Jonas Nerheden -
Ironman 70.3 Jönköping 2019

Quick facts

1666/1305/223All/Gender/AG

M45-49Age group

906Bib number

SWENationality


42:16	3:13:46	2:15:06	6:33:56

Compare Jonas Nerheden with other athletes!

906 Nerheden

2499 Verhoef ×

1231 Fahlén ×

2413 Gullman ×

476 Sivertsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	-01:25 (118.) ●	-01:13 (740.) ●	-01:49 (940.) ●
Transition		00:56:25	00:14:09	-	+05:23 (259.) ●	+05:36 (1497.) ●	+05:28 (2034.) ●
Bike	26.8 km	02:00:13	01:03:48	25.2 km/h	+06:24 (227.) ●	+06:46 (1332.) ●	+05:06 (1644.) ●
Bike	64.8 km	03:20:45	01:20:32	28.31 km/h	+08:01 (229.) ●	+08:49 (1325.) ●	+06:47 (1660.) ●
Bike	90 km	04:10:11	00:49:26	30.59 km/h	+05:22 (237.) ●	+05:28 (1340.) ●	+04:18 (1682.) ●
Bike	90 km	04:10:11	03:13:46	27.87 km/h	+19:47 (226.) ●	+21:03 (1336.) ●	+16:11 (1663.) ●
Transition		04:18:50	00:08:39	-	+04:02 (258.) ●	+03:57 (1495.) ●	+03:58 (2048.) ●
Run	0.8 km	04:23:15	00:04:25	05:31 min/km	+00:26 (220.) ●	+00:29 (1290.) ●	+00:23 (1648.) ●
Run	4.1 km	04:43:06	00:19:51	06:00 min/km	+02:33 (232.) ●	+02:38 (1324.) ●	+02:12 (1718.) ●
Run	6.8 km	05:00:05	00:16:59	06:17 min/km	+01:25 (198.) ●	+01:30 (1169.) ●	+01:07 (1477.) ●
Run	7.5 km	05:04:18	00:04:13	06:01 min/km	+00:26 (213.) ●	+00:28 (1259.) ●	+00:23 (1618.) ●
Run	10.8 km	05:25:10	00:20:52	06:19 min/km	+02:23 (207.) ●	+02:29 (1225.) ●	+02:03 (1596.) ●
Run	13.7 km	05:43:19	00:18:09	06:15 min/km	+01:40 (194.) ●	+01:49 (1169.) ●	+01:27 (1514.) ●
Run	14.3 km	05:47:44	00:04:25	07:21 min/km	+00:26 (201.) ●	+00:28 (1194.) ●	+00:23 (1554.) ●
Run	17.6 km	06:09:23	00:21:39	06:33 min/km	+02:15 (194.) ●	+02:23 (1164.) ●	+01:59 (1527.) ●
Run	20.4 km	06:28:38	00:19:15	06:52 min/km	+02:11 (202.) ●	+02:21 (1195.) ●	+02:01 (1575.) ●
Run	21 km	06:33:13	00:04:35	07:38 min/km	+00:38 (215.) ●	+00:40 (1283.) ●	+00:36 (1710.) ●
Run	21.1 km	06:33:56	00:00:43	07:09 min/km	+00:14 (262.) ●	+00:15 (1532.) ●	+00:14 (2095.) ●
Run	21.1 km	06:33:56	02:15:06	06:24 min/km	+14:37 (201.) ●	+15:30 (1205.) ●	+12:48 (1568.) ●
Total	113 km	06:33:56	06:33:56	17.21 km/h	+42:24 (223.) ●	+44:53 (1305.) ●	+36:36 (1666.) ●

Ovr	Gen	Div	Name	#	AG
1649	1294	218	Sander Pluijm	2466	M45-49	NED	00:43:26	03:08:12	02:20:01	06:32:40
1658	1300	219	Kristian Nordgren	674	M45-49	SWE	00:51:10	03:13:58	02:12:16	06:33:36
1659	1301	220	Ulf Skagne	1151	M45-49	SWE	00:58:23	03:04:25	02:11:31	06:33:37
1661	1302	221	Patrick Verhoef	2499	M45-49	NED	00:38:04	03:09:38	02:32:49	06:33:44
1663	1303	222	Jesper Fahlén	1231	M45-49	SWE	00:51:48	02:50:40	02:36:36	06:33:47
1666	1305	223	Jonas Nerheden	906	M45-49	SWE	00:42:16	03:13:46	02:15:06	06:33:56
1670	1308	224	Staffan Gullman	2413	M45-49	SWE	00:38:09	03:17:04	02:19:23	06:34:34
1678	1314	225	Mattias Sivertsson	476	M45-49	SWE	00:49:26	03:06:40	02:22:11	06:35:28
1683	1316	226	Magnus Köhler	2430	M45-49	SWE	00:42:49	03:10:37	02:22:49	06:35:49
1699	1326	227	Mikael Jussila	2422	M45-49	SWE	00:51:19	03:28:26	01:56:18	06:37:51