Colm McNally -
Ironman 70.3 Jönköping 2019

Quick facts

1735/1347/231All/Gender/AG

M40-44Age group

834Bib number

IRLNationality


54:49	3:11:57	2:16:05	6:40:58

Compare Colm McNally with other athletes!

834 McNally

2308 Malm ×

867 Wreland ×

2352 Stenberg ×

2217 Balldin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:49	00:54:49	02:53 min/100m	+10:40 (241.) ●	+11:20 (1393.) ●	+10:44 (1884.) ●
Transition		01:04:55	00:10:06	-	+01:31 (206.) ●	+01:33 (1172.) ●	+01:25 (1578.) ●
Bike	26.8 km	02:08:07	01:03:12	25.44 km/h	+05:48 (219.) ●	+06:10 (1309.) ●	+04:30 (1605.) ●
Bike	64.8 km	03:28:17	01:20:10	28.44 km/h	+08:22 (225.) ●	+08:27 (1314.) ●	+06:25 (1643.) ●
Bike	90 km	04:16:52	00:48:35	31.12 km/h	+04:33 (220.) ●	+04:37 (1281.) ●	+03:27 (1588.) ●
Bike	90 km	04:16:52	03:11:57	28.13 km/h	+18:43 (222.) ●	+19:14 (1308.) ●	+14:22 (1613.) ●
Transition		04:24:53	00:08:01	-	+03:34 (253.) ●	+03:19 (1469.) ●	+03:20 (2012.) ●
Run	0.8 km	04:28:53	00:04:00	05:00 min/km	+00:04 (149.) ●	+00:04 (909.) ●	-00:02 (1067.) ●
Run	4.1 km	04:50:19	00:21:26	06:29 min/km	+04:14 (244.) ●	+04:13 (1434.) ●	+03:47 (1914.) ●
Run	6.8 km	05:09:26	00:19:07	07:04 min/km	+03:35 (240.) ●	+03:38 (1419.) ●	+03:15 (1900.) ●
Run	7.5 km	05:13:52	00:04:26	06:19 min/km	+00:41 (234.) ●	+00:41 (1358.) ●	+00:36 (1794.) ●
Run	10.8 km	05:34:43	00:20:51	06:19 min/km	+02:24 (214.) ●	+02:28 (1224.) ●	+02:02 (1595.) ●
Run	13.7 km	05:52:15	00:17:32	06:02 min/km	+01:07 (181.) ●	+01:12 (1086.) ●	+00:50 (1373.) ●
Run	14.3 km	05:56:24	00:04:09	06:54 min/km	+00:11 (167.) ●	+00:12 (1019.) ●	+00:07 (1279.) ●
Run	17.6 km	06:18:18	00:21:54	06:38 min/km	+02:36 (201.) ●	+02:38 (1187.) ●	+02:14 (1566.) ●
Run	20.4 km	06:36:34	00:18:16	06:31 min/km	+01:18 (185.) ●	+01:22 (1083.) ●	+01:02 (1392.) ●
Run	21 km	06:40:32	00:03:58	06:36 min/km	+00:01 (151.) ●	+00:03 (911.) ●	-00:01 (1137.) ●
Run	21.1 km	06:40:58	00:00:26	04:19 min/km	-00:02 (79.) ●	-00:02 (542.) ●	-00:03 (655.) ●
Run	21.1 km	06:40:58	02:16:05	06:26 min/km	+16:09 (209.) ●	+16:29 (1224.) ●	+13:47 (1601.) ●
Total	113 km	06:40:58	06:40:58	16.91 km/h	+50:37 (231.) ●	+51:55 (1347.) ●	+43:38 (1735.) ●

Ovr	Gen	Div	Name	#	AG
1701	1327	226	Tim Nilsson	2326	M40-44	SWE	00:40:04	03:10:02	02:32:06	06:37:55
1704	1329	227	Magnus Noren	2329	M40-44	SWE	00:58:25	03:10:11	02:11:12	06:38:12
1717	1338	228	Håkan Nilsson	2325	M40-44	SWE	00:50:27	03:08:55	02:20:10	06:39:27
1723	1341	229	Christian Malm	2308	M40-44	SWE	00:42:40	03:17:31	02:23:37	06:39:47
1725	1342	230	John Wreland	867	M40-44	SWE	00:52:06	03:16:37	02:17:17	06:39:59
1735	1347	231	Colm McNally	834	M40-44	IRL	00:54:49	03:11:57	02:16:05	06:40:58
1745	1352	232	Jonas Stenberg	2352	M40-44	SWE	00:55:45	03:05:32	02:27:02	06:42:05
1756	1356	233	Björn Balldin	2217	M40-44	SWE	00:53:26	03:13:23	02:22:12	06:42:45
1769	1364	234	Andreas Mohlin	2315	M40-44	SWE	00:50:51	03:05:15	02:26:02	06:43:59
1775	1370	235	Bruno Dheedene	2249	M40-44	BEL	00:51:01	03:26:38	02:03:24	06:44:33