Roger Ström -
Ironman 70.3 Jönköping 2019
Quick facts
132/125/23All/Gender/AG
M35-39Age group
984Bib number
SWENationality
37:20 | 2:31:23 | 1:31:48 | 4:48:10 |
Compare Roger Ström with other athletes!
984 Ström
110 Brandt ×
176 Segerlund ×
1285 Fedyushkin ×
2163 Rosenqvist ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:20 | 00:37:20 | 01:57 min/100m | -05:34 (59.) ● | -06:09 (367.) ● | -06:45 (453.) ● |
Transition | 00:43:05 | 00:05:45 | - | -02:30 (29.) ● | -02:48 (187.) ● | -02:56 (228.) ● | |
Bike | 26.8 km | 01:33:29 | 00:50:24 | 31.9 km/h | -05:41 (34.) ● | -06:38 (195.) ● | -08:18 (206.) ● |
Bike | 64.8 km | 02:35:45 | 01:02:16 | 36.62 km/h | -08:24 (27.) ● | -09:27 (169.) ● | -11:29 (179.) ● |
Bike | 90 km | 03:14:28 | 00:38:43 | 39.05 km/h | -04:46 (30.) ● | -05:15 (182.) ● | -06:25 (195.) ● |
Bike | 90 km | 03:14:28 | 02:31:23 | 35.67 km/h | -18:51 (28.) ● | -21:20 (175.) ● | -26:12 (186.) ● |
Transition | 03:16:22 | 00:01:54 | - | -02:20 (4.) ● | -02:48 (48.) ● | -02:47 (69.) ● | |
Run | 0.8 km | 03:19:40 | 00:03:18 | 04:07 min/km | -00:35 (31.) ● | -00:38 (167.) ● | -00:44 (181.) ● |
Run | 4.1 km | 03:33:13 | 00:13:33 | 04:06 min/km | -03:19 (12.) ● | -03:40 (90.) ● | -04:06 (95.) ● |
Run | 6.8 km | 03:45:25 | 00:12:12 | 04:31 min/km | -02:57 (14.) ● | -03:17 (102.) ● | -03:40 (107.) ● |
Run | 7.5 km | 03:48:20 | 00:02:55 | 04:09 min/km | -00:45 (10.) ● | -00:50 (77.) ● | -00:55 (81.) ● |
Run | 10.8 km | 04:01:54 | 00:13:34 | 04:06 min/km | -04:22 (9.) ● | -04:49 (56.) ● | -05:15 (59.) ● |
Run | 13.7 km | 04:14:16 | 00:12:22 | 04:15 min/km | -03:32 (15.) ● | -03:58 (88.) ● | -04:20 (95.) ● |
Run | 14.3 km | 04:17:21 | 00:03:05 | 05:08 min/km | -00:47 (23.) ● | -00:52 (130.) ● | -00:57 (141.) ● |
Run | 17.6 km | 04:31:50 | 00:14:29 | 04:23 min/km | -04:22 (21.) ● | -04:47 (113.) ● | -05:11 (126.) ● |
Run | 20.4 km | 04:44:41 | 00:12:51 | 04:35 min/km | -03:43 (23.) ● | -04:03 (124.) ● | -04:23 (140.) ● |
Run | 21 km | 04:47:46 | 00:03:05 | 05:08 min/km | -00:46 (23.) ● | -00:50 (159.) ● | -00:54 (178.) ● |
Run | 21.1 km | 04:48:10 | 00:00:24 | 03:59 min/km | -00:04 (58.) ● | -00:04 (320.) ● | -00:05 (370.) ● |
Run | 21.1 km | 04:48:10 | 01:31:48 | 04:21 min/km | -25:12 (15.) ● | -27:48 (94.) ● | -30:30 (102.) ● |
Total | 113 km | 04:48:10 | 04:48:10 | 23.53 km/h | -54:27 (23.) ● | -01:00:53 (125.) ● | -01:09:10 (132.) ● |