Stefan Nilsson -
Ironman 70.3 Jönköping 2019
Quick facts
1150/956/115All/Gender/AG
M50-54Age group
964Bib number
SWENationality
40:03 | 2:53:27 | 2:08:46 | 5:59:59 |
Compare Stefan Nilsson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | -03:22 (75.) ● | -03:26 (564.) ● | -04:02 (692.) ● |
Transition | 00:50:55 | 00:10:52 | - | +01:52 (157.) ● | +02:19 (1281.) ● | +02:11 (1725.) ● | |
Bike | 26.8 km | 01:50:17 | 00:59:22 | 27.09 km/h | +01:24 (130.) ● | +02:20 (1059.) ● | +00:40 (1227.) ● |
Bike | 64.8 km | 03:01:15 | 01:10:58 | 32.13 km/h | -01:17 (98.) ● | -00:45 (818.) ● | -02:47 (923.) ● |
Bike | 90 km | 03:44:22 | 00:43:07 | 35.07 km/h | -01:10 (90.) ● | -00:51 (734.) ● | -02:01 (815.) ● |
Bike | 90 km | 03:44:22 | 02:53:27 | 31.13 km/h | -01:03 (105.) ● | +00:44 (873.) ● | -04:08 (985.) ● |
Transition | 03:51:13 | 00:06:51 | - | +01:08 (172.) ● | +02:09 (1389.) ● | +02:10 (1881.) ● | |
Run | 0.8 km | 03:55:25 | 00:04:12 | 05:15 min/km | +00:08 (130.) ● | +00:16 (1112.) ● | +00:10 (1367.) ● |
Run | 4.1 km | 04:13:54 | 00:18:29 | 05:36 min/km | +00:48 (135.) ● | +01:16 (1118.) ● | +00:50 (1394.) ● |
Run | 6.8 km | 04:30:55 | 00:17:01 | 06:18 min/km | +01:05 (147.) ● | +01:32 (1175.) ● | +01:09 (1487.) ● |
Run | 7.5 km | 04:34:58 | 00:04:03 | 05:47 min/km | +00:11 (136.) ● | +00:18 (1131.) ● | +00:13 (1415.) ● |
Run | 10.8 km | 04:54:41 | 00:19:43 | 05:58 min/km | +00:46 (134.) ● | +01:20 (1077.) ● | +00:54 (1363.) ● |
Run | 13.7 km | 05:12:12 | 00:17:31 | 06:02 min/km | +00:46 (134.) ● | +01:11 (1083.) ● | +00:49 (1368.) ● |
Run | 14.3 km | 05:16:29 | 00:04:17 | 07:08 min/km | +00:13 (135.) ● | +00:20 (1108.) ● | +00:15 (1418.) ● |
Run | 17.6 km | 05:37:12 | 00:20:43 | 06:16 min/km | +00:51 (134.) ● | +01:27 (1074.) ● | +01:03 (1385.) ● |
Run | 20.4 km | 05:55:17 | 00:18:05 | 06:27 min/km | +00:39 (130.) ● | +01:11 (1059.) ● | +00:51 (1363.) ● |
Run | 21 km | 05:59:30 | 00:04:13 | 07:01 min/km | +00:10 (126.) ● | +00:18 (1103.) ● | +00:14 (1419.) ● |
Run | 21.1 km | 05:59:59 | 00:00:29 | 04:49 min/km | ±00:00 (106.) ● | +00:01 (912.) ● | ±00:00 (1186.) ● |
Run | 21.1 km | 05:59:59 | 02:08:46 | 06:06 min/km | +05:37 (134.) ● | +09:10 (1091.) ● | +06:28 (1377.) ● |
Total | 113 km | 05:59:59 | 05:59:59 | 18.83 km/h | +04:12 (115.) ● | +10:56 (956.) ● | +02:39 (1150.) ● |