Ilan Cohen -
Challenge Roth 2019

  Quick facts

1801/1478/278All/Gender/AG

M 45Age group

1982Bib number

ISRNationality

1:12:515:58:394:04:13 11:28:46

  Compare Ilan Cohen with other athletes!

1982 Cohen
2042 Bormann × 
2353 Michel × 
2544 Gerstenmaier × 
2248 Kurt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:51 01:12:5101:55 min/100m-02:51 (235.) -02:04 (1190.) -02:44 (1448.)
Transition 01:19:22 00:06:31 - +01:11 (395.) +01:22 (2018.) +01:34 (2668.)
Bike 01:19:21 00:00:00 - - - -
Bike5 km 01:28:36 00:09:1432.49 km/h+00:25 (388.) +00:24 (2032.) +00:23 (2564.)
Bike37.5 km 02:31:56 01:03:2030.79 km/h+03:35 (397.) +03:54 (2006.) +03:31 (2480.)
Bike70.9 km 03:40:54 01:08:5829.06 km/h+03:18 (378.) +03:44 (1962.) +03:01 (2366.)
Bike71.4 km 03:42:39 00:01:4517.14 km/h+00:06 (370.) +00:07 (1827.) +00:05 (2259.)
Bike89.2 km 04:15:42 00:33:0332.31 km/h+00:39 (346.) +00:58 (1730.) +00:37 (2085.)
Bike122 km 05:19:29 01:03:4730.85 km/h+01:30 (335.) +02:02 (1719.) +01:19 (2073.)
Bike155.5 km 06:31:58 01:12:2927.73 km/h+01:35 (328.) +02:22 (1719.) +01:12 (2040.)
Bike156 km 06:33:58 00:02:0015 km/h+00:06 (348.) +00:07 (1822.) +00:05 (2207.)
Bike174.2 km 07:08:46 00:34:4831.38 km/h+00:06 (288.) +00:24 (1536.) -00:04 (1823.)
Bike180 km 07:18:01 00:09:1537.62 km/h+00:06 (317.) +00:13 (1672.) +00:08 (2065.)
Bike180 km 07:18:01 05:58:3930.11 km/h+11:26 (353.) +14:15 (1809.) -57:19 (2181.)
Transition 07:24:33 00:06:32 - +02:07 (441.) +02:16 (2264.) +02:24 (2915.)
Run 07:24:33 00:00:00 - - - -
Run3.5 km 07:42:33 00:18:0005:08 min/km+00:01 (305.) +00:24 (1652.) +00:14 (2036.)
Run4.5 km 07:47:58 00:05:2505:25 min/km+00:09 (344.) +00:14 (1783.) +00:11 (2229.)
Run8 km 08:09:40 00:21:4206:12 min/km-00:01 (287.) +00:18 (1581.) +00:06 (1957.)
Run18.2 km 09:11:56 01:02:1606:06 min/km-00:30 (283.) +00:36 (1539.) +00:15 (1935.)
Run24.9 km 09:51:18 00:39:2205:52 min/km-02:32 (219.) -01:55 (1225.) -01:59 (1571.)
Run25.9 km 09:56:55 00:05:3705:37 min/km-00:29 (207.) -00:23 (1170.) -00:23 (1519.)
Run30 km 10:21:38 00:24:4306:01 min/km-02:28 (175.) -01:57 (1056.) -02:00 (1366.)
Run31.1 km 10:27:55 00:06:1705:42 min/km-00:29 (194.) -00:22 (1159.) -00:24 (1459.)
Run31.4 km 10:29:40 00:01:4505:50 min/km-00:16 (180.) -00:13 (1018.) -00:12 (1323.)
Run35.3 km 10:53:29 00:23:4906:06 min/km-03:58 (113.) -03:26 (782.) -03:27 (995.)
Run35.7 km 10:55:35 00:02:0605:14 min/km-00:23 (110.) -00:19 (738.) -00:19 (925.)
Run39.6 km 11:17:10 00:21:3505:32 min/km-04:20 (94.) -03:43 (666.) -03:50 (840.)
Run39.9 km 11:18:54 00:01:4405:46 min/km-00:25 (87.) -00:21 (596.) -00:22 (743.)
Run41 km 11:24:26 00:05:3205:01 min/km-01:23 (50.) -01:12 (380.) -01:15 (467.)
Run42.1 km 11:28:46 00:04:2003:56 min/km-00:50 (75.) -00:44 (492.) -00:46 (595.)
Run42.1 km 11:28:46 04:04:1305:48 min/km-17:54 (196.) -13:03 (1129.) -14:11 (1425.)
Total 225.9 km 11:28:46 11:28:4619.68 km/h-06:01 (278.) +02:46 (1478.) -01:10:16 (1801.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance