Ponpet Thamavongsa -
Challenge Roth 2019
Quick facts
753/627/118All/Gender/AG
M 40Age group
1877Bib number
AUSNationality
1:15:25 | 5:22:56 | 3:39:37 | 10:23:37 |
Compare Ponpet Thamavongsa with other athletes!
1877 Thamavongsa
1611 Von Vivis ×
566 Jacobs ×
599 Egger ×
375 Teste ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:15:25 | 01:15:25 | 01:59 min/100m | +01:04 (286.) ● | +00:30 (1441.) ● | -00:10 (1774.) ● |
Transition | 01:17:39 | 00:02:14 | - | -02:51 (15.) ● | -02:55 (113.) ● | -02:43 (243.) ● | |
Bike | 01:17:38 | 00:00:00 | - | - | - | - | |
Bike | 5 km | 01:25:42 | 00:08:03 | 37.27 km/h | -01:15 (99.) ● | -00:47 (568.) ● | -00:48 (720.) ● |
Bike | 37.5 km | 02:20:26 | 00:54:44 | 35.63 km/h | -04:37 (101.) ● | -04:42 (562.) ● | -05:05 (697.) ● |
Bike | 70.9 km | 03:22:32 | 01:02:06 | 32.27 km/h | -03:12 (159.) ● | -03:08 (872.) ● | -03:51 (1030.) ● |
Bike | 71.4 km | 03:24:11 | 00:01:39 | 18.18 km/h | +00:01 (282.) ● | +00:01 (1399.) ● | -00:01 (1694.) ● |
Bike | 89.2 km | 03:54:12 | 00:30:01 | 35.58 km/h | -02:04 (129.) ● | -02:04 (682.) ● | -02:25 (795.) ● |
Bike | 122 km | 04:51:22 | 00:57:10 | 34.43 km/h | -04:40 (132.) ● | -04:35 (703.) ● | -05:18 (820.) ● |
Bike | 155.5 km | 05:57:42 | 01:06:20 | 30.3 km/h | -03:42 (203.) ● | -03:47 (1002.) ● | -04:57 (1137.) ● |
Bike | 156 km | 05:59:33 | 00:01:51 | 16.22 km/h | -00:01 (280.) ● | -00:02 (1426.) ● | -00:04 (1645.) ● |
Bike | 174.2 km | 06:32:05 | 00:32:32 | 33.57 km/h | -01:52 (184.) ● | -01:52 (933.) ● | -02:20 (1056.) ● |
Bike | 180 km | 06:40:35 | 00:08:30 | 40.94 km/h | -00:29 (184.) ● | -00:32 (949.) ● | -00:37 (1130.) ● |
Bike | 180 km | 06:40:35 | 05:22:56 | 33.44 km/h | -21:51 (146.) ● | -21:28 (765.) ● | -01:33:02 (892.) ● |
Transition | 06:44:00 | 00:03:25 | - | -00:46 (206.) ● | -00:51 (1085.) ● | -00:43 (1528.) ● | |
Run | 06:44:00 | 00:00:00 | - | - | - | - | |
Run | 3.5 km | 06:59:12 | 00:15:12 | 04:20 min/km | -02:23 (79.) ● | -02:24 (439.) ● | -02:34 (531.) ● |
Run | 4.5 km | 07:03:43 | 00:04:31 | 04:31 min/km | -00:41 (126.) ● | -00:40 (672.) ● | -00:43 (801.) ● |
Run | 8 km | 07:22:29 | 00:18:46 | 05:21 min/km | -02:39 (113.) ● | -02:38 (588.) ● | -02:50 (712.) ● |
Run | 18.2 km | 08:17:18 | 00:54:49 | 05:22 min/km | -06:36 (140.) ● | -06:51 (728.) ● | -07:12 (900.) ● |
Run | 24.9 km | 08:50:45 | 00:33:27 | 04:59 min/km | -07:39 (65.) ● | -07:50 (376.) ● | -07:54 (485.) ● |
Run | 25.9 km | 08:56:06 | 00:05:21 | 05:21 min/km | -00:38 (180.) ● | -00:39 (937.) ● | -00:39 (1219.) ● |
Run | 30 km | 09:17:58 | 00:21:52 | 05:19 min/km | -04:43 (72.) ● | -04:48 (435.) ● | -04:51 (571.) ● |
Run | 31.1 km | 09:23:42 | 00:05:44 | 05:12 min/km | -00:53 (102.) ● | -00:55 (576.) ● | -00:57 (732.) ● |
Run | 31.4 km | 09:25:32 | 00:01:50 | 06:06 min/km | -00:07 (239.) ● | -00:08 (1234.) ● | -00:07 (1607.) ● |
Run | 35.3 km | 09:47:45 | 00:22:13 | 05:41 min/km | -04:56 (72.) ● | -05:02 (459.) ● | -05:03 (596.) ● |
Run | 35.7 km | 09:49:48 | 00:02:03 | 05:07 min/km | -00:21 (114.) ● | -00:22 (627.) ● | -00:22 (784.) ● |
Run | 39.6 km | 10:11:18 | 00:21:30 | 05:30 min/km | -03:39 (123.) ● | -03:48 (652.) ● | -03:55 (820.) ● |
Run | 39.9 km | 10:13:04 | 00:01:46 | 05:53 min/km | -00:18 (136.) ● | -00:19 (716.) ● | -00:20 (884.) ● |
Run | 41 km | 10:19:09 | 00:06:05 | 05:31 min/km | -00:35 (200.) ● | -00:39 (971.) ● | -00:42 (1189.) ● |
Run | 42.1 km | 10:23:37 | 00:04:28 | 04:03 min/km | -00:32 (133.) ● | -00:36 (685.) ● | -00:38 (830.) ● |
Run | 42.1 km | 10:23:37 | 03:39:37 | 05:12 min/km | -36:40 (89.) ● | -37:39 (510.) ● | -38:47 (647.) ● |
Total | 225.9 km | 10:23:37 | 10:23:37 | 21.73 km/h | -01:01:04 (118.) ● | -01:02:23 (627.) ● | -02:15:25 (753.) ● |