17:00	05:51 min/km	-00:35 (38.) ●	-00:45 (235.) ●	+00:18 (1227.) ●
Run	14.3 km	05:17:46	00:04:06	06:49 min/km	-00:09 (37.) ●	-00:11 (235.) ●	+00:04 (1215.) ●
Run	17.6 km	05:36:56	00:19:10	05:48 min/km	-01:31 (31.) ●	-01:36 (205.) ●	-00:30 (1052.) ●
Run	20.4 km	05:53:49	00:16:53	06:01 min/km	-01:20 (32.) ●	-01:18 (213.) ●	-00:21 (1086.) ●
Run	21 km	05:57:57	00:04:08	06:53 min/km	-00:07 (43.) ●	-00:04 (278.) ●	+00:09 (1327.) ●
Run	21.1 km	05:58:27	00:00:30	04:59 min/km	±00:00 (50.) ●	+00:01 (320.) ●	+00:01 (1351.) ●
Run	21.1 km	05:58:27	02:04:39	05:54 min/km	-04:57 (37.) ●	-05:15 (238.) ●	+02:21 (1229.) ●
Total	113 km	05:58:27	05:58:27	18.91 km/h	-21:51 (28.) ●	-21:39 (188.) ●	+01:07 (1132.) ●

Ovr	Gen	Div	Name	#	AG
1037	154	23	Maria Björler	1655	F45-49	SWE	00:36:38	03:04:07	01:58:51	05:52:58
1067	162	24	Ulrika Berg	858	F45-49	SWE	00:40:53	03:02:29	01:58:43	05:54:33
1078	168	25	Hanna Kihlberg	1674	F45-49	SWE	00:46:10	03:06:20	01:50:41	05:55:09
1086	170	26	Charlotte Holst	1669	F45-49	SWE	00:48:53	03:00:50	01:53:45	05:55:40
1105	176	27	Bronagh Nugent	829	F45-49	IRL	00:43:28	03:10:13	01:53:29	05:56:57
1132	188	28	Niamh McSwiggan	828	F45-49	IRL	00:37:37	03:05:49	02:04:39	05:58:27
1136	190	29	Lisa Grönlund	1665	F45-49	SWE	00:47:30	03:05:53	01:54:33	05:59:01
1167	199	30	Lóa Birna Birgisdóttir	929	F45-49	ISL	00:33:08	03:16:10	02:02:09	06:00:52
1202	207	31	Kerstin Costa	142	F45-49	GER	00:45:51	03:06:56	01:51:51	06:03:04
1263	223	32	Veronika Leo	1677	F45-49	SWE	00:31:55	03:16:44	02:04:12	06:06:54