Jenny Grindestam -
Ironman 70.3 Jönköping 2019

Quick facts

1046/157/29All/Gender/AG

F40-44Age group

956Bib number

SWENationality


48:22	2:53:59	1:57:11	5:53:44

Compare Jenny Grindestam with other athletes!

956 Grindestam

1108 Hygert ×

1167 Blombäck ×

1116 Lämpegård ×

270 Gannerud ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:22	00:48:22	02:32 min/100m	+01:36 (75.) ●	+02:40 (373.) ●	+04:17 (1546.) ●
Transition		00:56:36	00:08:14	-	-01:20 (39.) ●	-00:52 (250.) ●	-00:27 (1029.) ●
Bike	26.8 km	01:52:59	00:56:23	28.52 km/h	-06:52 (17.) ●	-06:49 (77.) ●	-02:19 (834.) ●
Bike	64.8 km	03:05:18	01:12:19	31.53 km/h	-06:47 (26.) ●	-06:56 (131.) ●	-01:26 (1058.) ●
Bike	90 km	03:50:35	00:45:17	33.39 km/h	-02:56 (30.) ●	-03:02 (170.) ●	+00:09 (1184.) ●
Bike	90 km	03:50:35	02:53:59	31.04 km/h	-16:35 (24.) ●	-16:47 (115.) ●	-03:36 (1014.) ●
Transition		03:56:33	00:05:58	-	+01:03 (79.) ●	+01:20 (428.) ●	+01:17 (1706.) ●
Run	0.8 km	04:00:39	00:04:06	05:07 min/km	-00:11 (37.) ●	-00:11 (199.) ●	+00:04 (1220.) ●
Run	4.1 km	04:17:04	00:16:25	04:58 min/km	-02:16 (20.) ●	-02:28 (97.) ●	-01:14 (783.) ●
Run	6.8 km	04:32:14	00:15:10	05:37 min/km	-01:36 (28.) ●	-01:45 (138.) ●	-00:42 (924.) ●
Run	7.5 km	04:36:06	00:03:52	05:31 min/km	-00:11 (47.) ●	-00:13 (210.) ●	+00:02 (1183.) ●
Run	10.8 km	04:55:22	00:19:16	05:50 min/km	-00:41 (53.) ●	-00:48 (246.) ●	+00:27 (1256.) ●
Run	13.7 km	05:11:39	00:16:17	05:36 min/km	-01:19 (42.) ●	-01:28 (185.) ●	-00:25 (1034.) ●
Run	14.3 km	05:15:38	00:03:59	06:38 min/km	-00:16 (43.) ●	-00:18 (195.) ●	-00:03 (1087.) ●
Run	17.6 km	05:34:04	00:18:26	05:35 min/km	-02:09 (29.) ●	-02:20 (154.) ●	-01:14 (891.) ●
Run	20.4 km	05:49:48	00:15:44	05:37 min/km	-02:18 (24.) ●	-02:27 (132.) ●	-01:30 (779.) ●
Run	21 km	05:53:20	00:03:32	05:53 min/km	-00:37 (17.) ●	-00:40 (80.) ●	-00:27 (606.) ●
Run	21.1 km	05:53:44	00:00:24	03:59 min/km	-00:06 (9.) ●	-00:05 (49.) ●	-00:05 (367.) ●
Run	21.1 km	05:53:44	01:57:11	05:33 min/km	-11:40 (32.) ●	-12:43 (157.) ●	-05:07 (946.) ●
Total	113 km	05:53:44	05:53:44	19.17 km/h	-26:56 (29.) ●	-26:22 (157.) ●	-03:36 (1046.) ●

Ovr	Gen	Div	Name	#	AG
914	123	24	Veronica Andersson	726	F40-44	SWE	00:32:32	03:00:18	02:03:49	05:46:14
952	132	25	Nina Svenman	564	F40-44	SWE	00:44:45	02:56:27	01:56:33	05:48:30
992	139	26	Jennifer Lyons	827	F40-44	IRL	00:41:30	02:54:22	02:04:19	05:50:37
1006	144	27	Jennie Hygert	1108	F40-44	SWE	00:42:19	02:48:18	02:09:38	05:51:37
1018	146	28	Anna Blombäck	1167	F40-44	SWE	00:33:23	03:09:25	01:59:26	05:52:11
1046	157	29	Jenny Grindestam	956	F40-44	SWE	00:48:22	02:53:59	01:57:11	05:53:44
1057	160	30	Catrin Lämpegård	1116	F40-44	SWE	00:48:54	02:51:29	01:59:17	05:54:04
1069	164	31	Kristin Gannerud	270	F40-44	SWE	00:38:36	03:01:35	02:01:06	05:54:49
1076	166	32	Elin Gruvhagen	754	F40-44	SWE	00:46:22	03:12:32	01:46:18	05:55:05
1096	174	33	Louise Svensson	1641	F40-44	SWE	00:43:22	03:02:09	01:57:38	05:56:28