Ingo Lassak -
Challenge Roth 2019

Quick facts

1388/1143/223All/Gender/AG

M 40Age group

2079Bib number

GERNationality


1:16:29	5:33:02	4:04:25	11:02:21

Compare Ingo Lassak with other athletes!

2079 Lassak

2301 Furtado ×

1588 Sobanski ×

2528 Van Den Bergh ×

2208 Trójnara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:29	01:16:29	02:00 min/100m	+02:08 (317.) ●	+01:34 (1555.) ●	+00:54 (1930.) ●
Transition		01:19:48	00:03:19	-	-01:46 (107.) ●	-01:50 (609.) ●	-01:38 (989.) ●
Bike		01:19:48	00:00:00	-	-	-	-
Bike	5 km	01:28:13	00:08:25	35.64 km/h	-00:53 (193.) ●	-00:25 (1023.) ●	-00:26 (1274.) ●
Bike	37.5 km	02:25:21	00:57:08	34.13 km/h	-02:13 (191.) ●	-02:18 (994.) ●	-02:41 (1212.) ●
Bike	70.9 km	03:29:28	01:04:07	31.26 km/h	-01:11 (236.) ●	-01:07 (1238.) ●	-01:50 (1463.) ●
Bike	71.4 km	03:31:04	00:01:36	18.75 km/h	-00:02 (215.) ●	-00:02 (1128.) ●	-00:04 (1366.) ●
Bike	89.2 km	04:02:06	00:31:02	34.41 km/h	-01:03 (214.) ●	-01:03 (1077.) ●	-01:24 (1253.) ●
Bike	122 km	05:01:40	00:59:34	33.04 km/h	-02:16 (214.) ●	-02:11 (1110.) ●	-02:54 (1298.) ●
Bike	155.5 km	06:09:08	01:07:28	29.79 km/h	-02:34 (233.) ●	-02:39 (1183.) ●	-03:49 (1344.) ●
Bike	156 km	06:11:02	00:01:54	15.79 km/h	+00:02 (309.) ●	+00:01 (1553.) ●	-00:01 (1825.) ●
Bike	174.2 km	06:44:07	00:33:05	33.01 km/h	-01:19 (222.) ●	-01:19 (1099.) ●	-01:47 (1251.) ●
Bike	180 km	06:52:50	00:08:43	39.92 km/h	-00:16 (236.) ●	-00:19 (1189.) ●	-00:24 (1423.) ●
Bike	180 km	06:52:50	05:33:02	32.43 km/h	-11:45 (217.) ●	-11:22 (1107.) ●	-01:22:56 (1288.) ●
Transition		06:57:56	00:05:06	-	+00:55 (376.) ●	+00:50 (1892.) ●	+00:58 (2459.) ●
Run		06:57:56	00:00:00	-	-	-	-
Run	3.5 km	07:14:20	00:16:24	04:41 min/km	-01:11 (179.) ●	-01:12 (960.) ●	-01:22 (1156.) ●
Run	4.5 km	07:18:57	00:04:37	04:37 min/km	-00:35 (145.) ●	-00:34 (809.) ●	-00:37 (974.) ●
Run	8 km	07:38:18	00:19:21	05:31 min/km	-02:04 (154.) ●	-02:03 (811.) ●	-02:15 (968.) ●
Run	18.2 km	08:38:44	01:00:26	05:55 min/km	-00:59 (260.) ●	-01:14 (1339.) ●	-01:35 (1680.) ●
Run	24.9 km	09:16:15	00:37:31	05:35 min/km	-03:35 (191.) ●	-03:46 (951.) ●	-03:50 (1211.) ●
Run	25.9 km	09:21:48	00:05:33	05:33 min/km	-00:26 (219.) ●	-00:27 (1114.) ●	-00:27 (1447.) ●
Run	30 km	09:46:48	00:25:00	06:05 min/km	-01:35 (214.) ●	-01:40 (1124.) ●	-01:43 (1455.) ●
Run	31.1 km	09:52:34	00:05:46	05:14 min/km	-00:51 (110.) ●	-00:53 (607.) ●	-00:55 (773.) ●
Run	31.4 km	09:54:17	00:01:43	05:43 min/km	-00:14 (170.) ●	-00:15 (958.) ●	-00:14 (1247.) ●
Run	35.3 km	10:21:40	00:27:23	07:01 min/km	+00:14 (294.) ●	+00:08 (1462.) ●	+00:07 (1886.) ●
Run	35.7 km	10:24:15	00:02:35	06:27 min/km	+00:11 (385.) ●	+00:10 (1963.) ●	+00:10 (2503.) ●
Run	39.6 km	10:49:31	00:25:16	06:28 min/km	+00:07 (305.) ●	-00:02 (1514.) ●	-00:09 (1921.) ●
Run	39.9 km	10:51:19	00:01:48	06:00 min/km	-00:16 (149.) ●	-00:17 (785.) ●	-00:18 (978.) ●
Run	41 km	10:57:23	00:06:04	05:30 min/km	-00:36 (195.) ●	-00:40 (947.) ●	-00:43 (1159.) ●
Run	42.1 km	11:02:21	00:04:58	04:30 min/km	-00:02 (290.) ●	-00:06 (1446.) ●	-00:08 (1788.) ●
Run	42.1 km	11:02:21	04:04:25	05:48 min/km	-11:52 (224.) ●	-12:51 (1138.) ●	-13:59 (1436.) ●
Total	225.9 km	11:02:21	11:02:21	20.46 km/h	-22:20 (223.) ●	-23:39 (1143.) ●	-01:36:41 (1388.) ●

Ovr	Gen	Div	Name	#	AG
1361	1121	218	Stephan Giensch	1846	M 40	GER	01:08:10	05:23:30	04:21:47	11:00:43
1374	1132	219	Christian Schmid	2034	M 40	GER	01:30:56	05:26:28	03:51:19	11:01:33
1376	1134	220	Vicent Dr. Gregori Orts	1820	M 40	ESP	01:06:25	05:47:19	04:00:00	11:01:41
1380	1137	221	Ricardo Furtado	2301	M 40	POR	01:22:47	05:38:55	03:51:04	11:02:04
1387	1142	222	Tomasz Sobanski	1588	M 40	POL	01:10:51	05:45:58	03:58:50	11:02:16
1388	1143	223	Ingo Lassak	2079	M 40	GER	01:16:29	05:33:02	04:04:25	11:02:21
1390	1145	224	Mark Van Den Bergh	2528	M 40	NED	01:13:27	05:52:57	03:49:20	11:02:28
1407	1159	225	Maciej Trójnara	2208	M 40	POL	01:15:15	05:31:30	04:09:35	11:03:52
1421	1170	226	Matthias Schäfer	3443	M 40	GER	01:05:50	05:49:13	03:58:37	11:04:25
1422	1171	227	Andreas Mack	3198	M 40	GER	01:15:39	05:34:33	04:06:33	11:04:35