Filipe Pocas -
Challenge Roth 2019

Quick facts

1030/860/133All/Gender/AG

M 45Age group

1838Bib number

PORNationality


1:11:45	5:22:05	3:57:29	10:41:43

Compare Filipe Pocas with other athletes!

1838 Pocas

1989 Dr. Barden ×

1780 Bögl ×

2277 Mally ×

1807 Birch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:45	01:11:45	01:53 min/100m	-03:57 (209.) ●	-03:10 (1081.) ●	-03:50 (1324.) ●
Transition		01:17:22	00:05:37	-	+00:17 (330.) ●	+00:28 (1714.) ●	+00:40 (2308.) ●
Bike		01:17:21	00:00:00	-	-	-	-
Bike	5 km	01:25:57	00:08:35	34.95 km/h	-00:14 (230.) ●	-00:15 (1241.) ●	-00:16 (1543.) ●
Bike	37.5 km	02:22:57	00:57:00	34.21 km/h	-02:45 (172.) ●	-02:26 (968.) ●	-02:49 (1181.) ●
Bike	70.9 km	03:24:29	01:01:32	32.57 km/h	-04:08 (127.) ●	-03:42 (759.) ●	-04:25 (898.) ●
Bike	71.4 km	03:26:13	00:01:44	17.31 km/h	+00:05 (363.) ●	+00:06 (1794.) ●	+00:04 (2208.) ●
Bike	89.2 km	03:56:28	00:30:15	35.31 km/h	-02:09 (118.) ●	-01:50 (763.) ●	-02:11 (887.) ●
Bike	122 km	04:54:00	00:57:32	34.21 km/h	-04:45 (122.) ●	-04:13 (759.) ●	-04:56 (889.) ●
Bike	155.5 km	05:57:49	01:03:49	31.5 km/h	-07:05 (104.) ●	-06:18 (695.) ●	-07:28 (789.) ●
Bike	156 km	05:59:28	00:01:39	18.18 km/h	-00:15 (102.) ●	-00:14 (642.) ●	-00:16 (716.) ●
Bike	174.2 km	06:31:13	00:31:45	34.39 km/h	-02:57 (115.) ●	-02:39 (724.) ●	-03:07 (820.) ●
Bike	180 km	06:39:27	00:08:14	42.27 km/h	-00:55 (105.) ●	-00:48 (660.) ●	-00:53 (788.) ●
Bike	180 km	06:39:27	05:22:05	33.53 km/h	-25:08 (117.) ●	-22:19 (744.) ●	-01:33:53 (867.) ●
Transition		06:44:14	00:04:47	-	+00:22 (337.) ●	+00:31 (1755.) ●	+00:39 (2296.) ●
Run		06:44:14	00:00:00	-	-	-	-
Run	3.5 km	07:00:41	00:16:27	04:42 min/km	-01:32 (151.) ●	-01:09 (984.) ●	-01:19 (1187.) ●
Run	4.5 km	07:05:25	00:04:44	04:44 min/km	-00:32 (159.) ●	-00:27 (956.) ●	-00:30 (1154.) ●
Run	8 km	07:26:01	00:20:36	05:53 min/km	-01:07 (207.) ●	-00:48 (1198.) ●	-01:00 (1460.) ●
Run	18.2 km	08:21:23	00:55:22	05:25 min/km	-07:24 (115.) ●	-06:18 (783.) ●	-06:39 (965.) ●
Run	24.9 km	08:57:41	00:36:18	05:25 min/km	-05:36 (116.) ●	-04:59 (756.) ●	-05:03 (958.) ●
Run	25.9 km	09:03:07	00:05:26	05:26 min/km	-00:40 (170.) ●	-00:34 (1005.) ●	-00:34 (1305.) ●
Run	30 km	09:28:51	00:25:44	06:16 min/km	-01:27 (234.) ●	-00:56 (1313.) ●	-00:59 (1678.) ●
Run	31.1 km	09:35:38	00:06:47	06:09 min/km	+00:01 (310.) ●	+00:08 (1645.) ●	+00:06 (2098.) ●
Run	31.4 km	09:37:34	00:01:56	06:26 min/km	-00:05 (271.) ●	-00:02 (1457.) ●	-00:01 (1886.) ●
Run	35.3 km	10:03:10	00:25:36	06:33 min/km	-02:11 (200.) ●	-01:39 (1162.) ●	-01:40 (1483.) ●
Run	35.7 km	10:05:36	00:02:26	06:04 min/km	-00:03 (310.) ●	+00:01 (1675.) ●	+00:01 (2130.) ●
Run	39.6 km	10:28:26	00:22:50	05:51 min/km	-03:05 (153.) ●	-02:28 (976.) ●	-02:35 (1246.) ●
Run	39.9 km	10:30:18	00:01:52	06:13 min/km	-00:17 (153.) ●	-00:13 (968.) ●	-00:14 (1203.) ●
Run	41 km	10:36:43	00:06:25	05:49 min/km	-00:30 (230.) ●	-00:19 (1300.) ●	-00:22 (1609.) ●
Run	42.1 km	10:41:43	00:05:00	04:32 min/km	-00:10 (271.) ●	-00:04 (1483.) ●	-00:06 (1838.) ●
Run	42.1 km	10:41:43	03:57:29	05:38 min/km	-24:38 (146.) ●	-19:47 (958.) ●	-20:55 (1206.) ●
Total	225.9 km	10:41:43	10:41:43	21.12 km/h	-53:04 (133.) ●	-44:17 (860.) ●	-01:57:19 (1030.) ●

Ovr	Gen	Div	Name	#	AG
1006	839	128	Mariuccio Dr. Zaffaina	2481	M 45	ITA	01:10:26	05:16:06	04:07:36	10:40:25
1008	840	129	Dave Hopkins	2323	M 45	GBR	01:17:11	05:42:51	03:35:17	10:40:29
1011	843	130	Jeroen Hilwig	1832	M 45	NED	01:18:56	05:24:08	03:48:55	10:40:34
1012	844	131	Owen Dr. Barden	1989	M 45	GBR	01:20:21	05:19:53	03:47:04	10:40:35
1020	851	132	Christian Bögl	1780	M 45	GER	01:19:03	05:14:43	04:02:09	10:41:00
1030	860	133	Filipe Pocas	1838	M 45	POR	01:11:45	05:22:05	03:57:29	10:41:43
1032	861	134	Roman Mally	2277	M 45	GER	01:16:44	05:30:45	03:46:55	10:41:48
1033	862	135	Alex Birch	1807	M 45	GBR	01:11:15	05:27:25	03:56:37	10:41:50
1036	864	136	Charlie Stirrup	2236	M 45	GBR	01:07:13	05:26:41	04:00:22	10:42:06
1044	871	137	Elmar Sprink	86	M 45	GER	01:09:17	05:24:30	03:57:27	10:42:34