Michael McSwiggan -
Ironman 70.3 Jönköping 2019
Quick facts
377/342/47All/Gender/AG
M45-49Age group
840Bib number
IRLNationality
51:54 | 2:33:20 | 1:35:43 | 5:12:20 |
Compare Michael McSwiggan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:54 | 00:51:54 | 02:43 min/100m | +08:13 (228.) ● | +08:25 (1311.) ● | +07:49 (1756.) ● |
Transition | 00:58:34 | 00:06:40 | - | -02:06 (52.) ● | -01:53 (376.) ● | -02:01 (463.) ● | |
Bike | 26.8 km | 01:48:42 | 00:50:08 | 32.07 km/h | -07:16 (24.) ● | -06:54 (173.) ● | -08:34 (183.) ● |
Bike | 64.8 km | 02:52:59 | 01:04:17 | 35.47 km/h | -08:14 (44.) ● | -07:26 (284.) ● | -09:28 (302.) ● |
Bike | 90 km | 03:31:54 | 00:38:55 | 38.85 km/h | -05:09 (24.) ● | -05:03 (201.) ● | -06:13 (215.) ● |
Bike | 90 km | 03:31:54 | 02:33:20 | 35.22 km/h | -20:39 (34.) ● | -19:23 (216.) ● | -24:15 (228.) ● |
Transition | 03:36:37 | 00:04:43 | - | +00:06 (154.) ● | +00:01 (977.) ● | +00:02 (1311.) ● | |
Run | 0.8 km | 03:39:46 | 00:03:09 | 03:56 min/km | -00:50 (6.) ● | -00:47 (84.) ● | -00:53 (89.) ● |
Run | 4.1 km | 03:53:28 | 00:13:42 | 04:09 min/km | -03:36 (12.) ● | -03:31 (115.) ● | -03:57 (123.) ● |
Run | 6.8 km | 04:06:00 | 00:12:32 | 04:38 min/km | -03:02 (18.) ● | -02:57 (158.) ● | -03:20 (169.) ● |
Run | 7.5 km | 04:09:05 | 00:03:05 | 04:24 min/km | -00:42 (21.) ● | -00:40 (177.) ● | -00:45 (190.) ● |
Run | 10.8 km | 04:23:42 | 00:14:37 | 04:25 min/km | -03:52 (19.) ● | -03:46 (169.) ● | -04:12 (184.) ● |
Run | 13.7 km | 04:36:38 | 00:12:56 | 04:27 min/km | -03:33 (18.) ● | -03:24 (155.) ● | -03:46 (170.) ● |
Run | 14.3 km | 04:39:50 | 00:03:12 | 05:19 min/km | -00:47 (24.) ● | -00:45 (188.) ● | -00:50 (206.) ● |
Run | 17.6 km | 04:54:53 | 00:15:03 | 04:33 min/km | -04:21 (23.) ● | -04:13 (171.) ● | -04:37 (188.) ● |
Run | 20.4 km | 05:08:40 | 00:13:47 | 04:55 min/km | -03:17 (35.) ● | -03:07 (250.) ● | -03:27 (276.) ● |
Run | 21 km | 05:11:57 | 00:03:17 | 05:28 min/km | -00:40 (43.) ● | -00:38 (305.) ● | -00:42 (337.) ● |
Run | 21.1 km | 05:12:20 | 00:00:23 | 03:49 min/km | -00:06 (35.) ● | -00:05 (211.) ● | -00:06 (243.) ● |
Run | 21.1 km | 05:12:20 | 01:35:43 | 04:32 min/km | -24:46 (20.) ● | -23:53 (161.) ● | -26:35 (177.) ● |
Total | 113 km | 05:12:20 | 05:12:20 | 21.71 km/h | -39:12 (47.) ● | -36:43 (342.) ● | -45:00 (377.) ● |